MentalHealthImprovesBalance ReducesInflammationHelpsSleepLifeQualityPMSBackPainHeartHealthSelfEsteemCommunityImprovesStrengthImprovesFlexibilityPosturePlaceboEffectBoostsImmunityBoneHealthMentalHealthImprovesBalance ReducesInflammationHelpsSleepLifeQualityPMSBackPainHeartHealthSelfEsteemCommunityImprovesStrengthImprovesFlexibilityPosturePlaceboEffectBoostsImmunityBoneHealth

Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Health
  2. Improves Balance
  3. Reduces Inflammation
  4. Helps Sleep
  5. Life Quality
  6. PMS
  7. Back Pain
  8. Heart Health
  9. Self Esteem
  10. Community
  11. Improves Strength
  12. Improves Flexibility
  13. Posture
  14. Placebo Effect
  15. Boosts Immunity
  16. Bone Health