AffirmyourselfdailyEat totallyhealthyfor onedayTakea walk Ridea bikeSay anaffirmationPracticeunconditionallove &forgivenesswith self andothersSit in thesun for 15minutesWrite apoemRead abook ormagazinearticleConnectwithnature Writeabout yourspiritualpurposeChangeone thingto improveyour dietSmile at astranger andsend themthoughts ofpeace and joyListen tomusicyou likeFeel yourfear & take apositive riskfor changeMeditateTakea napMake alist ofshort termgoalsExpress yourthoughts &feelings in ajournalPrayWritea letterStretch &move tomusicSmileHugsomeoneAffirmyourselfdailyEat totallyhealthyfor onedayTakea walk Ridea bikeSay anaffirmationPracticeunconditionallove &forgivenesswith self andothersSit in thesun for 15minutesWrite apoemRead abook ormagazinearticleConnectwithnature Writeabout yourspiritualpurposeChangeone thingto improveyour dietSmile at astranger andsend themthoughts ofpeace and joyListen tomusicyou likeFeel yourfear & take apositive riskfor changeMeditateTakea napMake alist ofshort termgoalsExpress yourthoughts &feelings in ajournalPrayWritea letterStretch &move tomusicSmileHugsomeone

Self Love Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affirm yourself daily
  2. Eat totally healthy for one day
  3. Take a walk
  4. Ride a bike
  5. Say an affirmation
  6. Practice unconditional love & forgiveness with self and others
  7. Sit in the sun for 15 minutes
  8. Write a poem
  9. Read a book or magazine article
  10. Connect with nature
  11. Write about your spiritual purpose
  12. Change one thing to improve your diet
  13. Smile at a stranger and send them thoughts of peace and joy
  14. Listen to music you like
  15. Feel your fear & take a positive risk for change
  16. Meditate
  17. Take a nap
  18. Make a list of short term goals
  19. Express your thoughts & feelings in a journal
  20. Pray
  21. Write a letter
  22. Stretch & move to music
  23. Smile
  24. Hug someone