CopingSkillTalk toaFriendBreatheFocusColorEat aSnackExerciseThink ofHappyThoughtsFrustratedHuggingmyStuffyAngryCalmPersonalSpaceReadWorriedListentoMusicSadPlay aGameFidgetSillyExcitedCountto 5PlaywithPetsTake aBreakCopingSkillTalk toaFriendBreatheFocusColorEat aSnackExerciseThink ofHappyThoughtsFrustratedHuggingmyStuffyAngryCalmPersonalSpaceReadWorriedListentoMusicSadPlay aGameFidgetSillyExcitedCountto 5PlaywithPetsTake aBreak

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skill
  2. Talk to a Friend
  3. Breathe
  4. Focus
  5. Color
  6. Eat a Snack
  7. Exercise
  8. Think of Happy Thoughts
  9. Frustrated
  10. Hugging my Stuffy
  11. Angry
  12. Calm
  13. Personal Space
  14. Read
  15. Worried
  16. Listen to Music
  17. Sad
  18. Play a Game
  19. Fidget
  20. Silly
  21. Excited
  22. Count to 5
  23. Play with Pets
  24. Take a Break