REACH UP TO THE SKY FOR 10 SECONDS WALK ON YOUR KNEES FOR 8 SECONDS RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE DO 8 ARM CIRCLES DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES SHAKE IT OFF UNTIL I SAY STOP SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A CRAB SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT PRETEND YOU’RE A MONKEY FOR 10 SECONDS HOP UP AND DOWN 3 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE HOP LIKE A FROG FOR 20 SECONDS HOP ON ONE FOOT 3 TIMES GIVE ME A HIGH FIVE REACH UP TO THE SKY FOR 10 SECONDS SHAKE IT OFF UNTIL I SAY STOP WALK AROUND LIKE A CRAB RUB YOUR TUMMY AND PAT YOUR HEAD DO 10 JUMPING JACKS SLIDE TO THE RIGHT 3 TIMES WALK ON YOUR KNEES FOR 30 SECONDS HOP ON ONE FOOT 3 TIMES DO 5 JUMPING JACKS HOP LIKE A FROG FOR 20 SECONDS SIT AND STAND UP 5 TIMES PRETEND YOU’RE A MONKEY FOR 20 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES DO A FUNNY DANCE BEND AND TOUCH YOUR TOES 3 TIMES DO 4 ARM CIRCLES GIVE EVERYONE A HIGH FIVE WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT SLIDE TO THE LEFT 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS SIT AND STAND UP 3 TIMES MARCH IN PLACE FOR 10 SECONDS SIDE STEP AROUND THE ROOM RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A ROBOT PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS BEAR WALK AROUND THE ROOM REACH UP TO THE SKY FOR 10 SECONDS WALK ON YOUR KNEES FOR 8 SECONDS RUN IN PLACE FOR 15 SECONDS MARCH IN PLACE FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE DO 8 ARM CIRCLES DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES SHAKE IT OFF UNTIL I SAY STOP SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A CRAB SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT PRETEND YOU’RE A MONKEY FOR 10 SECONDS HOP UP AND DOWN 3 TIMES TAKE 5 OF THE BIGGEST STEPS POSSIBLE HOP LIKE A FROG FOR 20 SECONDS HOP ON ONE FOOT 3 TIMES GIVE ME A HIGH FIVE REACH UP TO THE SKY FOR 10 SECONDS SHAKE IT OFF UNTIL I SAY STOP WALK AROUND LIKE A CRAB RUB YOUR TUMMY AND PAT YOUR HEAD DO 10 JUMPING JACKS SLIDE TO THE RIGHT 3 TIMES WALK ON YOUR KNEES FOR 30 SECONDS HOP ON ONE FOOT 3 TIMES DO 5 JUMPING JACKS HOP LIKE A FROG FOR 20 SECONDS SIT AND STAND UP 5 TIMES PRETEND YOU’RE A MONKEY FOR 20 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES DO A FUNNY DANCE BEND AND TOUCH YOUR TOES 3 TIMES DO 4 ARM CIRCLES GIVE EVERYONE A HIGH FIVE WALK AROUND LIKE A ROBOT WALK AROUND LIKE A ROBOT SLIDE TO THE LEFT 3 TIMES PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS SIT AND STAND UP 3 TIMES MARCH IN PLACE FOR 10 SECONDS SIDE STEP AROUND THE ROOM RUB YOUR TUMMY AND PAT YOUR HEAD WALK AROUND LIKE A ROBOT PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS BEAR WALK AROUND THE ROOM
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
REACH UP TO THE SKY FOR 10 SECONDS
WALK ON YOUR KNEES FOR 8 SECONDS
RUN IN PLACE FOR 15 SECONDS
MARCH IN PLACE FOR 20 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
DO 8 ARM CIRCLES
DO A FUNNY DANCE FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
SHAKE IT OFF UNTIL I SAY STOP
SPIN IN A CIRCLE 3 TIMES
WALK AROUND LIKE A CRAB
SPIN IN A CIRCLE 3 TIMES
WALK AROUND LIKE A ROBOT
PRETEND YOU’RE A MONKEY FOR 10 SECONDS
HOP UP AND DOWN 3 TIMES
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
HOP LIKE A FROG FOR 20 SECONDS
HOP ON ONE FOOT 3 TIMES
GIVE ME A HIGH FIVE
REACH UP TO THE SKY FOR 10 SECONDS
SHAKE IT OFF UNTIL I SAY STOP
WALK AROUND LIKE A CRAB
RUB YOUR TUMMY AND PAT YOUR HEAD
DO 10 JUMPING JACKS
SLIDE TO THE RIGHT 3 TIMES
WALK ON YOUR KNEES FOR 30 SECONDS
HOP ON ONE FOOT 3 TIMES
DO 5 JUMPING JACKS
HOP LIKE A FROG FOR 20 SECONDS
SIT AND STAND UP 5 TIMES
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
DO A FUNNY DANCE
BEND AND TOUCH YOUR TOES 3 TIMES
DO 4 ARM CIRCLES
GIVE EVERYONE A HIGH FIVE
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A ROBOT
SLIDE TO THE LEFT 3 TIMES
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
SIT AND STAND UP 3 TIMES
MARCH IN PLACE FOR 10 SECONDS
SIDE STEP AROUND THE ROOM
RUB YOUR TUMMY AND PAT YOUR HEAD
WALK AROUND LIKE A ROBOT
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
BEAR WALK AROUND THE ROOM