15jumpingjacksSquat20sForwardlunge10 oneach legSplitsquats10 oneach legMountainclimbers20sPlank30sReverselunge10 oneach leg10 heelraises5burpees15jumpingjacksSquat20sForwardlunge10 oneach legSplitsquats10 oneach legMountainclimbers20sPlank30sReverselunge10 oneach leg10 heelraises5burpees

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 jumping jacks
  2. Squat 20s
  3. Forward lunge 10 on each leg
  4. Split squats 10 on each leg
  5. Mountain climbers 20s
  6. Plank 30s
  7. Reverse lunge 10 on each leg
  8. 10 heel raises
  9. 5 burpees