20minutestretchPlanks20 minutebodyweightVitaminseveryday30minutereadingSelfcareWalk 3milesAlcoholfreeday20minutestretchPlanks20 minutebodyweightVitaminseveryday30minutereadingSelfcareWalk 3milesAlcoholfreeday

Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 minute stretch
  2. Planks
  3. 20 minute body weight
  4. Vitamins every day
  5. 30 minute reading
  6. Self care
  7. Walk 3 miles
  8. Alcohol free day