FocusCalmExerciseAngryBreatheFrustratedEat aSnackThink ofHappyThoughtsPlay aGameExcitedListentoMusicSillyPlaywithPetsCopingSkillTake aBreakCountto 5FidgetColorTalk toaFriendWorriedPersonalSpaceSadReadHuggingmyStuffyFocusCalmExerciseAngryBreatheFrustratedEat aSnackThink ofHappyThoughtsPlay aGameExcitedListentoMusicSillyPlaywithPetsCopingSkillTake aBreakCountto 5FidgetColorTalk toaFriendWorriedPersonalSpaceSadReadHuggingmyStuffy

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus
  2. Calm
  3. Exercise
  4. Angry
  5. Breathe
  6. Frustrated
  7. Eat a Snack
  8. Think of Happy Thoughts
  9. Play a Game
  10. Excited
  11. Listen to Music
  12. Silly
  13. Play with Pets
  14. Coping Skill
  15. Take a Break
  16. Count to 5
  17. Fidget
  18. Color
  19. Talk to a Friend
  20. Worried
  21. Personal Space
  22. Sad
  23. Read
  24. Hugging my Stuffy