"It's allgood.""We're fine.""Thinkpositive!"A job orpurposeFEAR"Eww!""Caution!""No!"That's notfair!""I'll showyou!"EnergeticProductiveActiveexperiencinga wide rangeof emotionsKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativityANGEREmpowerand motivateus to makechangekeepthingsfair"I'm awful.""I can't doanythingright!"taking on theperspectiveof someoneelseQuittingor givingupAggressivelouddisrespectfultiredcryingblankSADNESSThoughtfuland calm,allowing us tomake betterdecisionsDISGUST"Be Careful!""Watch Out!""Wait!"Help us dealwith difficultthings, griefor lossKeepus safeJOY"It's allgood.""We're fine.""Thinkpositive!"A job orpurposeFEAR"Eww!""Caution!""No!"That's notfair!""I'll showyou!"EnergeticProductiveActiveexperiencinga wide rangeof emotionsKeepingthingsmoving,stayingpositiveinspiringimaginationandcreativityANGEREmpowerand motivateus to makechangekeepthingsfair"I'm awful.""I can't doanythingright!"taking on theperspectiveof someoneelseQuittingor givingupAggressivelouddisrespectfultiredcryingblankSADNESSThoughtfuland calm,allowing us tomake betterdecisionsDISGUST"Be Careful!""Watch Out!""Wait!"Help us dealwith difficultthings, griefor lossKeepus safeJOY

INSIDE OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "It's all good." "We're fine." "Think positive!"
  2. A job or purpose
  3. FEAR
  4. "Eww!" "Caution!"
  5. "No!" That's not fair!" "I'll show you!"
  6. Energetic Productive Active
  7. experiencing a wide range of emotions
  8. Keeping things moving, staying positive
  9. inspiring imagination and creativity
  10. ANGER
  11. Empower and motivate us to make change
  12. keep things fair
  13. "I'm awful." "I can't do anything right!"
  14. taking on the perspective of someone else
  15. Quitting or giving up
  16. Aggressive loud disrespectful
  17. tired crying blank
  18. SADNESS
  19. Thoughtful and calm, allowing us to make better decisions
  20. DISGUST
  21. "Be Careful!" "Watch Out!" "Wait!"
  22. Help us deal with difficult things, grief or loss
  23. Keep us safe
  24. JOY