15jumpingjacksSplitsquats10 oneach leg10 heelraisesSquat20sReverselunge10 oneach legForwardlunge10 oneach leg5burpeesMountainclimbers20sPlank30s15jumpingjacksSplitsquats10 oneach leg10 heelraisesSquat20sReverselunge10 oneach legForwardlunge10 oneach leg5burpeesMountainclimbers20sPlank30s

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jumping jacks
  2. Split squats 10 on each leg
  3. 10 heel raises
  4. Squat 20s
  5. Reverse lunge 10 on each leg
  6. Forward lunge 10 on each leg
  7. 5 burpees
  8. Mountain climbers 20s
  9. Plank 30s