StomachAcheMeetingnewpeopleExerciseOverwhelmedSocialMediaMindfulnessSweatingPerformingin front ofa largegroupGiveupProblemswithfriendsEatjunkfoodStressorsTalk to atrustedadultCopeWorriedStressManagementMeditationListentomusicStressSleepall dayIncreasedHeartRateChoresSchoolworkHardtimefocusingStomachAcheMeetingnewpeopleExerciseOverwhelmedSocialMediaMindfulnessSweatingPerformingin front ofa largegroupGiveupProblemswithfriendsEatjunkfoodStressorsTalk to atrustedadultCopeWorriedStressManagementMeditationListentomusicStressSleepall dayIncreasedHeartRateChoresSchoolworkHardtimefocusing

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomach Ache
  2. Meeting new people
  3. Exercise
  4. Overwhelmed
  5. Social Media
  6. Mindfulness
  7. Sweating
  8. Performing in front of a large group
  9. Give up
  10. Problems with friends
  11. Eat junk food
  12. Stressors
  13. Talk to a trusted adult
  14. Cope
  15. Worried
  16. Stress Management
  17. Meditation
  18. Listen to music
  19. Stress
  20. Sleep all day
  21. Increased Heart Rate
  22. Chores
  23. School work
  24. Hard time focusing