tiredcryingblankThoughtfuland calm,allowing us tomake betterdecisionsexperiencinga wide rangeof emotions"No!"That's notfair!""I'll showyou!""I'm awful.""I can't doanythingright!"DISGUSTA job orpurposeFEAREmpowerand motivateus to makechangeKeepus safeANGERQuittingor givingup"Eww!""Caution!""Be Careful!""Watch Out!""Wait!"keepthingsfairtaking on theperspectiveof someoneelseAggressivelouddisrespectfulHelp us dealwith difficultthings, griefor lossJOYEnergeticProductiveActiveKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativitySADNESS"It's allgood.""We're fine.""Thinkpositive!"tiredcryingblankThoughtfuland calm,allowing us tomake betterdecisionsexperiencinga wide rangeof emotions"No!"That's notfair!""I'll showyou!""I'm awful.""I can't doanythingright!"DISGUSTA job orpurposeFEAREmpowerand motivateus to makechangeKeepus safeANGERQuittingor givingup"Eww!""Caution!""Be Careful!""Watch Out!""Wait!"keepthingsfairtaking on theperspectiveof someoneelseAggressivelouddisrespectfulHelp us dealwith difficultthings, griefor lossJOYEnergeticProductiveActiveKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativitySADNESS"It's allgood.""We're fine.""Thinkpositive!"

INSIDE OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tired crying blank
  2. Thoughtful and calm, allowing us to make better decisions
  3. experiencing a wide range of emotions
  4. "No!" That's not fair!" "I'll show you!"
  5. "I'm awful." "I can't do anything right!"
  6. DISGUST
  7. A job or purpose
  8. FEAR
  9. Empower and motivate us to make change
  10. Keep us safe
  11. ANGER
  12. Quitting or giving up
  13. "Eww!" "Caution!"
  14. "Be Careful!" "Watch Out!" "Wait!"
  15. keep things fair
  16. taking on the perspective of someone else
  17. Aggressive loud disrespectful
  18. Help us deal with difficult things, grief or loss
  19. JOY
  20. Energetic Productive Active
  21. Keeping things moving, staying positive
  22. inspiring imagination and creativity
  23. SADNESS
  24. "It's all good." "We're fine." "Think positive!"