TreatingmyselfwithKindnessTreatingOtherswithKindnessHowTruthful &Honest IAmHowmuchEffort IPut ForthHow I PayAttentionto MyFeelingsOwningup to myMistakesHow ITake Careof MyBodySetting myboundariesSaying INeed aBreak &Taking itWhen &If I TryAgainWhen IpracticeGratitudeWhetheror not IacceptmyselfHow IRespondtoChallengesThe goalsI set formyselfGettingEnoughSleepHow I"talk" toMyselfRemindingMyself I amEnough &WorthyWhetheror not IKeep MyWordHowoften ISmileWhen & IfI ForgiveOthersWhen Itake DeepBreathsWhen IAsk forHelpHow IinterpretEventsWhen IhelpOthersTreatingmyselfwithKindnessTreatingOtherswithKindnessHowTruthful &Honest IAmHowmuchEffort IPut ForthHow I PayAttentionto MyFeelingsOwningup to myMistakesHow ITake Careof MyBodySetting myboundariesSaying INeed aBreak &Taking itWhen &If I TryAgainWhen IpracticeGratitudeWhetheror not IacceptmyselfHow IRespondtoChallengesThe goalsI set formyselfGettingEnoughSleepHow I"talk" toMyselfRemindingMyself I amEnough &WorthyWhetheror not IKeep MyWordHowoften ISmileWhen & IfI ForgiveOthersWhen Itake DeepBreathsWhen IAsk forHelpHow IinterpretEventsWhen IhelpOthers

THINGS I CAN CONTROL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Treating myself with Kindness
  2. Treating Others with Kindness
  3. How Truthful & Honest I Am
  4. How much Effort I Put Forth
  5. How I Pay Attention to My Feelings
  6. Owning up to my Mistakes
  7. How I Take Care of My Body
  8. Setting my boundaries
  9. Saying I Need a Break & Taking it
  10. When & If I Try Again
  11. When I practice Gratitude
  12. Whether or not I accept myself
  13. How I Respond to Challenges
  14. The goals I set for myself
  15. Getting Enough Sleep
  16. How I "talk" to Myself
  17. Reminding Myself I am Enough & Worthy
  18. Whether or not I Keep My Word
  19. How often I Smile
  20. When & If I Forgive Others
  21. When I take Deep Breaths
  22. When I Ask for Help
  23. How I interpret Events
  24. When I help Others