180MinutesPhysicalActivityMonitorBloodSugarFeetRednessSores/CutsGetAdequateSleep7-9 hrsA1C< 7 %Get EyeYearlyEye ExamCheckBloodPressureManageHighBloodSugarHealthyEatingPlanKeep feetClean/DryTakeMedicationsAsPrescribedHaveSupportGroupKeepActiveInspectFeetDailyDon'tSmokeRegularDentalExamRegularMedicalCheckupsPlan toManageStressManageLow BloodSugarCheckA1Cevery 3-6MonthsCall CareTeamWhenSickBeSensitiveTo BodyFloss/BrushTeethPositiveThinking180MinutesPhysicalActivityMonitorBloodSugarFeetRednessSores/CutsGetAdequateSleep7-9 hrsA1C< 7 %Get EyeYearlyEye ExamCheckBloodPressureManageHighBloodSugarHealthyEatingPlanKeep feetClean/DryTakeMedicationsAsPrescribedHaveSupportGroupKeepActiveInspectFeetDailyDon'tSmokeRegularDentalExamRegularMedicalCheckupsPlan toManageStressManageLow BloodSugarCheckA1Cevery 3-6MonthsCall CareTeamWhenSickBeSensitiveTo BodyFloss/BrushTeethPositiveThinking

Reducing Risks Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 Minutes Physical Activity
  2. Monitor Blood Sugar
  3. Feet Redness Sores/Cuts
  4. Get Adequate Sleep 7-9 hrs
  5. A1C < 7 %
  6. Get Eye Yearly Eye Exam
  7. Check Blood Pressure
  8. Manage High Blood Sugar
  9. Healthy Eating Plan
  10. Keep feet Clean/Dry
  11. Take Medications As Prescribed
  12. Have Support Group
  13. Keep Active
  14. Inspect Feet Daily
  15. Don't Smoke
  16. Regular Dental Exam
  17. Regular Medical Checkups
  18. Plan to Manage Stress
  19. Manage Low Blood Sugar
  20. Check A1C every 3-6 Months
  21. Call Care Team When Sick
  22. Be Sensitive To Body
  23. Floss/Brush Teeth
  24. Positive Thinking