Try a newproteinsourceStep to yourfavoriteshow/movieShare yourWeekendWindDownDo 50squats!chug ateammatefor ThirstyThursdayShare anidea for aBINGOsquareEat onemeal atthe tablePracticesomeself careGo 1 hourwithoutscreensHold aplank foras long asyou canEarlyBird: AMWorkoutDo 50squatsEACHDAY!daresomeone in#beeblebrox-bingoIncreaseyour stepgoal 20%NightOwl: PMWorkoutTry a newrecipe forFoodieFridayTidy upfor TidyUpTuesdayTake part inMotivationalMondayDo 30minutes ofactivity everyday thisweekTry anewstretchPost yourworkout forWorkoutWednesdayWork outwith a friend- virtually orIRL!Makebreakfastfor dinnerCLEANYOURTRACKERTry a newproteinsourceStep to yourfavoriteshow/movieShare yourWeekendWindDownDo 50squats!chug ateammatefor ThirstyThursdayShare anidea for aBINGOsquareEat onemeal atthe tablePracticesomeself careGo 1 hourwithoutscreensHold aplank foras long asyou canEarlyBird: AMWorkoutDo 50squatsEACHDAY!daresomeone in#beeblebrox-bingoIncreaseyour stepgoal 20%NightOwl: PMWorkoutTry a newrecipe forFoodieFridayTidy upfor TidyUpTuesdayTake part inMotivationalMondayDo 30minutes ofactivity everyday thisweekTry anewstretchPost yourworkout forWorkoutWednesdayWork outwith a friend- virtually orIRL!Makebreakfastfor dinnerCLEANYOURTRACKER

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new protein source
  2. Step to your favorite show/movie
  3. Share your Weekend Wind Down
  4. Do 50 squats
  5. !chug a teammate for Thirsty Thursday
  6. Share an idea for a BINGO square
  7. Eat one meal at the table
  8. Practice some self care
  9. Go 1 hour without screens
  10. Hold a plank for as long as you can
  11. Early Bird: AM Workout
  12. Do 50 squats EACH DAY
  13. !dare someone in #beeblebrox-bingo
  14. Increase your step goal 20%
  15. Night Owl: PM Workout
  16. Try a new recipe for Foodie Friday
  17. Tidy up for Tidy Up Tuesday
  18. Take part in Motivational Monday
  19. Do 30 minutes of activity every day this week
  20. Try a new stretch
  21. Post your workout for Workout Wednesday
  22. Work out with a friend - virtually or IRL!
  23. Make breakfast for dinner
  24. CLEAN YOUR TRACKER