STRETCH LISTEN TO YOUR FAVORITE SONG I feel good about myself when ___ LAUGH LOD & HARD Drink a glass of water Compliment person to your left Take a deep breathe HELP OTHERS Eat healthy WHAT IS BEST COMPLIMENT YOU'VE RECIEVED SAY I LOVE MYSELF 3X POWER POSE FOR 1 MIN Journal for 5 mins Share a happy event in your life SMILE FOR 1 MIN Light some candles Take a social media break Dance like no ones watching SAY NO Do something creative Set a daily intention Go to the gym once a week Try something new Speak positive words STRETCH LISTEN TO YOUR FAVORITE SONG I feel good about myself when ___ LAUGH LOD & HARD Drink a glass of water Compliment person to your left Take a deep breathe HELP OTHERS Eat healthy WHAT IS BEST COMPLIMENT YOU'VE RECIEVED SAY I LOVE MYSELF 3X POWER POSE FOR 1 MIN Journal for 5 mins Share a happy event in your life SMILE FOR 1 MIN Light some candles Take a social media break Dance like no ones watching SAY NO Do something creative Set a daily intention Go to the gym once a week Try something new Speak positive words
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-STRETCH
G-LISTEN TO YOUR FAVORITE SONG
G-I feel good about myself when ___
B-LAUGH LOD & HARD
O-Drink a glass of water
O-Compliment person to your left
I-Take a deep breathe
N-HELP OTHERS
O-Eat healthy
G-WHAT IS BEST COMPLIMENT YOU'VE RECIEVED
O-SAY I LOVE MYSELF 3X
I-POWER POSE FOR 1 MIN
N-Journal for 5 mins
B-Share a happy event in your life
B-SMILE FOR 1 MIN
I-Light some candles
N-Take a social media break
I-Dance like no ones watching
N-SAY NO
B-Do something creative
B-Set a daily intention
O-Go to the gym once a week
G-Try something new
G-Speak positive words