What do youhave to bedepressedabout?You justneed aboyfriend/girlfriendWhat doesn'tkill youmakes youstrongerMentalillnessdoesn'treally existYou don'tlookdepressed/anxiousYou justneedsome selfcontrolYou're justlooking forattentionLook at thispoem/ art.It'll make youhappierButmedicationlike that willalter yourbrain!Getover itYou justneed tosuck it upSo manypeople haveit worse thanyouBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousOthershave itworsethan youStop makingexcuses soyou can belazy and sitaround all dayYou justneed tobe morepositiveLife ishard foreverybodySomepeoplereallyARE sickIt's allin yourheadStopbeing adownerYou'rejust beingdramaticIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsNobodywants tohear yoursob storyThink aboutthosestarving kidsin AfricaWhat do youhave to bedepressedabout?You justneed aboyfriend/girlfriendWhat doesn'tkill youmakes youstrongerMentalillnessdoesn'treally existYou don'tlookdepressed/anxiousYou justneedsome selfcontrolYou're justlooking forattentionLook at thispoem/ art.It'll make youhappierButmedicationlike that willalter yourbrain!Getover itYou justneed tosuck it upSo manypeople haveit worse thanyouBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousOthershave itworsethan youStop makingexcuses soyou can belazy and sitaround all dayYou justneed tobe morepositiveLife ishard foreverybodySomepeoplereallyARE sickIt's allin yourheadStopbeing adownerYou'rejust beingdramaticIt can'tbe thatbadYou shouldbe gratefulfor whatyou haveEveryonehas upsanddownsNobodywants tohear yoursob storyThink aboutthosestarving kidsin Africa

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you have to be depressed about?
  2. You just need a boyfriend/ girlfriend
  3. What doesn't kill you makes you stronger
  4. Mental illness doesn't really exist
  5. You don't look depressed/ anxious
  6. You just need some self control
  7. You're just looking for attention
  8. Look at this poem/ art. It'll make you happier
  9. But medication like that will alter your brain!
  10. Get over it
  11. You just need to suck it up
  12. So many people have it worse than you
  13. But I'm going through something worse than you and I'm not depressed/ anxious
  14. Others have it worse than you
  15. Stop making excuses so you can be lazy and sit around all day
  16. You just need to be more positive
  17. Life is hard for everybody
  18. Some people really ARE sick
  19. It's all in your head
  20. Stop being a downer
  21. You're just being dramatic
  22. It can't be that bad
  23. You should be grateful for what you have
  24. Everyone has ups and downs
  25. Nobody wants to hear your sob story
  26. Think about those starving kids in Africa