HuggingmyStuffyWorriedPlay aGameAngryReadExerciseColorSillySadFidgetFrustratedEat aSnackTalk toaFriendListentoMusicBreathePersonalSpaceCountto 5Take aBreakCalmTalk toanAdultExcitedFocusThink ofHappyThoughtsCopingSkillHuggingmyStuffyWorriedPlay aGameAngryReadExerciseColorSillySadFidgetFrustratedEat aSnackTalk toaFriendListentoMusicBreathePersonalSpaceCountto 5Take aBreakCalmTalk toanAdultExcitedFocusThink ofHappyThoughtsCopingSkill

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hugging my Stuffy
  2. Worried
  3. Play a Game
  4. Angry
  5. Read
  6. Exercise
  7. Color
  8. Silly
  9. Sad
  10. Fidget
  11. Frustrated
  12. Eat a Snack
  13. Talk to a Friend
  14. Listen to Music
  15. Breathe
  16. Personal Space
  17. Count to 5
  18. Take a Break
  19. Calm
  20. Talk to an Adult
  21. Excited
  22. Focus
  23. Think of Happy Thoughts
  24. Coping Skill