ExerciseSocialMediaPerformingin front ofa largegroupProblemswithfriendsIncreasedHeartRateEatjunkfoodHardtimefocusingMeetingnewpeopleStressorsWorriedMindfulnessSweatingSleepall dayChoresStressListentomusicStomachAcheTalk to atrustedadultStressManagementCopeOverwhelmedMeditationGiveupSchoolworkExerciseSocialMediaPerformingin front ofa largegroupProblemswithfriendsIncreasedHeartRateEatjunkfoodHardtimefocusingMeetingnewpeopleStressorsWorriedMindfulnessSweatingSleepall dayChoresStressListentomusicStomachAcheTalk to atrustedadultStressManagementCopeOverwhelmedMeditationGiveupSchoolwork

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Social Media
  3. Performing in front of a large group
  4. Problems with friends
  5. Increased Heart Rate
  6. Eat junk food
  7. Hard time focusing
  8. Meeting new people
  9. Stressors
  10. Worried
  11. Mindfulness
  12. Sweating
  13. Sleep all day
  14. Chores
  15. Stress
  16. Listen to music
  17. Stomach Ache
  18. Talk to a trusted adult
  19. Stress Management
  20. Cope
  21. Overwhelmed
  22. Meditation
  23. Give up
  24. School work