Eat totallyhealthyfor onedaySay anaffirmationTakea napTakea walk AffirmyourselfdailySmileConnectwithnature Express yourthoughts &feelings in ajournalRidea bikePracticeunconditionallove &forgivenesswith self andothersSit in thesun for 15minutesChangeone thingto improveyour dietMeditateStretch &move tomusicWritea letterHugsomeoneWriteabout yourspiritualpurposePrayListen tomusicyou likeMake alist ofshort termgoalsRead abook ormagazinearticleSmile at astranger andsend themthoughts ofpeace and joyWrite apoemFeel yourfear & take apositive riskfor changeEat totallyhealthyfor onedaySay anaffirmationTakea napTakea walk AffirmyourselfdailySmileConnectwithnature Express yourthoughts &feelings in ajournalRidea bikePracticeunconditionallove &forgivenesswith self andothersSit in thesun for 15minutesChangeone thingto improveyour dietMeditateStretch &move tomusicWritea letterHugsomeoneWriteabout yourspiritualpurposePrayListen tomusicyou likeMake alist ofshort termgoalsRead abook ormagazinearticleSmile at astranger andsend themthoughts ofpeace and joyWrite apoemFeel yourfear & take apositive riskfor change

Self Love Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat totally healthy for one day
  2. Say an affirmation
  3. Take a nap
  4. Take a walk
  5. Affirm yourself daily
  6. Smile
  7. Connect with nature
  8. Express your thoughts & feelings in a journal
  9. Ride a bike
  10. Practice unconditional love & forgiveness with self and others
  11. Sit in the sun for 15 minutes
  12. Change one thing to improve your diet
  13. Meditate
  14. Stretch & move to music
  15. Write a letter
  16. Hug someone
  17. Write about your spiritual purpose
  18. Pray
  19. Listen to music you like
  20. Make a list of short term goals
  21. Read a book or magazine article
  22. Smile at a stranger and send them thoughts of peace and joy
  23. Write a poem
  24. Feel your fear & take a positive risk for change