10secondWall SitWheel-barrowwalkStand onLeft Footfor 5secondsGrapeVineBearCrawlStand onRight Footfor 5secondsHop onRight foot5 times10secondplankSkipMarchwith HighKneesRun inPlace 20secondsWalkon yourHeelsStand onTiptoes for10secondsJumpBackwards5 timesJumpForward5 TimesJumpSideways5 Times5PushUps10SumoSquatsCrabWalkWalkheel-to-toe5Sit Ups10JumpingJacks10 ToeTouchesHop onleft foot5 times10secondWall SitWheel-barrowwalkStand onLeft Footfor 5secondsGrapeVineBearCrawlStand onRight Footfor 5secondsHop onRight foot5 times10secondplankSkipMarchwith HighKneesRun inPlace 20secondsWalkon yourHeelsStand onTiptoes for10secondsJumpBackwards5 timesJumpForward5 TimesJumpSideways5 Times5PushUps10SumoSquatsCrabWalkWalkheel-to-toe5Sit Ups10JumpingJacks10 ToeTouchesHop onleft foot5 times

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second Wall Sit
  2. Wheel-barrow walk
  3. Stand on Left Foot for 5 seconds
  4. Grape Vine
  5. Bear Crawl
  6. Stand on Right Foot for 5 seconds
  7. Hop on Right foot 5 times
  8. 10 second plank
  9. Skip
  10. March with High Knees
  11. Run in Place 20 seconds
  12. Walk on your Heels
  13. Stand on Tiptoes for 10 seconds
  14. Jump Backwards 5 times
  15. Jump Forward 5 Times
  16. Jump Sideways 5 Times
  17. 5 Push Ups
  18. 10 Sumo Squats
  19. Crab Walk
  20. Walk heel-to-toe
  21. 5 Sit Ups
  22. 10 Jumping Jacks
  23. 10 Toe Touches
  24. Hop on left foot 5 times