SADNESSJOYAggressivelouddisrespectfulANGERKeepingthingsmoving,stayingpositive"No!"That's notfair!""I'll showyou!"inspiringimaginationandcreativityEmpowerand motivateus to makechangeKeepus safetaking on theperspectiveof someoneelse"Eww!""Caution!""Be Careful!""Watch Out!""Wait!"keepthingsfairexperiencinga wide rangeof emotionstiredcryingblank"I'm awful.""I can't doanythingright!"Help us dealwith difficultthings, griefor lossDISGUST"It's allgood.""We're fine.""Thinkpositive!"EnergeticProductiveActiveFEARQuittingor givingupThoughtfuland calm,allowing us tomake betterdecisionsA job orpurposeSADNESSJOYAggressivelouddisrespectfulANGERKeepingthingsmoving,stayingpositive"No!"That's notfair!""I'll showyou!"inspiringimaginationandcreativityEmpowerand motivateus to makechangeKeepus safetaking on theperspectiveof someoneelse"Eww!""Caution!""Be Careful!""Watch Out!""Wait!"keepthingsfairexperiencinga wide rangeof emotionstiredcryingblank"I'm awful.""I can't doanythingright!"Help us dealwith difficultthings, griefor lossDISGUST"It's allgood.""We're fine.""Thinkpositive!"EnergeticProductiveActiveFEARQuittingor givingupThoughtfuland calm,allowing us tomake betterdecisionsA job orpurpose

INSIDE OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SADNESS
  2. JOY
  3. Aggressive loud disrespectful
  4. ANGER
  5. Keeping things moving, staying positive
  6. "No!" That's not fair!" "I'll show you!"
  7. inspiring imagination and creativity
  8. Empower and motivate us to make change
  9. Keep us safe
  10. taking on the perspective of someone else
  11. "Eww!" "Caution!"
  12. "Be Careful!" "Watch Out!" "Wait!"
  13. keep things fair
  14. experiencing a wide range of emotions
  15. tired crying blank
  16. "I'm awful." "I can't do anything right!"
  17. Help us deal with difficult things, grief or loss
  18. DISGUST
  19. "It's all good." "We're fine." "Think positive!"
  20. Energetic Productive Active
  21. FEAR
  22. Quitting or giving up
  23. Thoughtful and calm, allowing us to make better decisions
  24. A job or purpose