10squatjumps10inchworms20oppositetoe taps20flutterkicksShow Mrs.Winter yourbest push upform40"quickfeet"skip acrossgym andback (longway)20bicyclecrunches20 birddogs50invisiblejumpropes20crunchescrabwalkacrossgym (shortway)15squats16 foursquarecornerjumps2 runninglapsaroundgym10 secondside plank(eachside)15burpees20 plankshouldertaps20 calfraises10 plankup-downs15 starjumps10jumpingsplitsquatsMake 3baskets10pushupsShow Mrs.Winteryour bestplank form30 highknees15tricepdips15supermans20tabletopcrunches30secondwall sit10lunges30jumpingjacks30mountainclimbers20skaters10squatjumps10inchworms20oppositetoe taps20flutterkicksShow Mrs.Winter yourbest push upform40"quickfeet"skip acrossgym andback (longway)20bicyclecrunches20 birddogs50invisiblejumpropes20crunchescrabwalkacrossgym (shortway)15squats16 foursquarecornerjumps2 runninglapsaroundgym10 secondside plank(eachside)15burpees20 plankshouldertaps20 calfraises10 plankup-downs15 starjumps10jumpingsplitsquatsMake 3baskets10pushupsShow Mrs.Winteryour bestplank form30 highknees15tricepdips15supermans20tabletopcrunches30secondwall sit10lunges30jumpingjacks30mountainclimbers20skaters

St. James Fitness Bingo, 6-8th grade - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 10 inchworms
  3. 20 opposite toe taps
  4. 20 flutter kicks
  5. Show Mrs. Winter your best push up form
  6. 40 "quick feet"
  7. skip across gym and back (long way)
  8. 20 bicycle crunches
  9. 20 bird dogs
  10. 50 invisible jump ropes
  11. 20 crunches
  12. crabwalk across gym (short way)
  13. 15 squats
  14. 16 four square corner jumps
  15. 2 running laps around gym
  16. 10 second side plank (each side)
  17. 15 burpees
  18. 20 plank shoulder taps
  19. 20 calf raises
  20. 10 plank up-downs
  21. 15 star jumps
  22. 10 jumping split squats
  23. Make 3 baskets
  24. 10 push ups
  25. Show Mrs. Winter your best plank form
  26. 30 high knees
  27. 15 tricep dips
  28. 15 supermans
  29. 20 tabletop crunches
  30. 30 second wall sit
  31. 10 lunges
  32. 30 jumping jacks
  33. 30 mountain climbers
  34. 20 skaters