Journal for 5 mins Set a daily intention SAY NO Take a social media break Do something creative I feel good about myself when ___ POWER POSE FOR 1 MIN Share a happy event in your life SMILE FOR 1 MIN SAY I LOVE MYSELF 3X Compliment person to your left Go to the gym once a week LAUGH LOD & HARD Speak positive words LISTEN TO YOUR FAVORITE SONG HELP OTHERS Take a deep breathe STRETCH Eat healthy Dance like no ones watching Drink a glass of water Light some candles Try something new WHAT IS BEST COMPLIMENT YOU'VE RECIEVED Journal for 5 mins Set a daily intention SAY NO Take a social media break Do something creative I feel good about myself when ___ POWER POSE FOR 1 MIN Share a happy event in your life SMILE FOR 1 MIN SAY I LOVE MYSELF 3X Compliment person to your left Go to the gym once a week LAUGH LOD & HARD Speak positive words LISTEN TO YOUR FAVORITE SONG HELP OTHERS Take a deep breathe STRETCH Eat healthy Dance like no ones watching Drink a glass of water Light some candles Try something new WHAT IS BEST COMPLIMENT YOU'VE RECIEVED
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Journal for 5 mins
B-Set a daily intention
N-SAY NO
N-Take a social media break
B-Do something creative
G-I feel good about myself when ___
I-POWER POSE FOR 1 MIN
B-Share a happy event in your life
B-SMILE FOR 1 MIN
O-SAY I LOVE MYSELF 3X
O-Compliment person to your left
O-Go to the gym once a week
B-LAUGH LOD & HARD
G-Speak positive words
G-LISTEN TO YOUR FAVORITE SONG
N-HELP OTHERS
I-Take a deep breathe
I-STRETCH
O-Eat healthy
I-Dance like no ones watching
O-Drink a glass of water
I-Light some candles
G-Try something new
G-WHAT IS BEST COMPLIMENT YOU'VE RECIEVED