Describehow youfeel duringa flashbackWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour lifeShare ahappyevent inyour lifeWhatsoundsact as atriggerDescribeyourperfectdayWhatplaces actas atriggerHow doothersview youWhat doyou doto relaxWhat canyou do tocontrol yourimpulsivityWhat is yourfavoriteactivity to dowith familyWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhere isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow youviewyourselfWhat isyourbiggestfearName afun factaboutyourselfHow haswarchangedyouWhat isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweaknessDescribehow youfeel duringa flashbackWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour lifeShare ahappyevent inyour lifeWhatsoundsact as atriggerDescribeyourperfectdayWhatplaces actas atriggerHow doothersview youWhat doyou doto relaxWhat canyou do tocontrol yourimpulsivityWhat is yourfavoriteactivity to dowith familyWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhere isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow youviewyourselfWhat isyourbiggestfearName afun factaboutyourselfHow haswarchangedyouWhat isyourbiggeststrengthWhat wouldyou like tochangeaboutyourselfWhat is oneactivity youenjoy to dowith peersWhat isyourbiggestweakness

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe how you feel during a flashback
  2. When I am stressed_ makes me feel better
  3. Talk about someone special in your life
  4. Share a happy event in your life
  5. What sounds act as a trigger
  6. Describe your perfect day
  7. What places act as a trigger
  8. How do others view you
  9. What do you do to relax
  10. What can you do to control your impulsivity
  11. What is your favorite activity to do with family
  12. What are one of your talents
  13. Describe how/if your personality has changed
  14. What smells act as a trigger
  15. Where is your happy place
  16. In 5 years from now where do you see yourself
  17. Describe how you view yourself
  18. What is your biggest fear
  19. Name a fun fact about yourself
  20. How has war changed you
  21. What is your biggest strength
  22. What would you like to change about yourself
  23. What is one activity you enjoy to do with peers
  24. What is your biggest weakness