20skaters10inchwormsshow Mrs.Winteryour bestplank form10lunges10 secondside plank(eachside)30secondwall sit15burpeesMake 3baskets20crunches20bicyclecrunches20flutterkicks30 highknees10pushups10squatjumps50invisiblejumpropescrabwalkacrossgym (shortway)skip acrossgym andback (longway)16 foursquarecornerjumpsShow Mrs.Winter yourbest push upform15squats2 runninglapsaroundgym20oppositetoe taps15supermans15tricepdips15 starjumps20 calfraises20tabletopcrunches20 plankshouldertaps10jumpingsplitsquats30mountainclimbers20 birddogs10 plankup-downs40"quickfeet"30jumpingjacks20skaters10inchwormsshow Mrs.Winteryour bestplank form10lunges10 secondside plank(eachside)30secondwall sit15burpeesMake 3baskets20crunches20bicyclecrunches20flutterkicks30 highknees10pushups10squatjumps50invisiblejumpropescrabwalkacrossgym (shortway)skip acrossgym andback (longway)16 foursquarecornerjumpsShow Mrs.Winter yourbest push upform15squats2 runninglapsaroundgym20oppositetoe taps15supermans15tricepdips15 starjumps20 calfraises20tabletopcrunches20 plankshouldertaps10jumpingsplitsquats30mountainclimbers20 birddogs10 plankup-downs40"quickfeet"30jumpingjacks

St. James Fitness Bingo, 6-8th grade - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 skaters
  2. 10 inchworms
  3. show Mrs. Winter your best plank form
  4. 10 lunges
  5. 10 second side plank (each side)
  6. 30 second wall sit
  7. 15 burpees
  8. Make 3 baskets
  9. 20 crunches
  10. 20 bicycle crunches
  11. 20 flutter kicks
  12. 30 high knees
  13. 10 push ups
  14. 10 squat jumps
  15. 50 invisible jump ropes
  16. crabwalk across gym (short way)
  17. skip across gym and back (long way)
  18. 16 four square corner jumps
  19. Show Mrs. Winter your best push up form
  20. 15 squats
  21. 2 running laps around gym
  22. 20 opposite toe taps
  23. 15 supermans
  24. 15 tricep dips
  25. 15 star jumps
  26. 20 calf raises
  27. 20 tabletop crunches
  28. 20 plank shoulder taps
  29. 10 jumping split squats
  30. 30 mountain climbers
  31. 20 bird dogs
  32. 10 plank up-downs
  33. 40 "quick feet"
  34. 30 jumping jacks