(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself a compliment
Name an act of kindness you have done for someone else and how it make you feel
Reframe a negative thought using positive self-talk "I may...but..."
What makes you a good friend?
I am a work in progress because...
Give everyone in the group an air high five
Name someone in your life who supports you
How can you reward yourself more often?
Which is worse: failing or never trying?
Talk about someone you admire and why
Share a motivational phrase or quote
What is something you can teach others about?
I am looking forward to...
I can practice positive self-talk by...
Name a personal accomplishment
My favorite part of the day/week is...(and why)
Say a positive affirmation. "I am..."
Name something you would like to get better at and why
Name a resource for positive self-talk
Stand up and let everyone give you an applause
Give a compliment to someone to your left
Helping someone else helps me because...
How can taking care of yourself benefit others?
Name a short-term and long-term goal of yours
How can you step outside of your comfort zone this month?
What is a boundary you need to set and why?
Give a compliment to someone to your right
Share 3 things you are grateful for
Talk about the changes you can make to your daily routine.
"You can't pour from an empty cup." How does this quote relate to self-care?
Share something you would like to do but haven't yet
