Know thereare thingsyou can &cannotchangeWorkout andExercisePositiveSocializingSomethingI do well isRejectnegativethoughtsand remarksI felt goodaboutmyselfwhenIdentifythings youare goodatif I nevertry I willnever knowif I can do itAppreciateyourselfstop andidentifynegativethoughtsFocusonTodayPositiveattributesIdentifyspecialtalentsJoin ClubsororganizationI am: Loved,brave,unique,beautifulI lovemePracticepositiveattitudessetrealisticgoals andbeliefsSay Ican doitFocusonPositivesTake careof me andmake mehappyPositiveSocializingEveryonemakesmistakesdon't stoptryingShareproblemswithsomeoneKnow thereare thingsyou can &cannotchangeWorkout andExercisePositiveSocializingSomethingI do well isRejectnegativethoughtsand remarksI felt goodaboutmyselfwhenIdentifythings youare goodatif I nevertry I willnever knowif I can do itAppreciateyourselfstop andidentifynegativethoughtsFocusonTodayPositiveattributesIdentifyspecialtalentsJoin ClubsororganizationI am: Loved,brave,unique,beautifulI lovemePracticepositiveattitudessetrealisticgoals andbeliefsSay Ican doitFocusonPositivesTake careof me andmake mehappyPositiveSocializingEveryonemakesmistakesdon't stoptryingShareproblemswithsomeone

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know there are things you can & cannot change
  2. Work out and Exercise
  3. Positive Socializing
  4. Something I do well is
  5. Reject negative thoughts and remarks
  6. I felt good about myself when
  7. Identify things you are good at
  8. if I never try I will never know if I can do it
  9. Appreciate yourself
  10. stop and identify negative thoughts
  11. Focus on Today
  12. Positive attributes
  13. Identify special talents
  14. Join Clubs or organization
  15. I am: Loved, brave, unique, beautiful
  16. I love me
  17. Practice positive attitudes
  18. set realistic goals and beliefs
  19. Say I can do it
  20. Focus on Positives
  21. Take care of me and make me happy
  22. Positive Socializing
  23. Everyone makes mistakes don't stop trying
  24. Share problems with someone