What wouldyou like tochangeaboutyourselfWhere isyourhappyplaceWhat isyourbiggestweaknessDescribehow youfeel duringa flashbackWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhat doyou doto relaxWhatsoundsact as atriggerWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeHow haswarchangedyouDescribehow/if yourpersonalityhas changedDescribehow youviewyourselfDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyHow doothersview youWhat canyou do tocontrol yourimpulsivityWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsName afun factaboutyourselfWhatplaces actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggeststrengthWhatsmells actas atriggerWhat wouldyou like tochangeaboutyourselfWhere isyourhappyplaceWhat isyourbiggestweaknessDescribehow youfeel duringa flashbackWhat isyourbiggestfearTalk aboutsomeonespecial inyour lifeWhat doyou doto relaxWhatsoundsact as atriggerWhen I amstressed_makes mefeel betterShare ahappyevent inyour lifeHow haswarchangedyouDescribehow/if yourpersonalityhas changedDescribehow youviewyourselfDescribeyourperfectdayWhat is yourfavoriteactivity to dowith familyHow doothersview youWhat canyou do tocontrol yourimpulsivityWhat is oneactivity youenjoy to dowith peersWhat areone ofyourtalentsName afun factaboutyourselfWhatplaces actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggeststrengthWhatsmells actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What would you like to change about yourself
  2. Where is your happy place
  3. What is your biggest weakness
  4. Describe how you feel during a flashback
  5. What is your biggest fear
  6. Talk about someone special in your life
  7. What do you do to relax
  8. What sounds act as a trigger
  9. When I am stressed_ makes me feel better
  10. Share a happy event in your life
  11. How has war changed you
  12. Describe how/if your personality has changed
  13. Describe how you view yourself
  14. Describe your perfect day
  15. What is your favorite activity to do with family
  16. How do others view you
  17. What can you do to control your impulsivity
  18. What is one activity you enjoy to do with peers
  19. What are one of your talents
  20. Name a fun fact about yourself
  21. What places act as a trigger
  22. In 5 years from now where do you see yourself
  23. What is your biggest strength
  24. What smells act as a trigger