Help us dealwith difficultthings, griefor lossThoughtfuland calm,allowing us tomake betterdecisionsEmpowerand motivateus to makechangeQuittingor givingupKeepus safe"Be Careful!""Watch Out!""Wait!"FEARkeepthingsfairtiredcryingblankAggressivelouddisrespectful"It's allgood.""We're fine.""Thinkpositive!"Keepingthingsmoving,stayingpositivetaking on theperspectiveof someoneelse"Eww!""Caution!""I'm awful.""I can't doanythingright!"JOYinspiringimaginationandcreativityDISGUST"No!"That's notfair!""I'll showyou!"experiencinga wide rangeof emotionsEnergeticProductiveActiveANGERSADNESSA job orpurposeHelp us dealwith difficultthings, griefor lossThoughtfuland calm,allowing us tomake betterdecisionsEmpowerand motivateus to makechangeQuittingor givingupKeepus safe"Be Careful!""Watch Out!""Wait!"FEARkeepthingsfairtiredcryingblankAggressivelouddisrespectful"It's allgood.""We're fine.""Thinkpositive!"Keepingthingsmoving,stayingpositivetaking on theperspectiveof someoneelse"Eww!""Caution!""I'm awful.""I can't doanythingright!"JOYinspiringimaginationandcreativityDISGUST"No!"That's notfair!""I'll showyou!"experiencinga wide rangeof emotionsEnergeticProductiveActiveANGERSADNESSA job orpurpose

INSIDE OUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help us deal with difficult things, grief or loss
  2. Thoughtful and calm, allowing us to make better decisions
  3. Empower and motivate us to make change
  4. Quitting or giving up
  5. Keep us safe
  6. "Be Careful!" "Watch Out!" "Wait!"
  7. FEAR
  8. keep things fair
  9. tired crying blank
  10. Aggressive loud disrespectful
  11. "It's all good." "We're fine." "Think positive!"
  12. Keeping things moving, staying positive
  13. taking on the perspective of someone else
  14. "Eww!" "Caution!"
  15. "I'm awful." "I can't do anything right!"
  16. JOY
  17. inspiring imagination and creativity
  18. DISGUST
  19. "No!" That's not fair!" "I'll show you!"
  20. experiencing a wide range of emotions
  21. Energetic Productive Active
  22. ANGER
  23. SADNESS
  24. A job or purpose