Which isworse: failingor nevertrying?I am awork inprogressbecause...Name an act ofkindness youhave done forsomeone elseand how itmake you feelGiveyourself acompliment"You can't pourfrom an emptycup." How doesthis quoterelate to self-care?Namesomethingyou would liketo get betterat and whyReframe anegativethought usingpositive self-talk "Imay...but..."I amlookingforwardto...Give acomplimentto someoneto your rightHow can youstep outsideof yourcomfort zonethis month?How cantaking careof yourselfbenefitothers?I canpracticepositive self-talk by...Whatmakes youa goodfriend?Share 3things youaregrateful forShare amotivationalphrase orquoteHelpingsomeoneelse helpsmebecause...Name apersonalaccomplishmentTalk aboutsomeoneyou admireand whyTalk aboutthe changesyou canmake to yourdaily routine.My favoritepart of theday/weekis...(andwhy)Sharesomethingyou wouldlike to do buthaven't yetWhat is aboundaryyou need toset andwhy?Giveeveryone inthe group anair high fiveHow canyou rewardyourselfmore often?Name ashort-termand long-term goal ofyoursWhat issomethingyou canteach othersabout?Stand upand leteveryonegive you anapplauseSay apositiveaffirmation."I am..."Give acomplimentto someoneto your leftNamesomeone inyour life whosupports youName aresourcefor positiveself-talkWhich isworse: failingor nevertrying?I am awork inprogressbecause...Name an act ofkindness youhave done forsomeone elseand how itmake you feelGiveyourself acompliment"You can't pourfrom an emptycup." How doesthis quoterelate to self-care?Namesomethingyou would liketo get betterat and whyReframe anegativethought usingpositive self-talk "Imay...but..."I amlookingforwardto...Give acomplimentto someoneto your rightHow can youstep outsideof yourcomfort zonethis month?How cantaking careof yourselfbenefitothers?I canpracticepositive self-talk by...Whatmakes youa goodfriend?Share 3things youaregrateful forShare amotivationalphrase orquoteHelpingsomeoneelse helpsmebecause...Name apersonalaccomplishmentTalk aboutsomeoneyou admireand whyTalk aboutthe changesyou canmake to yourdaily routine.My favoritepart of theday/weekis...(andwhy)Sharesomethingyou wouldlike to do buthaven't yetWhat is aboundaryyou need toset andwhy?Giveeveryone inthe group anair high fiveHow canyou rewardyourselfmore often?Name ashort-termand long-term goal ofyoursWhat issomethingyou canteach othersabout?Stand upand leteveryonegive you anapplauseSay apositiveaffirmation."I am..."Give acomplimentto someoneto your leftNamesomeone inyour life whosupports youName aresourcefor positiveself-talk

Positive Self-Talk Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Which is worse: failing or never trying?
  2. I am a work in progress because...
  3. Name an act of kindness you have done for someone else and how it make you feel
  4. Give yourself a compliment
  5. "You can't pour from an empty cup." How does this quote relate to self-care?
  6. Name something you would like to get better at and why
  7. Reframe a negative thought using positive self-talk "I may...but..."
  8. I am looking forward to...
  9. Give a compliment to someone to your right
  10. How can you step outside of your comfort zone this month?
  11. How can taking care of yourself benefit others?
  12. I can practice positive self-talk by...
  13. What makes you a good friend?
  14. Share 3 things you are grateful for
  15. Share a motivational phrase or quote
  16. Helping someone else helps me because...
  17. Name a personal accomplishment
  18. Talk about someone you admire and why
  19. Talk about the changes you can make to your daily routine.
  20. My favorite part of the day/week is...(and why)
  21. Share something you would like to do but haven't yet
  22. What is a boundary you need to set and why?
  23. Give everyone in the group an air high five
  24. How can you reward yourself more often?
  25. Name a short-term and long-term goal of yours
  26. What is something you can teach others about?
  27. Stand up and let everyone give you an applause
  28. Say a positive affirmation. "I am..."
  29. Give a compliment to someone to your left
  30. Name someone in your life who supports you
  31. Name a resource for positive self-talk