Set agoalSay, "Ican dothis."Think, "Isthis ontopic?"Pausefor 5secondsPausefor 5secondsSit in adifferentpositionLook atthe GroupPlanMake aremindercardGet awobblystoolAsk fora fidgetSilentSignalSay, "Ican dothis!"Take adeepbreathThinkaboutyour goalsSay it inyourhead firstSelf-BreakWBLCheckCrossyour handin your lapThinkaboutothersSet agoalSelf-BreakRaiseyourhandWBLCheckThinkaboutothersSet agoalSay, "Ican dothis."Think, "Isthis ontopic?"Pausefor 5secondsPausefor 5secondsSit in adifferentpositionLook atthe GroupPlanMake aremindercardGet awobblystoolAsk fora fidgetSilentSignalSay, "Ican dothis!"Take adeepbreathThinkaboutyour goalsSay it inyourhead firstSelf-BreakWBLCheckCrossyour handin your lapThinkaboutothersSet agoalSelf-BreakRaiseyourhandWBLCheckThinkaboutothers

PAUSE POWER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal
  2. Say, "I can do this."
  3. Think, "Is this on topic?"
  4. Pause for 5 seconds
  5. Pause for 5 seconds
  6. Sit in a different position
  7. Look at the Group Plan
  8. Make a reminder card
  9. Get a wobbly stool
  10. Ask for a fidget
  11. Silent Signal
  12. Say, "I can do this!"
  13. Take a deep breath
  14. Think about your goals
  15. Say it in your head first
  16. Self-Break
  17. WBL Check
  18. Cross your hand in your lap
  19. Think about others
  20. Set a goal
  21. Self-Break
  22. Raise your hand
  23. WBL Check
  24. Think about others