10,000 steps exercise for 30 minutes 8,000 steps 6,000 steps sing your favorite song in the car 4,000 steps 2,000 steps eat a meat free meal try a new food 3,000 steps exercise for 20 minutes exercise for 10 minutes 5 minutes of mindfulness 9,000 steps no phone for 5 minutes after waking 7,000 steps drink 48oz of water exercise for 40 minutes 15 minutes of quiet time take the stairs make dinner at home 1000 steps 5,000 steps get at least 8 hours of sleep 10,000 steps exercise for 30 minutes 8,000 steps 6,000 steps sing your favorite song in the car 4,000 steps 2,000 steps eat a meat free meal try a new food 3,000 steps exercise for 20 minutes exercise for 10 minutes 5 minutes of mindfulness 9,000 steps no phone for 5 minutes after waking 7,000 steps drink 48oz of water exercise for 40 minutes 15 minutes of quiet time take the stairs make dinner at home 1000 steps 5,000 steps get at least 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10,000 steps
exercise for 30 minutes
8,000 steps
6,000 steps
sing your favorite song in the car
4,000 steps
2,000 steps
eat a meat free meal
try a new food
3,000 steps
exercise for 20 minutes
exercise for 10 minutes
5 minutes of mindfulness
9,000 steps
no phone for 5 minutes after waking
7,000 steps
drink 48oz of water
exercise for 40 minutes
15 minutes of quiet time
take the stairs
make dinner at home
1000 steps
5,000 steps
get at least 8 hours of sleep