BreatheTalk toaFriendFrustratedFocusWorriedReadColorSadExcitedCalmAngryExerciseTalk toanAdultListentoMusicHuggingmyStuffyCountto 5FidgetPersonalSpaceEat aSnackPlay aGameTake aBreakThink ofHappyThoughtsSillyCopingSkillBreatheTalk toaFriendFrustratedFocusWorriedReadColorSadExcitedCalmAngryExerciseTalk toanAdultListentoMusicHuggingmyStuffyCountto 5FidgetPersonalSpaceEat aSnackPlay aGameTake aBreakThink ofHappyThoughtsSillyCopingSkill

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Talk to a Friend
  3. Frustrated
  4. Focus
  5. Worried
  6. Read
  7. Color
  8. Sad
  9. Excited
  10. Calm
  11. Angry
  12. Exercise
  13. Talk to an Adult
  14. Listen to Music
  15. Hugging my Stuffy
  16. Count to 5
  17. Fidget
  18. Personal Space
  19. Eat a Snack
  20. Play a Game
  21. Take a Break
  22. Think of Happy Thoughts
  23. Silly
  24. Coping Skill