What wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhatsmells actas atriggerShare ahappyevent inyour lifeWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhere isyourhappyplaceHow doothersview youHow haswarchangedyouWhat areone ofyourtalentsDescribehow youviewyourselfWhat isyourbiggeststrengthDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedDescribehow youfeel duringa flashbackWhat isyourbiggestfearWhat canyou do tocontrol yourimpulsivityWhatplaces actas atriggerWhat doyou doto relaxWhat wouldyou like tochangeaboutyourselfWhatsoundsact as atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterWhatsmells actas atriggerShare ahappyevent inyour lifeWhat is oneactivity youenjoy to dowith peersWhat is yourfavoriteactivity to dowith familyIn 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhere isyourhappyplaceHow doothersview youHow haswarchangedyouWhat areone ofyourtalentsDescribehow youviewyourselfWhat isyourbiggeststrengthDescribeyourperfectdayTalk aboutsomeonespecial inyour lifeDescribehow/if yourpersonalityhas changedDescribehow youfeel duringa flashbackWhat isyourbiggestfearWhat canyou do tocontrol yourimpulsivityWhatplaces actas atriggerWhat doyou doto relax

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would you like to change about yourself
  2. What sounds act as a trigger
  3. What is your biggest weakness
  4. When I am stressed_ makes me feel better
  5. What smells act as a trigger
  6. Share a happy event in your life
  7. What is one activity you enjoy to do with peers
  8. What is your favorite activity to do with family
  9. In 5 years from now where do you see yourself
  10. Name a fun fact about yourself
  11. Where is your happy place
  12. How do others view you
  13. How has war changed you
  14. What are one of your talents
  15. Describe how you view yourself
  16. What is your biggest strength
  17. Describe your perfect day
  18. Talk about someone special in your life
  19. Describe how/if your personality has changed
  20. Describe how you feel during a flashback
  21. What is your biggest fear
  22. What can you do to control your impulsivity
  23. What places act as a trigger
  24. What do you do to relax