Plank30sForwardlunge10 oneach leg15jumpingjacks10 heelraisesSplitsquats10 oneach legMountainclimbers20sReverselunge10 oneach legSquat20s5burpeesPlank30sForwardlunge10 oneach leg15jumpingjacks10 heelraisesSplitsquats10 oneach legMountainclimbers20sReverselunge10 oneach legSquat20s5burpees

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank 30s
  2. Forward lunge 10 on each leg
  3. 15 jumping jacks
  4. 10 heel raises
  5. Split squats 10 on each leg
  6. Mountain climbers 20s
  7. Reverse lunge 10 on each leg
  8. Squat 20s
  9. 5 burpees