Splitsquats10 oneach legForwardlunge10 oneach legSquat20s15jumpingjacksPlank30s10 heelraisesReverselunge10 oneach legMountainclimbers20s5burpeesSplitsquats10 oneach legForwardlunge10 oneach legSquat20s15jumpingjacksPlank30s10 heelraisesReverselunge10 oneach legMountainclimbers20s5burpees

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Split squats 10 on each leg
  2. Forward lunge 10 on each leg
  3. Squat 20s
  4. 15 jumping jacks
  5. Plank 30s
  6. 10 heel raises
  7. Reverse lunge 10 on each leg
  8. Mountain climbers 20s
  9. 5 burpees