What do youhave to bedepressedabout?You justneed tobe morepositiveButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousLife ishard foreverybodyThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticStop makingexcuses soyou can belazy and sitaround all dayYou justneed tosuck it upLook at thispoem/ art.It'll make youhappierSomepeoplereallyARE sickStopbeing adownerIt's allin yourheadSo manypeople haveit worse thanyouNobodywants tohear yoursob storyYou're justlooking forattentionYou justneedsome selfcontrolYou shouldbe gratefulfor whatyou haveIt can'tbe thatbadWhat doesn'tkill youmakes youstrongerOthershave itworsethan youGetover itBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousEveryonehas upsanddownsYou justneed aboyfriend/girlfriendMentalillnessdoesn'treally existWhat do youhave to bedepressedabout?You justneed tobe morepositiveButmedicationlike that willalter yourbrain!You don'tlookdepressed/anxiousLife ishard foreverybodyThink aboutthosestarving kidsin AfricaYou'rejust beingdramaticStop makingexcuses soyou can belazy and sitaround all dayYou justneed tosuck it upLook at thispoem/ art.It'll make youhappierSomepeoplereallyARE sickStopbeing adownerIt's allin yourheadSo manypeople haveit worse thanyouNobodywants tohear yoursob storyYou're justlooking forattentionYou justneedsome selfcontrolYou shouldbe gratefulfor whatyou haveIt can'tbe thatbadWhat doesn'tkill youmakes youstrongerOthershave itworsethan youGetover itBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousEveryonehas upsanddownsYou justneed aboyfriend/girlfriendMentalillnessdoesn'treally exist

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you have to be depressed about?
  2. You just need to be more positive
  3. But medication like that will alter your brain!
  4. You don't look depressed/ anxious
  5. Life is hard for everybody
  6. Think about those starving kids in Africa
  7. You're just being dramatic
  8. Stop making excuses so you can be lazy and sit around all day
  9. You just need to suck it up
  10. Look at this poem/ art. It'll make you happier
  11. Some people really ARE sick
  12. Stop being a downer
  13. It's all in your head
  14. So many people have it worse than you
  15. Nobody wants to hear your sob story
  16. You're just looking for attention
  17. You just need some self control
  18. You should be grateful for what you have
  19. It can't be that bad
  20. What doesn't kill you makes you stronger
  21. Others have it worse than you
  22. Get over it
  23. But I'm going through something worse than you and I'm not depressed/ anxious
  24. Everyone has ups and downs
  25. You just need a boyfriend/ girlfriend
  26. Mental illness doesn't really exist