!chug ateammatefor ThirstyThursdayEat onemeal atthe tableMakebreakfastfor dinnerGo 1 hourwithoutscreensIncreaseyour stepgoal 20%Try anewstretch!daresomeone in#beeblebrox-bingoDo 50squatsEACHDAYTry a newproteinsourceWork outwith a friend- virtually orIRL!Practicesomeself careCLEANYOURTRACKERTidy upfor TidyUpTuesdayNightOwl: PMWorkoutTry a newrecipe forFoodieFridayShare anidea for aBINGOsquareHold aplank foras long asyou canStep to yourfavoriteshow/movieTake part inMotivationalMondayShare yourWeekendWindDownDo 50squatsPost yourworkout forWorkoutWednesdayDo 30minutes ofactivity everyday thisweekEarlyBird: AMWorkout!chug ateammatefor ThirstyThursdayEat onemeal atthe tableMakebreakfastfor dinnerGo 1 hourwithoutscreensIncreaseyour stepgoal 20%Try anewstretch!daresomeone in#beeblebrox-bingoDo 50squatsEACHDAYTry a newproteinsourceWork outwith a friend- virtually orIRL!Practicesomeself careCLEANYOURTRACKERTidy upfor TidyUpTuesdayNightOwl: PMWorkoutTry a newrecipe forFoodieFridayShare anidea for aBINGOsquareHold aplank foras long asyou canStep to yourfavoriteshow/movieTake part inMotivationalMondayShare yourWeekendWindDownDo 50squatsPost yourworkout forWorkoutWednesdayDo 30minutes ofactivity everyday thisweekEarlyBird: AMWorkout

BEEBLEBROX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug a teammate for Thirsty Thursday
  2. Eat one meal at the table
  3. Make breakfast for dinner
  4. Go 1 hour without screens
  5. Increase your step goal 20%
  6. Try a new stretch
  7. !dare someone in #beeblebrox-bingo
  8. Do 50 squats EACH DAY
  9. Try a new protein source
  10. Work out with a friend - virtually or IRL!
  11. Practice some self care
  12. CLEAN YOUR TRACKER
  13. Tidy up for Tidy Up Tuesday
  14. Night Owl: PM Workout
  15. Try a new recipe for Foodie Friday
  16. Share an idea for a BINGO square
  17. Hold a plank for as long as you can
  18. Step to your favorite show/movie
  19. Take part in Motivational Monday
  20. Share your Weekend Wind Down
  21. Do 50 squats
  22. Post your workout for Workout Wednesday
  23. Do 30 minutes of activity every day this week
  24. Early Bird: AM Workout