Stopbeing adownerLook at thispoem/ art.It'll make youhappierButmedicationlike that willalter yourbrain!Othershave itworsethan youThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existGetover itSo manypeople haveit worse thanyouYou shouldbe gratefulfor whatyou haveYou justneed aboyfriend/girlfriendYou justneedsome selfcontrolYou justneed tobe morepositiveWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousLife ishard foreverybodyWhat doesn'tkill youmakes youstrongerIt can'tbe thatbadIt's allin yourheadYou'rejust beingdramaticYou justneed tosuck it upBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousSomepeoplereallyARE sickEveryonehas upsanddownsNobodywants tohear yoursob storyYou're justlooking forattentionStop makingexcuses soyou can belazy and sitaround all dayStopbeing adownerLook at thispoem/ art.It'll make youhappierButmedicationlike that willalter yourbrain!Othershave itworsethan youThink aboutthosestarving kidsin AfricaMentalillnessdoesn'treally existGetover itSo manypeople haveit worse thanyouYou shouldbe gratefulfor whatyou haveYou justneed aboyfriend/girlfriendYou justneedsome selfcontrolYou justneed tobe morepositiveWhat do youhave to bedepressedabout?You don'tlookdepressed/anxiousLife ishard foreverybodyWhat doesn'tkill youmakes youstrongerIt can'tbe thatbadIt's allin yourheadYou'rejust beingdramaticYou justneed tosuck it upBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousSomepeoplereallyARE sickEveryonehas upsanddownsNobodywants tohear yoursob storyYou're justlooking forattentionStop makingexcuses soyou can belazy and sitaround all day

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop being a downer
  2. Look at this poem/ art. It'll make you happier
  3. But medication like that will alter your brain!
  4. Others have it worse than you
  5. Think about those starving kids in Africa
  6. Mental illness doesn't really exist
  7. Get over it
  8. So many people have it worse than you
  9. You should be grateful for what you have
  10. You just need a boyfriend/ girlfriend
  11. You just need some self control
  12. You just need to be more positive
  13. What do you have to be depressed about?
  14. You don't look depressed/ anxious
  15. Life is hard for everybody
  16. What doesn't kill you makes you stronger
  17. It can't be that bad
  18. It's all in your head
  19. You're just being dramatic
  20. You just need to suck it up
  21. But I'm going through something worse than you and I'm not depressed/ anxious
  22. Some people really ARE sick
  23. Everyone has ups and downs
  24. Nobody wants to hear your sob story
  25. You're just looking for attention
  26. Stop making excuses so you can be lazy and sit around all day