You don'tlookdepressed/anxiousIt's allin yourheadEveryonehas upsanddownsSomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveStopbeing adownerMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaButmedicationlike that willalter yourbrain!But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousLife ishard foreverybodyOthershave itworsethan youYou justneed tobe morepositiveWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?You're justlooking forattentionYou'rejust beingdramaticYou justneedsome selfcontrolIt can'tbe thatbadSo manypeople haveit worse thanyouYou justneed aboyfriend/girlfriendGetover itNobodywants tohear yoursob storyYou justneed tosuck it upLook at thispoem/ art.It'll make youhappierYou don'tlookdepressed/anxiousIt's allin yourheadEveryonehas upsanddownsSomepeoplereallyARE sickYou shouldbe gratefulfor whatyou haveStopbeing adownerMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaButmedicationlike that willalter yourbrain!But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousLife ishard foreverybodyOthershave itworsethan youYou justneed tobe morepositiveWhat doesn'tkill youmakes youstrongerStop makingexcuses soyou can belazy and sitaround all dayWhat do youhave to bedepressedabout?You're justlooking forattentionYou'rejust beingdramaticYou justneedsome selfcontrolIt can'tbe thatbadSo manypeople haveit worse thanyouYou justneed aboyfriend/girlfriendGetover itNobodywants tohear yoursob storyYou justneed tosuck it upLook at thispoem/ art.It'll make youhappier

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You don't look depressed/ anxious
  2. It's all in your head
  3. Everyone has ups and downs
  4. Some people really ARE sick
  5. You should be grateful for what you have
  6. Stop being a downer
  7. Mental illness doesn't really exist
  8. Think about those starving kids in Africa
  9. But medication like that will alter your brain!
  10. But I'm going through something worse than you and I'm not depressed/ anxious
  11. Life is hard for everybody
  12. Others have it worse than you
  13. You just need to be more positive
  14. What doesn't kill you makes you stronger
  15. Stop making excuses so you can be lazy and sit around all day
  16. What do you have to be depressed about?
  17. You're just looking for attention
  18. You're just being dramatic
  19. You just need some self control
  20. It can't be that bad
  21. So many people have it worse than you
  22. You just need a boyfriend/ girlfriend
  23. Get over it
  24. Nobody wants to hear your sob story
  25. You just need to suck it up
  26. Look at this poem/ art. It'll make you happier