Try anewstretchPracticesomeself careStep to yourfavoriteshow/movieShare anidea for aBINGOsquareEarlyBird: AMWorkoutIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesday!chug ateammatefor ThirstyThursdayTry a newrecipe forFoodieFridayTake part inMotivationalMondayTidy upfor TidyUpTuesdayDo 50squatsCLEANYOURTRACKERTry a newproteinsourceHold aplank foras long asyou canEat onemeal atthe tableShare yourWeekendWindDownDo 30minutes ofactivity everyday thisweekNightOwl: PMWorkout!daresomeone in#beeblebrox-bingoWork outwith a friend- virtually orIRL!Go 1 hourwithoutscreensMakebreakfastfor dinnerDo 50squatsEACHDAYTry anewstretchPracticesomeself careStep to yourfavoriteshow/movieShare anidea for aBINGOsquareEarlyBird: AMWorkoutIncreaseyour stepgoal 20%Post yourworkout forWorkoutWednesday!chug ateammatefor ThirstyThursdayTry a newrecipe forFoodieFridayTake part inMotivationalMondayTidy upfor TidyUpTuesdayDo 50squatsCLEANYOURTRACKERTry a newproteinsourceHold aplank foras long asyou canEat onemeal atthe tableShare yourWeekendWindDownDo 30minutes ofactivity everyday thisweekNightOwl: PMWorkout!daresomeone in#beeblebrox-bingoWork outwith a friend- virtually orIRL!Go 1 hourwithoutscreensMakebreakfastfor dinnerDo 50squatsEACHDAY

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new stretch
  2. Practice some self care
  3. Step to your favorite show/movie
  4. Share an idea for a BINGO square
  5. Early Bird: AM Workout
  6. Increase your step goal 20%
  7. Post your workout for Workout Wednesday
  8. !chug a teammate for Thirsty Thursday
  9. Try a new recipe for Foodie Friday
  10. Take part in Motivational Monday
  11. Tidy up for Tidy Up Tuesday
  12. Do 50 squats
  13. CLEAN YOUR TRACKER
  14. Try a new protein source
  15. Hold a plank for as long as you can
  16. Eat one meal at the table
  17. Share your Weekend Wind Down
  18. Do 30 minutes of activity every day this week
  19. Night Owl: PM Workout
  20. !dare someone in #beeblebrox-bingo
  21. Work out with a friend - virtually or IRL!
  22. Go 1 hour without screens
  23. Make breakfast for dinner
  24. Do 50 squats EACH DAY