AngryPlay aGameEat aSnackThink ofHappyThoughtsSadTalk toanAdultFocusBreatheTake aBreakTalk toaFriendColorFrustratedSillyListentoMusicReadCalmExerciseHuggingmyStuffyCountto 5ExcitedCopingSkillPersonalSpaceWorriedFidgetAngryPlay aGameEat aSnackThink ofHappyThoughtsSadTalk toanAdultFocusBreatheTake aBreakTalk toaFriendColorFrustratedSillyListentoMusicReadCalmExerciseHuggingmyStuffyCountto 5ExcitedCopingSkillPersonalSpaceWorriedFidget

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Angry
  2. Play a Game
  3. Eat a Snack
  4. Think of Happy Thoughts
  5. Sad
  6. Talk to an Adult
  7. Focus
  8. Breathe
  9. Take a Break
  10. Talk to a Friend
  11. Color
  12. Frustrated
  13. Silly
  14. Listen to Music
  15. Read
  16. Calm
  17. Exercise
  18. Hugging my Stuffy
  19. Count to 5
  20. Excited
  21. Coping Skill
  22. Personal Space
  23. Worried
  24. Fidget