(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk about the changes you can make to your daily routine.
What makes you a good friend?
Share a motivational phrase or quote
How can you reward yourself more often?
Name something you would like to get better at and why
I can practice positive self-talk by...
How can you step outside of your comfort zone this month?
Which is worse: failing or never trying?
Name a personal accomplishment
Name an act of kindness you have done for someone else and how it make you feel
What is something you can teach others about?
I am looking forward to...
How can taking care of yourself benefit others?
Name someone in your life who supports you
Give a compliment to someone to your right
My favorite part of the day/week is...(and why)
Name a short-term and long-term goal of yours
Talk about someone you admire and why
Stand up and let everyone give you an applause
Reframe a negative thought using positive self-talk "I may...but..."
Give a compliment to someone to your left
Say a positive affirmation. "I am..."
Share something you would like to do but haven't yet
Share 3 things you are grateful for
Give yourself a compliment
Helping someone else helps me because...
I am a work in progress because...
Name a resource for positive self-talk
What is a boundary you need to set and why?
Give everyone in the group an air high five
"You can't pour from an empty cup." How does this quote relate to self-care?
