sing yourfavoritesong inthe car15minutes ofquiet timeno phone for5 minutesafter wakingexercisefor 40minuteseat ameatfree mealexercisefor 30minutes10,000stepsmakedinner athome7,000steps8,000stepsget atleast 8hours ofsleep3,000steps5 minutesofmindfulness6,000steps4,000stepstry anewfood1000steps5,000stepsexercisefor 20minutesexercisefor 10minutesdrink48oz ofwater2,000steps9,000stepstakethestairssing yourfavoritesong inthe car15minutes ofquiet timeno phone for5 minutesafter wakingexercisefor 40minuteseat ameatfree mealexercisefor 30minutes10,000stepsmakedinner athome7,000steps8,000stepsget atleast 8hours ofsleep3,000steps5 minutesofmindfulness6,000steps4,000stepstry anewfood1000steps5,000stepsexercisefor 20minutesexercisefor 10minutesdrink48oz ofwater2,000steps9,000stepstakethestairs

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24