A1C< 7 %Plan toManageStressManageLow BloodSugarCheckBloodPressureRegularMedicalCheckupsFloss/BrushTeethGetAdequateSleep7-9 hrsFeetRednessSores/CutsMonitorBloodSugarManageHighBloodSugarRegularDentalExamCheckA1Cevery 3-6Months180MinutesPhysicalActivityHaveSupportGroupHealthyEatingPlanCall CareTeamWhenSickTakeMedicationsAsPrescribedKeep feetClean/DryGet EyeYearlyEye ExamInspectFeetDailyDon'tSmokeKeepActivePositiveThinkingBeSensitiveTo BodyA1C< 7 %Plan toManageStressManageLow BloodSugarCheckBloodPressureRegularMedicalCheckupsFloss/BrushTeethGetAdequateSleep7-9 hrsFeetRednessSores/CutsMonitorBloodSugarManageHighBloodSugarRegularDentalExamCheckA1Cevery 3-6Months180MinutesPhysicalActivityHaveSupportGroupHealthyEatingPlanCall CareTeamWhenSickTakeMedicationsAsPrescribedKeep feetClean/DryGet EyeYearlyEye ExamInspectFeetDailyDon'tSmokeKeepActivePositiveThinkingBeSensitiveTo Body

Reducing Risks Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A1C < 7 %
  2. Plan to Manage Stress
  3. Manage Low Blood Sugar
  4. Check Blood Pressure
  5. Regular Medical Checkups
  6. Floss/Brush Teeth
  7. Get Adequate Sleep 7-9 hrs
  8. Feet Redness Sores/Cuts
  9. Monitor Blood Sugar
  10. Manage High Blood Sugar
  11. Regular Dental Exam
  12. Check A1C every 3-6 Months
  13. 180 Minutes Physical Activity
  14. Have Support Group
  15. Healthy Eating Plan
  16. Call Care Team When Sick
  17. Take Medications As Prescribed
  18. Keep feet Clean/Dry
  19. Get Eye Yearly Eye Exam
  20. Inspect Feet Daily
  21. Don't Smoke
  22. Keep Active
  23. Positive Thinking
  24. Be Sensitive To Body