(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a motivational phrase or quote
Talk about the changes you can make to your daily routine.
Name someone in your life who supports you
Say a positive affirmation. "I am..."
Which is worse: failing or never trying?
Name an act of kindness you have done for someone else and how it make you feel
Talk about someone you admire and why
Reframe a negative thought using positive self-talk "I may...but..."
How can you reward yourself more often?
Give yourself a compliment
I can practice positive self-talk by...
Share 3 things you are grateful for
Give everyone in the group an air high five
Name something you would like to get better at and why
Share something you would like to do but haven't yet
Helping someone else helps me because...
Give a compliment to someone to your left
Name a personal accomplishment
What is a boundary you need to set and why?
Name a resource for positive self-talk
Give a compliment to someone to your right
How can you step outside of your comfort zone this month?
My favorite part of the day/week is...(and why)
What is something you can teach others about?
I am a work in progress because...
I am looking forward to...
How can taking care of yourself benefit others?
"You can't pour from an empty cup." How does this quote relate to self-care?
