Whatplaces actas atriggerDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyWhere isyourhappyplaceShare ahappyevent inyour lifeWhat doyou doto relaxDescribehow youfeel duringa flashbackIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour lifeWhat isyourbiggeststrengthWhatsoundsact as atriggerHow haswarchangedyouName afun factaboutyourselfWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityDescribehow youviewyourselfWhatsmells actas atriggerWhatplaces actas atriggerDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyWhere isyourhappyplaceShare ahappyevent inyour lifeWhat doyou doto relaxDescribehow youfeel duringa flashbackIn 5 yearsfrom nowwhere doyou seeyourselfHow doothersview youDescribehow/if yourpersonalityhas changedWhat areone ofyourtalentsWhat is oneactivity youenjoy to dowith peersWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhen I amstressed_makes mefeel betterTalk aboutsomeonespecial inyour lifeWhat isyourbiggeststrengthWhatsoundsact as atriggerHow haswarchangedyouName afun factaboutyourselfWhat isyourbiggestweaknessWhat canyou do tocontrol yourimpulsivityDescribehow youviewyourselfWhatsmells actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What places act as a trigger
  2. Describe your perfect day
  3. What is your favorite activity to do with family
  4. Where is your happy place
  5. Share a happy event in your life
  6. What do you do to relax
  7. Describe how you feel during a flashback
  8. In 5 years from now where do you see yourself
  9. How do others view you
  10. Describe how/if your personality has changed
  11. What are one of your talents
  12. What is one activity you enjoy to do with peers
  13. What would you like to change about yourself
  14. What is your biggest fear
  15. When I am stressed_ makes me feel better
  16. Talk about someone special in your life
  17. What is your biggest strength
  18. What sounds act as a trigger
  19. How has war changed you
  20. Name a fun fact about yourself
  21. What is your biggest weakness
  22. What can you do to control your impulsivity
  23. Describe how you view yourself
  24. What smells act as a trigger