WorriedGiveupMeditationMindfulnessMeetingnewpeopleIncreasedHeartRateStomachAcheEatjunkfoodStressProblemswithfriendsSocialMediaOverwhelmedStressManagementCopePerformingin front ofa largegroupChoresExerciseSleepall dayStressorsHardtimefocusingSweatingSchoolworkListentomusicTalk to atrustedadultWorriedGiveupMeditationMindfulnessMeetingnewpeopleIncreasedHeartRateStomachAcheEatjunkfoodStressProblemswithfriendsSocialMediaOverwhelmedStressManagementCopePerformingin front ofa largegroupChoresExerciseSleepall dayStressorsHardtimefocusingSweatingSchoolworkListentomusicTalk to atrustedadult

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worried
  2. Give up
  3. Meditation
  4. Mindfulness
  5. Meeting new people
  6. Increased Heart Rate
  7. Stomach Ache
  8. Eat junk food
  9. Stress
  10. Problems with friends
  11. Social Media
  12. Overwhelmed
  13. Stress Management
  14. Cope
  15. Performing in front of a large group
  16. Chores
  17. Exercise
  18. Sleep all day
  19. Stressors
  20. Hard time focusing
  21. Sweating
  22. School work
  23. Listen to music
  24. Talk to a trusted adult