(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself a compliment
"You can't pour from an empty cup." How does this quote relate to self-care?
I am a work in progress because...
My favorite part of the day/week is...(and why)
Give a compliment to someone to your right
How can you step outside of your comfort zone this month?
Talk about someone you admire and why
Share a motivational phrase or quote
How can you reward yourself more often?
Helping someone else helps me because...
Name someone in your life who supports you
Stand up and let everyone give you an applause
Say a positive affirmation. "I am..."
Which is worse: failing or never trying?
What is a boundary you need to set and why?
What is something you can teach others about?
Name a personal accomplishment
Talk about the changes you can make to your daily routine.
I am looking forward to...
Share 3 things you are grateful for
Name a short-term and long-term goal of yours
Name an act of kindness you have done for someone else and how it make you feel
Name something you would like to get better at and why
I can practice positive self-talk by...
Give a compliment to someone to your left
Give everyone in the group an air high five
Share something you would like to do but haven't yet
Name a resource for positive self-talk
How can taking care of yourself benefit others?
What makes you a good friend?
Reframe a negative thought using positive self-talk "I may...but..."
