Takea walk PrayRidea bikeSmile at astranger andsend themthoughts ofpeace and joyMeditateConnectwithnature Write apoemFeel yourfear & take apositive riskfor changeExpress yourthoughts &feelings in ajournalTakea napListen tomusicyou likeSit in thesun for 15minutesWritea letterPracticeunconditionallove &forgivenesswith self andothersSay anaffirmationChangeone thingto improveyour dietMake alist ofshort termgoalsAffirmyourselfdailyEat totallyhealthyfor onedayStretch &move tomusicSmileWriteabout yourspiritualpurposeRead abook ormagazinearticleHugsomeoneTakea walk PrayRidea bikeSmile at astranger andsend themthoughts ofpeace and joyMeditateConnectwithnature Write apoemFeel yourfear & take apositive riskfor changeExpress yourthoughts &feelings in ajournalTakea napListen tomusicyou likeSit in thesun for 15minutesWritea letterPracticeunconditionallove &forgivenesswith self andothersSay anaffirmationChangeone thingto improveyour dietMake alist ofshort termgoalsAffirmyourselfdailyEat totallyhealthyfor onedayStretch &move tomusicSmileWriteabout yourspiritualpurposeRead abook ormagazinearticleHugsomeone

Self Love Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Pray
  3. Ride a bike
  4. Smile at a stranger and send them thoughts of peace and joy
  5. Meditate
  6. Connect with nature
  7. Write a poem
  8. Feel your fear & take a positive risk for change
  9. Express your thoughts & feelings in a journal
  10. Take a nap
  11. Listen to music you like
  12. Sit in the sun for 15 minutes
  13. Write a letter
  14. Practice unconditional love & forgiveness with self and others
  15. Say an affirmation
  16. Change one thing to improve your diet
  17. Make a list of short term goals
  18. Affirm yourself daily
  19. Eat totally healthy for one day
  20. Stretch & move to music
  21. Smile
  22. Write about your spiritual purpose
  23. Read a book or magazine article
  24. Hug someone