You're justlooking forattentionSo manypeople haveit worse thanyouLife ishard foreverybodyYou justneedsome selfcontrolEveryonehas upsanddownsStopbeing adownerWhat do youhave to bedepressedabout?It's allin yourheadLook at thispoem/ art.It'll make youhappierStop makingexcuses soyou can belazy and sitaround all dayYou'rejust beingdramaticYou shouldbe gratefulfor whatyou haveYou justneed tosuck it upOthershave itworsethan youNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstrongerYou justneed tobe morepositiveBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousGetover itSomepeoplereallyARE sickButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaYou justneed aboyfriend/girlfriendIt can'tbe thatbadYou're justlooking forattentionSo manypeople haveit worse thanyouLife ishard foreverybodyYou justneedsome selfcontrolEveryonehas upsanddownsStopbeing adownerWhat do youhave to bedepressedabout?It's allin yourheadLook at thispoem/ art.It'll make youhappierStop makingexcuses soyou can belazy and sitaround all dayYou'rejust beingdramaticYou shouldbe gratefulfor whatyou haveYou justneed tosuck it upOthershave itworsethan youNobodywants tohear yoursob storyWhat doesn'tkill youmakes youstrongerYou justneed tobe morepositiveBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousGetover itSomepeoplereallyARE sickButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaYou justneed aboyfriend/girlfriendIt can'tbe thatbad

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're just looking for attention
  2. So many people have it worse than you
  3. Life is hard for everybody
  4. You just need some self control
  5. Everyone has ups and downs
  6. Stop being a downer
  7. What do you have to be depressed about?
  8. It's all in your head
  9. Look at this poem/ art. It'll make you happier
  10. Stop making excuses so you can be lazy and sit around all day
  11. You're just being dramatic
  12. You should be grateful for what you have
  13. You just need to suck it up
  14. Others have it worse than you
  15. Nobody wants to hear your sob story
  16. What doesn't kill you makes you stronger
  17. You just need to be more positive
  18. But I'm going through something worse than you and I'm not depressed/ anxious
  19. Get over it
  20. Some people really ARE sick
  21. But medication like that will alter your brain!
  22. You don't look depressed/ anxious
  23. Mental illness doesn't really exist
  24. Think about those starving kids in Africa
  25. You just need a boyfriend/ girlfriend
  26. It can't be that bad