(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you step outside of your comfort zone this month?
Give everyone in the group an air high five
What makes you a good friend?
My favorite part of the day/week is...(and why)
Helping someone else helps me because...
Share a motivational phrase or quote
Reframe a negative thought using positive self-talk "I may...but..."
I can practice positive self-talk by...
Stand up and let everyone give you an applause
Give yourself a compliment
Give a compliment to someone to your left
"You can't pour from an empty cup." How does this quote relate to self-care?
Talk about someone you admire and why
Name a personal accomplishment
Say a positive affirmation. "I am..."
Name something you would like to get better at and why
Name a short-term and long-term goal of yours
What is something you can teach others about?
Give a compliment to someone to your right
Share something you would like to do but haven't yet
Name a resource for positive self-talk
Talk about the changes you can make to your daily routine.
Name someone in your life who supports you
Share 3 things you are grateful for
What is a boundary you need to set and why?
Which is worse: failing or never trying?
Name an act of kindness you have done for someone else and how it make you feel
