"Eww!""Caution!"Help us dealwith difficultthings, griefor losstiredcryingblank"Be Careful!""Watch Out!""Wait!"FEAR"It's allgood.""We're fine.""Thinkpositive!"SADNESSKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativityQuittingor givingupJOYA job orpurposekeepthingsfairEmpowerand motivateus to makechangeKeepus safe"No!"That's notfair!""I'll showyou!"DISGUSTThoughtfuland calm,allowing us tomake betterdecisionsANGERAggressivelouddisrespectful"I'm awful.""I can't doanythingright!"taking on theperspectiveof someoneelseEnergeticProductiveActiveexperiencinga wide rangeof emotions"Eww!""Caution!"Help us dealwith difficultthings, griefor losstiredcryingblank"Be Careful!""Watch Out!""Wait!"FEAR"It's allgood.""We're fine.""Thinkpositive!"SADNESSKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativityQuittingor givingupJOYA job orpurposekeepthingsfairEmpowerand motivateus to makechangeKeepus safe"No!"That's notfair!""I'll showyou!"DISGUSTThoughtfuland calm,allowing us tomake betterdecisionsANGERAggressivelouddisrespectful"I'm awful.""I can't doanythingright!"taking on theperspectiveof someoneelseEnergeticProductiveActiveexperiencinga wide rangeof emotions

INSIDE OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Eww!" "Caution!"
  2. Help us deal with difficult things, grief or loss
  3. tired crying blank
  4. "Be Careful!" "Watch Out!" "Wait!"
  5. FEAR
  6. "It's all good." "We're fine." "Think positive!"
  7. SADNESS
  8. Keeping things moving, staying positive
  9. inspiring imagination and creativity
  10. Quitting or giving up
  11. JOY
  12. A job or purpose
  13. keep things fair
  14. Empower and motivate us to make change
  15. Keep us safe
  16. "No!" That's not fair!" "I'll show you!"
  17. DISGUST
  18. Thoughtful and calm, allowing us to make better decisions
  19. ANGER
  20. Aggressive loud disrespectful
  21. "I'm awful." "I can't do anything right!"
  22. taking on the perspective of someone else
  23. Energetic Productive Active
  24. experiencing a wide range of emotions