What wouldyou like tochangeaboutyourselfWhere isyourhappyplaceWhatsoundsact as atriggerName afun factaboutyourselfWhatsmells actas atriggerWhat isyourbiggestweaknessWhat doyou doto relaxWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityDescribehow youviewyourselfShare ahappyevent inyour lifeWhatplaces actas atriggerDescribehow youfeel duringa flashbackWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestfearDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhat isyourbiggeststrengthTalk aboutsomeonespecial inyour lifeHow haswarchangedyouHow doothersview youIn 5 yearsfrom nowwhere doyou seeyourselfWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceWhatsoundsact as atriggerName afun factaboutyourselfWhatsmells actas atriggerWhat isyourbiggestweaknessWhat doyou doto relaxWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityDescribehow youviewyourselfShare ahappyevent inyour lifeWhatplaces actas atriggerDescribehow youfeel duringa flashbackWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestfearDescribeyourperfectdayWhen I amstressed_makes mefeel betterWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhat isyourbiggeststrengthTalk aboutsomeonespecial inyour lifeHow haswarchangedyouHow doothersview youIn 5 yearsfrom nowwhere doyou seeyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would you like to change about yourself
  2. Where is your happy place
  3. What sounds act as a trigger
  4. Name a fun fact about yourself
  5. What smells act as a trigger
  6. What is your biggest weakness
  7. What do you do to relax
  8. What is one activity you enjoy to do with peers
  9. What can you do to control your impulsivity
  10. Describe how you view yourself
  11. Share a happy event in your life
  12. What places act as a trigger
  13. Describe how you feel during a flashback
  14. What is your favorite activity to do with family
  15. What is your biggest fear
  16. Describe your perfect day
  17. When I am stressed_ makes me feel better
  18. What are one of your talents
  19. Describe how/if your personality has changed
  20. What is your biggest strength
  21. Talk about someone special in your life
  22. How has war changed you
  23. How do others view you
  24. In 5 years from now where do you see yourself