Go 1 hourwithoutscreensTry a newrecipe forFoodieFridayShare anidea for aBINGOsquareDo 50squatsEACHDAY!daresomeone in#beeblebrox-bingoStep to yourfavoriteshow/movieWork outwith a friend- virtually orIRL!Try anewstretchPracticesomeself careHold aplank foras long asyou canTry a newproteinsource!chug ateammatefor ThirstyThursdayEat onemeal atthe tableDo 30minutes ofactivity everyday thisweekTidy upfor TidyUpTuesdayNightOwl: PMWorkoutTake part inMotivationalMondayDo 50squatsEarlyBird: AMWorkoutCLEANYOURTRACKERPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Share yourWeekendWindDownMakebreakfastfor dinnerGo 1 hourwithoutscreensTry a newrecipe forFoodieFridayShare anidea for aBINGOsquareDo 50squatsEACHDAY!daresomeone in#beeblebrox-bingoStep to yourfavoriteshow/movieWork outwith a friend- virtually orIRL!Try anewstretchPracticesomeself careHold aplank foras long asyou canTry a newproteinsource!chug ateammatefor ThirstyThursdayEat onemeal atthe tableDo 30minutes ofactivity everyday thisweekTidy upfor TidyUpTuesdayNightOwl: PMWorkoutTake part inMotivationalMondayDo 50squatsEarlyBird: AMWorkoutCLEANYOURTRACKERPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Share yourWeekendWindDownMakebreakfastfor dinner

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go 1 hour without screens
  2. Try a new recipe for Foodie Friday
  3. Share an idea for a BINGO square
  4. Do 50 squats EACH DAY
  5. !dare someone in #beeblebrox-bingo
  6. Step to your favorite show/movie
  7. Work out with a friend - virtually or IRL!
  8. Try a new stretch
  9. Practice some self care
  10. Hold a plank for as long as you can
  11. Try a new protein source
  12. !chug a teammate for Thirsty Thursday
  13. Eat one meal at the table
  14. Do 30 minutes of activity every day this week
  15. Tidy up for Tidy Up Tuesday
  16. Night Owl: PM Workout
  17. Take part in Motivational Monday
  18. Do 50 squats
  19. Early Bird: AM Workout
  20. CLEAN YOUR TRACKER
  21. Post your workout for Workout Wednesday
  22. Increase your step goal 20%
  23. Share your Weekend Wind Down
  24. Make breakfast for dinner