Sit in thesun for 15minutesSmileEat totallyhealthyfor onedayPrayFeel yourfear & take apositive riskfor changeMake alist ofshort termgoalsChangeone thingto improveyour dietListen tomusicyou likeSmile at astranger andsend themthoughts ofpeace and joyRidea bikeSay anaffirmationWritea letterConnectwithnature Express yourthoughts &feelings in ajournalAffirmyourselfdailyTakea walk Read abook ormagazinearticlePracticeunconditionallove &forgivenesswith self andothersTakea napStretch &move tomusicWrite apoemHugsomeoneMeditateWriteabout yourspiritualpurposeSit in thesun for 15minutesSmileEat totallyhealthyfor onedayPrayFeel yourfear & take apositive riskfor changeMake alist ofshort termgoalsChangeone thingto improveyour dietListen tomusicyou likeSmile at astranger andsend themthoughts ofpeace and joyRidea bikeSay anaffirmationWritea letterConnectwithnature Express yourthoughts &feelings in ajournalAffirmyourselfdailyTakea walk Read abook ormagazinearticlePracticeunconditionallove &forgivenesswith self andothersTakea napStretch &move tomusicWrite apoemHugsomeoneMeditateWriteabout yourspiritualpurpose

Self Love Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in the sun for 15 minutes
  2. Smile
  3. Eat totally healthy for one day
  4. Pray
  5. Feel your fear & take a positive risk for change
  6. Make a list of short term goals
  7. Change one thing to improve your diet
  8. Listen to music you like
  9. Smile at a stranger and send them thoughts of peace and joy
  10. Ride a bike
  11. Say an affirmation
  12. Write a letter
  13. Connect with nature
  14. Express your thoughts & feelings in a journal
  15. Affirm yourself daily
  16. Take a walk
  17. Read a book or magazine article
  18. Practice unconditional love & forgiveness with self and others
  19. Take a nap
  20. Stretch & move to music
  21. Write a poem
  22. Hug someone
  23. Meditate
  24. Write about your spiritual purpose