(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Smile
Change one thing to improve your diet
Eat totally healthy for one day
Listen to music you like
Take a walk
Express your thoughts & feelings in a journal
Make a list of short term goals
Ride a bike
Read a book or magazine article
Sit in the sun for 15 minutes
Write a poem
Write a letter
Connect with nature
Affirm yourself daily
Hug someone
Stretch & move to music
Feel your fear & take a positive risk for change
Write about your spiritual purpose
Meditate
Pray
Say an affirmation
Take a nap
Practice unconditional love & forgiveness with self and others
Smile at a stranger and send them thoughts of peace and joy
