ExhaustionTired/FatigueBackpains/ChestpainsLashing out atloved ones(overreaction)AngerImpatienceLack ofsleepMigrainesIsolatingProcrastinationSweatingHypervigilanceDifficultyconcentratingHeadachesNailBitingSelf-criticismloss ofmotivationSadnessNauseaMemoryProblemsHeartburnFearAnxietyLoss ofenjoymentfor thingsyou used toloveExhaustionTired/FatigueBackpains/ChestpainsLashing out atloved ones(overreaction)AngerImpatienceLack ofsleepMigrainesIsolatingProcrastinationSweatingHypervigilanceDifficultyconcentratingHeadachesNailBitingSelf-criticismloss ofmotivationSadnessNauseaMemoryProblemsHeartburnFearAnxietyLoss ofenjoymentfor thingsyou used tolove

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exhaustion
  2. Tired/Fatigue
  3. Back pains/Chest pains
  4. Lashing out at loved ones (overreaction)
  5. Anger
  6. Impatience
  7. Lack of sleep
  8. Migraines
  9. Isolating
  10. Procrastination
  11. Sweating
  12. Hypervigilance
  13. Difficulty concentrating
  14. Headaches
  15. Nail Biting
  16. Self- criticism
  17. loss of motivation
  18. Sadness
  19. Nausea
  20. Memory Problems
  21. Heartburn
  22. Fear
  23. Anxiety
  24. Loss of enjoyment for things you used to love