180 Minutes Physical Activity Monitor Blood Sugar Feet Redness Sores/Cuts Get Adequate Sleep 7-9 hrs A1C < 7 % Get Eye Yearly Eye Exam Check Blood Pressure Manage High Blood Sugar Healthy Eating Plan Keep feet Clean/Dry Take Medications As Prescribed Have Support Group Keep Active Inspect Feet Daily Don't Smoke Regular Dental Exam Regular Medical Checkups Plan to Manage Stress Manage Low Blood Sugar Check A1C every 3-6 Months Call Care Team When Sick Be Sensitive To Body Floss/Brush Teeth Positive Thinking 180 Minutes Physical Activity Monitor Blood Sugar Feet Redness Sores/Cuts Get Adequate Sleep 7-9 hrs A1C < 7 % Get Eye Yearly Eye Exam Check Blood Pressure Manage High Blood Sugar Healthy Eating Plan Keep feet Clean/Dry Take Medications As Prescribed Have Support Group Keep Active Inspect Feet Daily Don't Smoke Regular Dental Exam Regular Medical Checkups Plan to Manage Stress Manage Low Blood Sugar Check A1C every 3-6 Months Call Care Team When Sick Be Sensitive To Body Floss/Brush Teeth Positive Thinking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
180 Minutes Physical Activity
Monitor
Blood Sugar
Feet Redness
Sores/Cuts
Get Adequate Sleep
7-9 hrs
A1C
< 7 %
Get Eye Yearly Eye Exam
Check Blood Pressure
Manage
High Blood Sugar
Healthy Eating
Plan
Keep feet Clean/Dry
Take Medications As Prescribed
Have
Support
Group
Keep
Active
Inspect Feet Daily
Don't Smoke
Regular Dental Exam
Regular
Medical Checkups
Plan to Manage Stress
Manage Low Blood Sugar
Check
A1C
every 3-6 Months
Call Care Team When Sick
Be Sensitive To Body
Floss/Brush Teeth
Positive Thinking