ProblemswithfriendsMeditationWorriedTalk to atrustedadultPerformingin front ofa largegroupSchoolworkIncreasedHeartRateCopeEatjunkfoodStressMindfulnessSocialMediaChoresSweatingStressorsExerciseMeetingnewpeopleStomachAcheGiveupOverwhelmedSleepall dayStressManagementListentomusicHardtimefocusingProblemswithfriendsMeditationWorriedTalk to atrustedadultPerformingin front ofa largegroupSchoolworkIncreasedHeartRateCopeEatjunkfoodStressMindfulnessSocialMediaChoresSweatingStressorsExerciseMeetingnewpeopleStomachAcheGiveupOverwhelmedSleepall dayStressManagementListentomusicHardtimefocusing

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Problems with friends
  2. Meditation
  3. Worried
  4. Talk to a trusted adult
  5. Performing in front of a large group
  6. School work
  7. Increased Heart Rate
  8. Cope
  9. Eat junk food
  10. Stress
  11. Mindfulness
  12. Social Media
  13. Chores
  14. Sweating
  15. Stressors
  16. Exercise
  17. Meeting new people
  18. Stomach Ache
  19. Give up
  20. Overwhelmed
  21. Sleep all day
  22. Stress Management
  23. Listen to music
  24. Hard time focusing