STRETCH Light some candles Try something new Do something creative I feel good about myself when ___ Go to the gym once a week Dance like no ones watching Take a social media break SAY NO Share a happy event in your life LAUGH LOD & HARD LISTEN TO YOUR FAVORITE SONG Drink a glass of water Set a daily intention SMILE FOR 1 MIN Speak positive words Take a deep breathe WHAT IS BEST COMPLIMENT YOU'VE RECIEVED SAY I LOVE MYSELF 3X POWER POSE FOR 1 MIN Compliment person to your left Eat healthy HELP OTHERS Journal for 5 mins STRETCH Light some candles Try something new Do something creative I feel good about myself when ___ Go to the gym once a week Dance like no ones watching Take a social media break SAY NO Share a happy event in your life LAUGH LOD & HARD LISTEN TO YOUR FAVORITE SONG Drink a glass of water Set a daily intention SMILE FOR 1 MIN Speak positive words Take a deep breathe WHAT IS BEST COMPLIMENT YOU'VE RECIEVED SAY I LOVE MYSELF 3X POWER POSE FOR 1 MIN Compliment person to your left Eat healthy HELP OTHERS Journal for 5 mins
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-STRETCH
I-Light some candles
G-Try something new
B-Do something creative
G-I feel good about myself when ___
O-Go to the gym once a week
I-Dance like no ones watching
N-Take a social media break
N-SAY NO
B-Share a happy event in your life
B-LAUGH LOD & HARD
G-LISTEN TO YOUR FAVORITE SONG
O-Drink a glass of water
B-Set a daily intention
B-SMILE FOR 1 MIN
G-Speak positive words
I-Take a deep breathe
G-WHAT IS BEST COMPLIMENT YOU'VE RECIEVED
O-SAY I LOVE MYSELF 3X
I-POWER POSE FOR 1 MIN
O-Compliment person to your left
O-Eat healthy
N-HELP OTHERS
N-Journal for 5 mins