ExerciseOverwhelmedStressSweatingChoresMeetingnewpeopleGiveupListentomusicMeditationSocialMediaHardtimefocusingEatjunkfoodStomachAcheStressManagementProblemswithfriendsCopeStressorsMindfulnessSleepall dayPerformingin front ofa largegroupTalk to atrustedadultSchoolworkIncreasedHeartRateWorriedExerciseOverwhelmedStressSweatingChoresMeetingnewpeopleGiveupListentomusicMeditationSocialMediaHardtimefocusingEatjunkfoodStomachAcheStressManagementProblemswithfriendsCopeStressorsMindfulnessSleepall dayPerformingin front ofa largegroupTalk to atrustedadultSchoolworkIncreasedHeartRateWorried

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Overwhelmed
  3. Stress
  4. Sweating
  5. Chores
  6. Meeting new people
  7. Give up
  8. Listen to music
  9. Meditation
  10. Social Media
  11. Hard time focusing
  12. Eat junk food
  13. Stomach Ache
  14. Stress Management
  15. Problems with friends
  16. Cope
  17. Stressors
  18. Mindfulness
  19. Sleep all day
  20. Performing in front of a large group
  21. Talk to a trusted adult
  22. School work
  23. Increased Heart Rate
  24. Worried