AppreciateyourselfI am: Loved,brave,unique,beautifulI lovemeFocusonTodayIdentifyspecialtalentsI felt goodaboutmyselfwhenSomethingI do well isPracticepositiveattitudesWorkout andExerciseFocusonPositivessetrealisticgoals andbeliefsif I nevertry I willnever knowif I can do itSay Ican doitTake careof me andmake mehappyRejectnegativethoughtsand remarksstop andidentifynegativethoughtsPositiveSocializingJoin ClubsororganizationEveryonemakesmistakesdon't stoptryingPositiveSocializingShareproblemswithsomeonePositiveattributesKnow thereare thingsyou can &cannotchangeIdentifythings youare goodatAppreciateyourselfI am: Loved,brave,unique,beautifulI lovemeFocusonTodayIdentifyspecialtalentsI felt goodaboutmyselfwhenSomethingI do well isPracticepositiveattitudesWorkout andExerciseFocusonPositivessetrealisticgoals andbeliefsif I nevertry I willnever knowif I can do itSay Ican doitTake careof me andmake mehappyRejectnegativethoughtsand remarksstop andidentifynegativethoughtsPositiveSocializingJoin ClubsororganizationEveryonemakesmistakesdon't stoptryingPositiveSocializingShareproblemswithsomeonePositiveattributesKnow thereare thingsyou can &cannotchangeIdentifythings youare goodat

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appreciate yourself
  2. I am: Loved, brave, unique, beautiful
  3. I love me
  4. Focus on Today
  5. Identify special talents
  6. I felt good about myself when
  7. Something I do well is
  8. Practice positive attitudes
  9. Work out and Exercise
  10. Focus on Positives
  11. set realistic goals and beliefs
  12. if I never try I will never know if I can do it
  13. Say I can do it
  14. Take care of me and make me happy
  15. Reject negative thoughts and remarks
  16. stop and identify negative thoughts
  17. Positive Socializing
  18. Join Clubs or organization
  19. Everyone makes mistakes don't stop trying
  20. Positive Socializing
  21. Share problems with someone
  22. Positive attributes
  23. Know there are things you can & cannot change
  24. Identify things you are good at