IncreasedHeartRateTalk to atrustedadultMindfulnessStomachAchePerformingin front ofa largegroupChoresWorriedSweatingOverwhelmedSleepall dayMeetingnewpeopleStressManagementStressorsExerciseEatjunkfoodSocialMediaHardtimefocusingMeditationStressSchoolworkProblemswithfriendsGiveupListentomusicCopeIncreasedHeartRateTalk to atrustedadultMindfulnessStomachAchePerformingin front ofa largegroupChoresWorriedSweatingOverwhelmedSleepall dayMeetingnewpeopleStressManagementStressorsExerciseEatjunkfoodSocialMediaHardtimefocusingMeditationStressSchoolworkProblemswithfriendsGiveupListentomusicCope

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased Heart Rate
  2. Talk to a trusted adult
  3. Mindfulness
  4. Stomach Ache
  5. Performing in front of a large group
  6. Chores
  7. Worried
  8. Sweating
  9. Overwhelmed
  10. Sleep all day
  11. Meeting new people
  12. Stress Management
  13. Stressors
  14. Exercise
  15. Eat junk food
  16. Social Media
  17. Hard time focusing
  18. Meditation
  19. Stress
  20. School work
  21. Problems with friends
  22. Give up
  23. Listen to music
  24. Cope