(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a motivational phrase or quote
What is something you can teach others about?
Reframe a negative thought using positive self-talk "I may...but..."
Share 3 things you are grateful for
Helping someone else helps me because...
How can you step outside of your comfort zone this month?
I am a work in progress because...
Give a compliment to someone to your right
I can practice positive self-talk by...
What makes you a good friend?
Stand up and let everyone give you an applause
Share something you would like to do but haven't yet
How can you reward yourself more often?
Name a short-term and long-term goal of yours
Say a positive affirmation. "I am..."
Name an act of kindness you have done for someone else and how it make you feel
My favorite part of the day/week is...(and why)
Name a resource for positive self-talk
How can taking care of yourself benefit others?
Name someone in your life who supports you
What is a boundary you need to set and why?
Which is worse: failing or never trying?
Talk about someone you admire and why
Give a compliment to someone to your left
Give everyone in the group an air high five
Talk about the changes you can make to your daily routine.
Give yourself a compliment
"You can't pour from an empty cup." How does this quote relate to self-care?
Name something you would like to get better at and why
