Take aBreakFocusTalk toaFriendExerciseEat aSnackFidgetPersonalSpaceHuggingmyStuffyTalk toanAdultBreatheSadReadCountto 5ListentoMusicWorriedPlay aGameAngryExcitedThink ofHappyThoughtsCopingSkillColorCalmSillyFrustratedTake aBreakFocusTalk toaFriendExerciseEat aSnackFidgetPersonalSpaceHuggingmyStuffyTalk toanAdultBreatheSadReadCountto 5ListentoMusicWorriedPlay aGameAngryExcitedThink ofHappyThoughtsCopingSkillColorCalmSillyFrustrated

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break
  2. Focus
  3. Talk to a Friend
  4. Exercise
  5. Eat a Snack
  6. Fidget
  7. Personal Space
  8. Hugging my Stuffy
  9. Talk to an Adult
  10. Breathe
  11. Sad
  12. Read
  13. Count to 5
  14. Listen to Music
  15. Worried
  16. Play a Game
  17. Angry
  18. Excited
  19. Think of Happy Thoughts
  20. Coping Skill
  21. Color
  22. Calm
  23. Silly
  24. Frustrated