180MinutesPhysicalActivityCall CareTeamWhenSickKeep feetClean/DryManageLow BloodSugarInspectFeetDailyRegularDentalExamDon'tSmokeGetAdequateSleep7-9 hrsFloss/BrushTeethTakeMedicationsAsPrescribedHealthyEatingPlanPlan toManageStressKeepActiveBeSensitiveTo BodyA1C< 7 %FeetRednessSores/CutsHaveSupportGroupManageHighBloodSugarRegularMedicalCheckupsCheckA1Cevery 3-6MonthsCheckBloodPressureGet EyeYearlyEye ExamPositiveThinkingMonitorBloodSugar180MinutesPhysicalActivityCall CareTeamWhenSickKeep feetClean/DryManageLow BloodSugarInspectFeetDailyRegularDentalExamDon'tSmokeGetAdequateSleep7-9 hrsFloss/BrushTeethTakeMedicationsAsPrescribedHealthyEatingPlanPlan toManageStressKeepActiveBeSensitiveTo BodyA1C< 7 %FeetRednessSores/CutsHaveSupportGroupManageHighBloodSugarRegularMedicalCheckupsCheckA1Cevery 3-6MonthsCheckBloodPressureGet EyeYearlyEye ExamPositiveThinkingMonitorBloodSugar

Reducing Risks Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 Minutes Physical Activity
  2. Call Care Team When Sick
  3. Keep feet Clean/Dry
  4. Manage Low Blood Sugar
  5. Inspect Feet Daily
  6. Regular Dental Exam
  7. Don't Smoke
  8. Get Adequate Sleep 7-9 hrs
  9. Floss/Brush Teeth
  10. Take Medications As Prescribed
  11. Healthy Eating Plan
  12. Plan to Manage Stress
  13. Keep Active
  14. Be Sensitive To Body
  15. A1C < 7 %
  16. Feet Redness Sores/Cuts
  17. Have Support Group
  18. Manage High Blood Sugar
  19. Regular Medical Checkups
  20. Check A1C every 3-6 Months
  21. Check Blood Pressure
  22. Get Eye Yearly Eye Exam
  23. Positive Thinking
  24. Monitor Blood Sugar