CopeListentomusicSleepall dayChoresHardtimefocusingProblemswithfriendsOverwhelmedTalk to atrustedadultPerformingin front ofa largegroupSocialMediaStressorsSweatingMindfulnessEatjunkfoodStressStomachAcheExerciseStressManagementIncreasedHeartRateMeetingnewpeopleGiveupWorriedMeditationSchoolworkCopeListentomusicSleepall dayChoresHardtimefocusingProblemswithfriendsOverwhelmedTalk to atrustedadultPerformingin front ofa largegroupSocialMediaStressorsSweatingMindfulnessEatjunkfoodStressStomachAcheExerciseStressManagementIncreasedHeartRateMeetingnewpeopleGiveupWorriedMeditationSchoolwork

"STRESS" Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cope
  2. Listen to music
  3. Sleep all day
  4. Chores
  5. Hard time focusing
  6. Problems with friends
  7. Overwhelmed
  8. Talk to a trusted adult
  9. Performing in front of a large group
  10. Social Media
  11. Stressors
  12. Sweating
  13. Mindfulness
  14. Eat junk food
  15. Stress
  16. Stomach Ache
  17. Exercise
  18. Stress Management
  19. Increased Heart Rate
  20. Meeting new people
  21. Give up
  22. Worried
  23. Meditation
  24. School work