You'rejust beingdramaticIt can'tbe thatbadStopbeing adownerGetover itButmedicationlike that willalter yourbrain!So manypeople haveit worse thanyouYou don'tlookdepressed/anxiousIt's allin yourheadYou shouldbe gratefulfor whatyou haveLife ishard foreverybodyWhat doesn'tkill youmakes youstrongerYou justneed tobe morepositiveStop makingexcuses soyou can belazy and sitaround all dayEveryonehas upsanddownsMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justlooking forattentionYou justneedsome selfcontrolOthershave itworsethan youSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendYou justneed tosuck it upWhat do youhave to bedepressedabout?Nobodywants tohear yoursob storyYou'rejust beingdramaticIt can'tbe thatbadStopbeing adownerGetover itButmedicationlike that willalter yourbrain!So manypeople haveit worse thanyouYou don'tlookdepressed/anxiousIt's allin yourheadYou shouldbe gratefulfor whatyou haveLife ishard foreverybodyWhat doesn'tkill youmakes youstrongerYou justneed tobe morepositiveStop makingexcuses soyou can belazy and sitaround all dayEveryonehas upsanddownsMentalillnessdoesn'treally existThink aboutthosestarving kidsin AfricaLook at thispoem/ art.It'll make youhappierBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousYou're justlooking forattentionYou justneedsome selfcontrolOthershave itworsethan youSomepeoplereallyARE sickYou justneed aboyfriend/girlfriendYou justneed tosuck it upWhat do youhave to bedepressedabout?Nobodywants tohear yoursob story

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're just being dramatic
  2. It can't be that bad
  3. Stop being a downer
  4. Get over it
  5. But medication like that will alter your brain!
  6. So many people have it worse than you
  7. You don't look depressed/ anxious
  8. It's all in your head
  9. You should be grateful for what you have
  10. Life is hard for everybody
  11. What doesn't kill you makes you stronger
  12. You just need to be more positive
  13. Stop making excuses so you can be lazy and sit around all day
  14. Everyone has ups and downs
  15. Mental illness doesn't really exist
  16. Think about those starving kids in Africa
  17. Look at this poem/ art. It'll make you happier
  18. But I'm going through something worse than you and I'm not depressed/ anxious
  19. You're just looking for attention
  20. You just need some self control
  21. Others have it worse than you
  22. Some people really ARE sick
  23. You just need a boyfriend/ girlfriend
  24. You just need to suck it up
  25. What do you have to be depressed about?
  26. Nobody wants to hear your sob story