So manypeople haveit worse thanyouYou'rejust beingdramaticButmedicationlike that willalter yourbrain!You justneedsome selfcontrolIt's allin yourheadYou justneed tosuck it upMentalillnessdoesn'treally existBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousWhat do youhave to bedepressedabout?Look at thispoem/ art.It'll make youhappierGetover itEveryonehas upsanddownsSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendWhat doesn'tkill youmakes youstrongerOthershave itworsethan youNobodywants tohear yoursob storyLife ishard foreverybodyStopbeing adownerYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveYou don'tlookdepressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYou're justlooking forattentionThink aboutthosestarving kidsin AfricaSo manypeople haveit worse thanyouYou'rejust beingdramaticButmedicationlike that willalter yourbrain!You justneedsome selfcontrolIt's allin yourheadYou justneed tosuck it upMentalillnessdoesn'treally existBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousWhat do youhave to bedepressedabout?Look at thispoem/ art.It'll make youhappierGetover itEveryonehas upsanddownsSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendWhat doesn'tkill youmakes youstrongerOthershave itworsethan youNobodywants tohear yoursob storyLife ishard foreverybodyStopbeing adownerYou shouldbe gratefulfor whatyou haveYou justneed tobe morepositiveYou don'tlookdepressed/anxiousIt can'tbe thatbadStop makingexcuses soyou can belazy and sitaround all dayYou're justlooking forattentionThink aboutthosestarving kidsin Africa

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. So many people have it worse than you
  2. You're just being dramatic
  3. But medication like that will alter your brain!
  4. You just need some self control
  5. It's all in your head
  6. You just need to suck it up
  7. Mental illness doesn't really exist
  8. But I'm going through something worse than you and I'm not depressed/ anxious
  9. What do you have to be depressed about?
  10. Look at this poem/ art. It'll make you happier
  11. Get over it
  12. Everyone has ups and downs
  13. Some people really ARE sick
  14. You just need a boyfriend/ girlfriend
  15. What doesn't kill you makes you stronger
  16. Others have it worse than you
  17. Nobody wants to hear your sob story
  18. Life is hard for everybody
  19. Stop being a downer
  20. You should be grateful for what you have
  21. You just need to be more positive
  22. You don't look depressed/ anxious
  23. It can't be that bad
  24. Stop making excuses so you can be lazy and sit around all day
  25. You're just looking for attention
  26. Think about those starving kids in Africa