SchoolworkStressorsMeditationHardtimefocusingTalk to atrustedadultIncreasedHeartRateStomachAcheExerciseProblemswithfriendsOverwhelmedSleepall dayStressListentomusicSweatingEatjunkfoodPerformingin front ofa largegroupGiveupChoresCopeWorriedSocialMediaMeetingnewpeopleMindfulnessStressManagementSchoolworkStressorsMeditationHardtimefocusingTalk to atrustedadultIncreasedHeartRateStomachAcheExerciseProblemswithfriendsOverwhelmedSleepall dayStressListentomusicSweatingEatjunkfoodPerformingin front ofa largegroupGiveupChoresCopeWorriedSocialMediaMeetingnewpeopleMindfulnessStressManagement

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School work
  2. Stressors
  3. Meditation
  4. Hard time focusing
  5. Talk to a trusted adult
  6. Increased Heart Rate
  7. Stomach Ache
  8. Exercise
  9. Problems with friends
  10. Overwhelmed
  11. Sleep all day
  12. Stress
  13. Listen to music
  14. Sweating
  15. Eat junk food
  16. Performing in front of a large group
  17. Give up
  18. Chores
  19. Cope
  20. Worried
  21. Social Media
  22. Meeting new people
  23. Mindfulness
  24. Stress Management