20minutestretch20 minutebodyweightWalk 3milesPlanksAlcoholfreeday30minutereadingSelfcareVitaminseveryday20minutestretch20 minutebodyweightWalk 3milesPlanksAlcoholfreeday30minutereadingSelfcareVitaminseveryday

Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minute stretch
  2. 20 minute body weight
  3. Walk 3 miles
  4. Planks
  5. Alcohol free day
  6. 30 minute reading
  7. Self care
  8. Vitamins every day