ImprovesStrengthBackPainHeartHealthSelfEsteemReducesInflammationImprovesBalance HelpsSleepMentalHealthPostureBoneHealthCommunityBoostsImmunityPMSImprovesFlexibilityPlaceboEffectLifeQualityImprovesStrengthBackPainHeartHealthSelfEsteemReducesInflammationImprovesBalance HelpsSleepMentalHealthPostureBoneHealthCommunityBoostsImmunityPMSImprovesFlexibilityPlaceboEffectLifeQuality

Benefits of Yoga - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improves Strength
  2. Back Pain
  3. Heart Health
  4. Self Esteem
  5. Reduces Inflammation
  6. Improves Balance
  7. Helps Sleep
  8. Mental Health
  9. Posture
  10. Bone Health
  11. Community
  12. Boosts Immunity
  13. PMS
  14. Improves Flexibility
  15. Placebo Effect
  16. Life Quality