Take aBreakBreatheTalk toanAdultTalk toaFriendExerciseFidgetFocusHuggingmyStuffyEat aSnackExcitedListentoMusicColorCopingSkillAngryCalmCountto 5PersonalSpaceFrustratedSadReadThink ofHappyThoughtsWorriedPlay aGameSillyTake aBreakBreatheTalk toanAdultTalk toaFriendExerciseFidgetFocusHuggingmyStuffyEat aSnackExcitedListentoMusicColorCopingSkillAngryCalmCountto 5PersonalSpaceFrustratedSadReadThink ofHappyThoughtsWorriedPlay aGameSilly

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break
  2. Breathe
  3. Talk to an Adult
  4. Talk to a Friend
  5. Exercise
  6. Fidget
  7. Focus
  8. Hugging my Stuffy
  9. Eat a Snack
  10. Excited
  11. Listen to Music
  12. Color
  13. Coping Skill
  14. Angry
  15. Calm
  16. Count to 5
  17. Personal Space
  18. Frustrated
  19. Sad
  20. Read
  21. Think of Happy Thoughts
  22. Worried
  23. Play a Game
  24. Silly