Jump Sideways 5 Times 10 second plank Jump Backwards 5 times 5 Push Ups March with High Knees Stand on Tiptoes for 10 seconds Wheel- barrow walk 10 Sumo Squats Bear Crawl Stand on Left Foot for 5 seconds 10 Toe Touches Grape Vine 10 second Wall Sit Run in Place 20 seconds Hop on Right foot 5 times 10 Jumping Jacks 5 Sit Ups Hop on left foot 5 times Walk heel-to- toe Stand on Right Foot for 5 seconds Skip Crab Walk Walk on your Heels Jump Forward 5 Times Jump Sideways 5 Times 10 second plank Jump Backwards 5 times 5 Push Ups March with High Knees Stand on Tiptoes for 10 seconds Wheel- barrow walk 10 Sumo Squats Bear Crawl Stand on Left Foot for 5 seconds 10 Toe Touches Grape Vine 10 second Wall Sit Run in Place 20 seconds Hop on Right foot 5 times 10 Jumping Jacks 5 Sit Ups Hop on left foot 5 times Walk heel-to- toe Stand on Right Foot for 5 seconds Skip Crab Walk Walk on your Heels Jump Forward 5 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump Sideways 5 Times
10 second plank
Jump Backwards 5 times
5
Push Ups
March with High Knees
Stand on Tiptoes for 10 seconds
Wheel-barrow walk
10
Sumo
Squats
Bear
Crawl
Stand on Left Foot for 5 seconds
10 Toe Touches
Grape
Vine
10 second Wall Sit
Run in Place 20 seconds
Hop on Right foot 5 times
10 Jumping Jacks
5
Sit Ups
Hop on left foot 5 times
Walk heel-to-toe
Stand on Right Foot for 5 seconds
Skip
Crab Walk
Walk on your Heels
Jump Forward 5 Times