SocialMediaGiveupProblemswithfriendsExerciseMindfulnessMeetingnewpeopleSleepall dayWorriedEatjunkfoodCopeOverwhelmedSweatingChoresPerformingin front ofa largegroupTalk to atrustedadultStressListentomusicStomachAcheMeditationStressorsIncreasedHeartRateStressManagementSchoolworkHardtimefocusingSocialMediaGiveupProblemswithfriendsExerciseMindfulnessMeetingnewpeopleSleepall dayWorriedEatjunkfoodCopeOverwhelmedSweatingChoresPerformingin front ofa largegroupTalk to atrustedadultStressListentomusicStomachAcheMeditationStressorsIncreasedHeartRateStressManagementSchoolworkHardtimefocusing

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Media
  2. Give up
  3. Problems with friends
  4. Exercise
  5. Mindfulness
  6. Meeting new people
  7. Sleep all day
  8. Worried
  9. Eat junk food
  10. Cope
  11. Overwhelmed
  12. Sweating
  13. Chores
  14. Performing in front of a large group
  15. Talk to a trusted adult
  16. Stress
  17. Listen to music
  18. Stomach Ache
  19. Meditation
  20. Stressors
  21. Increased Heart Rate
  22. Stress Management
  23. School work
  24. Hard time focusing