DO 10 JUMPING JACKS RUB YOUR TUMMY AND PAT YOUR HEAD TAKE 5 OF THE BIGGEST STEPS POSSIBLE REACH UP TO THE SKY FOR 10 SECONDS SPIN IN A CIRCLE 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES GIVE SOMEONE A HIGH FIVE BEAR WALK AROUND THE ROOM HOP UP AND DOWN 5 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A ROBOT SHAKE IT OFF UNTIL I SAY STOP TAKE 10 TIPTOE STEPS HOP LIKE A FROG FOR 20 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SIDE STEP AROUND THE ROOM PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS RUN IN PLACE FOR 15 SECONDS WALK AROUND LIKE A CRAB HOP ON ONE FOOT 3 TIMES MARCH IN PLACE FOR 20 SECONDS DO 10 JUMPING JACKS RUB YOUR TUMMY AND PAT YOUR HEAD TAKE 5 OF THE BIGGEST STEPS POSSIBLE REACH UP TO THE SKY FOR 10 SECONDS SPIN IN A CIRCLE 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES SIT AND STAND UP 5 TIMES GIVE SOMEONE A HIGH FIVE BEAR WALK AROUND THE ROOM HOP UP AND DOWN 5 TIMES DO 8 ARM CIRCLES WALK AROUND LIKE A ROBOT SHAKE IT OFF UNTIL I SAY STOP TAKE 10 TIPTOE STEPS HOP LIKE A FROG FOR 20 SECONDS DO A FUNNY DANCE FOR 10 SECONDS SIDE STEP AROUND THE ROOM PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS RUN IN PLACE FOR 15 SECONDS WALK AROUND LIKE A CRAB HOP ON ONE FOOT 3 TIMES MARCH IN PLACE FOR 20 SECONDS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 10 JUMPING JACKS
RUB YOUR TUMMY AND PAT YOUR HEAD
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
REACH UP TO THE SKY FOR 10 SECONDS
SPIN IN A CIRCLE 3 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
SIT AND STAND UP 5 TIMES
GIVE SOMEONE A HIGH FIVE
BEAR WALK AROUND THE ROOM
HOP UP AND DOWN 5 TIMES
DO 8 ARM CIRCLES
WALK AROUND LIKE A ROBOT
SHAKE IT OFF UNTIL I SAY STOP
TAKE 10 TIPTOE STEPS
HOP LIKE A FROG FOR 20 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
SIDE STEP AROUND THE ROOM
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
RUN IN PLACE FOR 15 SECONDS
WALK AROUND LIKE A CRAB
HOP ON ONE FOOT 3 TIMES
MARCH IN PLACE FOR 20 SECONDS