Do 30minutes ofactivity everyday thisweek!chug ateammatefor ThirstyThursdayDo 50squatsPracticesomeself careCLEANYOURTRACKERTry a newproteinsourceTry a newrecipe forFoodieFridayHold aplank foras long asyou canTry anewstretchEat onemeal atthe tableTake part inMotivationalMondayShare anidea for aBINGOsquareShare yourWeekendWindDownStep to yourfavoriteshow/movieGo 1 hourwithoutscreensMakebreakfastfor dinnerDo 50squatsEACHDAYTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%NightOwl: PMWorkout!daresomeone in#beeblebrox-bingoEarlyBird: AMWorkoutWork outwith a friend- virtually orIRL!Do 30minutes ofactivity everyday thisweek!chug ateammatefor ThirstyThursdayDo 50squatsPracticesomeself careCLEANYOURTRACKERTry a newproteinsourceTry a newrecipe forFoodieFridayHold aplank foras long asyou canTry anewstretchEat onemeal atthe tableTake part inMotivationalMondayShare anidea for aBINGOsquareShare yourWeekendWindDownStep to yourfavoriteshow/movieGo 1 hourwithoutscreensMakebreakfastfor dinnerDo 50squatsEACHDAYTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%NightOwl: PMWorkout!daresomeone in#beeblebrox-bingoEarlyBird: AMWorkoutWork outwith a friend- virtually orIRL!

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 30 minutes of activity every day this week
  2. !chug a teammate for Thirsty Thursday
  3. Do 50 squats
  4. Practice some self care
  5. CLEAN YOUR TRACKER
  6. Try a new protein source
  7. Try a new recipe for Foodie Friday
  8. Hold a plank for as long as you can
  9. Try a new stretch
  10. Eat one meal at the table
  11. Take part in Motivational Monday
  12. Share an idea for a BINGO square
  13. Share your Weekend Wind Down
  14. Step to your favorite show/movie
  15. Go 1 hour without screens
  16. Make breakfast for dinner
  17. Do 50 squats EACH DAY
  18. Tidy up for Tidy Up Tuesday
  19. Post your workout for Workout Wednesday
  20. Increase your step goal 20%
  21. Night Owl: PM Workout
  22. !dare someone in #beeblebrox-bingo
  23. Early Bird: AM Workout
  24. Work out with a friend - virtually or IRL!