When &If I TryAgainTreatingOtherswithKindnessTreatingmyselfwithKindnessThe goalsI set formyselfHowmuchEffort IPut ForthHowTruthful &Honest IAmWhen Itake DeepBreathsWhetheror not IKeep MyWordHow I"talk" toMyselfWhen IpracticeGratitudeHow ITake Careof MyBodyHow I PayAttentionto MyFeelingsOwningup to myMistakesRemindingMyself I amEnough &WorthySetting myboundariesHow IRespondtoChallengesWhen & IfI ForgiveOthersHow IinterpretEventsWhen IhelpOthersWhetheror not IacceptmyselfWhen IAsk forHelpHowoften ISmileGettingEnoughSleepSaying INeed aBreak &Taking itWhen &If I TryAgainTreatingOtherswithKindnessTreatingmyselfwithKindnessThe goalsI set formyselfHowmuchEffort IPut ForthHowTruthful &Honest IAmWhen Itake DeepBreathsWhetheror not IKeep MyWordHow I"talk" toMyselfWhen IpracticeGratitudeHow ITake Careof MyBodyHow I PayAttentionto MyFeelingsOwningup to myMistakesRemindingMyself I amEnough &WorthySetting myboundariesHow IRespondtoChallengesWhen & IfI ForgiveOthersHow IinterpretEventsWhen IhelpOthersWhetheror not IacceptmyselfWhen IAsk forHelpHowoften ISmileGettingEnoughSleepSaying INeed aBreak &Taking it

THINGS I CAN CONTROL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When & If I Try Again
  2. Treating Others with Kindness
  3. Treating myself with Kindness
  4. The goals I set for myself
  5. How much Effort I Put Forth
  6. How Truthful & Honest I Am
  7. When I take Deep Breaths
  8. Whether or not I Keep My Word
  9. How I "talk" to Myself
  10. When I practice Gratitude
  11. How I Take Care of My Body
  12. How I Pay Attention to My Feelings
  13. Owning up to my Mistakes
  14. Reminding Myself I am Enough & Worthy
  15. Setting my boundaries
  16. How I Respond to Challenges
  17. When & If I Forgive Others
  18. How I interpret Events
  19. When I help Others
  20. Whether or not I accept myself
  21. When I Ask for Help
  22. How often I Smile
  23. Getting Enough Sleep
  24. Saying I Need a Break & Taking it