HugsomeoneChangeone thingto improveyour dietRidea bikeTakea walk Connectwithnature Feel yourfear & take apositive riskfor changeWrite apoemTakea napWritea letterExpress yourthoughts &feelings in ajournalAffirmyourselfdailyMeditateStretch &move tomusicSmileListen tomusicyou likeRead abook ormagazinearticlePrayPracticeunconditionallove &forgivenesswith self andothersSmile at astranger andsend themthoughts ofpeace and joySay anaffirmationMake alist ofshort termgoalsSit in thesun for 15minutesEat totallyhealthyfor onedayWriteabout yourspiritualpurposeHugsomeoneChangeone thingto improveyour dietRidea bikeTakea walk Connectwithnature Feel yourfear & take apositive riskfor changeWrite apoemTakea napWritea letterExpress yourthoughts &feelings in ajournalAffirmyourselfdailyMeditateStretch &move tomusicSmileListen tomusicyou likeRead abook ormagazinearticlePrayPracticeunconditionallove &forgivenesswith self andothersSmile at astranger andsend themthoughts ofpeace and joySay anaffirmationMake alist ofshort termgoalsSit in thesun for 15minutesEat totallyhealthyfor onedayWriteabout yourspiritualpurpose

Self Love Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug someone
  2. Change one thing to improve your diet
  3. Ride a bike
  4. Take a walk
  5. Connect with nature
  6. Feel your fear & take a positive risk for change
  7. Write a poem
  8. Take a nap
  9. Write a letter
  10. Express your thoughts & feelings in a journal
  11. Affirm yourself daily
  12. Meditate
  13. Stretch & move to music
  14. Smile
  15. Listen to music you like
  16. Read a book or magazine article
  17. Pray
  18. Practice unconditional love & forgiveness with self and others
  19. Smile at a stranger and send them thoughts of peace and joy
  20. Say an affirmation
  21. Make a list of short term goals
  22. Sit in the sun for 15 minutes
  23. Eat totally healthy for one day
  24. Write about your spiritual purpose