What doyou doto relaxWhat canyou do tocontrol yourimpulsivityHow doothersview youWhatplaces actas atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith familyWhat isyourbiggeststrengthName afun factaboutyourselfDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersDescribehow youfeel duringa flashbackWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhatsoundsact as atriggerDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsWhatsmells actas atriggerDescribeyourperfectdayHow haswarchangedyouTalk aboutsomeonespecial inyour lifeWhat doyou doto relaxWhat canyou do tocontrol yourimpulsivityHow doothersview youWhatplaces actas atriggerWhat isyourbiggestweaknessWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeWhere isyourhappyplaceWhat is yourfavoriteactivity to dowith familyWhat isyourbiggeststrengthName afun factaboutyourselfDescribehow youviewyourselfIn 5 yearsfrom nowwhere doyou seeyourselfWhat is oneactivity youenjoy to dowith peersDescribehow youfeel duringa flashbackWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhatsoundsact as atriggerDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsWhatsmells actas atriggerDescribeyourperfectdayHow haswarchangedyouTalk aboutsomeonespecial inyour life

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do to relax
  2. What can you do to control your impulsivity
  3. How do others view you
  4. What places act as a trigger
  5. What is your biggest weakness
  6. When I am stressed_ makes me feel better
  7. Share a happy event in your life
  8. Where is your happy place
  9. What is your favorite activity to do with family
  10. What is your biggest strength
  11. Name a fun fact about yourself
  12. Describe how you view yourself
  13. In 5 years from now where do you see yourself
  14. What is one activity you enjoy to do with peers
  15. Describe how you feel during a flashback
  16. What would you like to change about yourself
  17. What is your biggest fear
  18. What sounds act as a trigger
  19. Describe how/if your personality has changed
  20. What are one of your talents
  21. What smells act as a trigger
  22. Describe your perfect day
  23. How has war changed you
  24. Talk about someone special in your life