In 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouDescribehow/if yourpersonalityhas changedDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeWhat isyourbiggestfearWhatsmells actas atriggerDescribeyourperfectdayWhat isyourbiggeststrengthWhat areone ofyourtalentsWhat canyou do tocontrol yourimpulsivityWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerName afun factaboutyourselfHow doothersview youTalk aboutsomeonespecial inyour lifeWhatsoundsact as atriggerWhat doyou doto relaxIn 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouDescribehow/if yourpersonalityhas changedDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeWhat isyourbiggestfearWhatsmells actas atriggerDescribeyourperfectdayWhat isyourbiggeststrengthWhat areone ofyourtalentsWhat canyou do tocontrol yourimpulsivityWhen I amstressed_makes mefeel betterWhere isyourhappyplaceWhat wouldyou like tochangeaboutyourselfDescribehow youviewyourselfWhat is yourfavoriteactivity to dowith familyWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersWhatplaces actas atriggerName afun factaboutyourselfHow doothersview youTalk aboutsomeonespecial inyour lifeWhatsoundsact as atriggerWhat doyou doto relax

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In 5 years from now where do you see yourself
  2. How has war changed you
  3. Describe how/if your personality has changed
  4. Describe how you feel during a flashback
  5. Share a happy event in your life
  6. What is your biggest fear
  7. What smells act as a trigger
  8. Describe your perfect day
  9. What is your biggest strength
  10. What are one of your talents
  11. What can you do to control your impulsivity
  12. When I am stressed_ makes me feel better
  13. Where is your happy place
  14. What would you like to change about yourself
  15. Describe how you view yourself
  16. What is your favorite activity to do with family
  17. What is your biggest weakness
  18. What is one activity you enjoy to do with peers
  19. What places act as a trigger
  20. Name a fun fact about yourself
  21. How do others view you
  22. Talk about someone special in your life
  23. What sounds act as a trigger
  24. What do you do to relax