RaiseyourhandSet agoalWBLCheckThinkaboutothersPausefor 5secondsGet awobblystoolSet agoalSay, "Ican dothis."Say it inyourhead firstMake aremindercardCrossyour handin your lapSilentSignalLook atthe GroupPlanSit in adifferentpositionSay, "Ican dothis!"Ask fora fidgetSelf-BreakThink, "Isthis ontopic?"Pausefor 5secondsThinkaboutothersTake adeepbreathWBLCheckThinkaboutyour goalsSelf-BreakRaiseyourhandSet agoalWBLCheckThinkaboutothersPausefor 5secondsGet awobblystoolSet agoalSay, "Ican dothis."Say it inyourhead firstMake aremindercardCrossyour handin your lapSilentSignalLook atthe GroupPlanSit in adifferentpositionSay, "Ican dothis!"Ask fora fidgetSelf-BreakThink, "Isthis ontopic?"Pausefor 5secondsThinkaboutothersTake adeepbreathWBLCheckThinkaboutyour goalsSelf-Break

PAUSE POWER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Raise your hand
  2. Set a goal
  3. WBL Check
  4. Think about others
  5. Pause for 5 seconds
  6. Get a wobbly stool
  7. Set a goal
  8. Say, "I can do this."
  9. Say it in your head first
  10. Make a reminder card
  11. Cross your hand in your lap
  12. Silent Signal
  13. Look at the Group Plan
  14. Sit in a different position
  15. Say, "I can do this!"
  16. Ask for a fidget
  17. Self-Break
  18. Think, "Is this on topic?"
  19. Pause for 5 seconds
  20. Think about others
  21. Take a deep breath
  22. WBL Check
  23. Think about your goals
  24. Self-Break