The goalsI set formyselfWhen &If I TryAgainTreatingOtherswithKindnessWhen IpracticeGratitudeHowTruthful &Honest IAmSetting myboundariesHowmuchEffort IPut ForthWhen Itake DeepBreathsHow IinterpretEventsOwningup to myMistakesWhen & IfI ForgiveOthersHow I PayAttentionto MyFeelingsHow ITake Careof MyBodyHow I"talk" toMyselfWhen IhelpOthersWhetheror not IKeep MyWordGettingEnoughSleepHow IRespondtoChallengesWhen IAsk forHelpRemindingMyself I amEnough &WorthyHowoften ISmileWhetheror not IacceptmyselfTreatingmyselfwithKindnessSaying INeed aBreak &Taking itThe goalsI set formyselfWhen &If I TryAgainTreatingOtherswithKindnessWhen IpracticeGratitudeHowTruthful &Honest IAmSetting myboundariesHowmuchEffort IPut ForthWhen Itake DeepBreathsHow IinterpretEventsOwningup to myMistakesWhen & IfI ForgiveOthersHow I PayAttentionto MyFeelingsHow ITake Careof MyBodyHow I"talk" toMyselfWhen IhelpOthersWhetheror not IKeep MyWordGettingEnoughSleepHow IRespondtoChallengesWhen IAsk forHelpRemindingMyself I amEnough &WorthyHowoften ISmileWhetheror not IacceptmyselfTreatingmyselfwithKindnessSaying INeed aBreak &Taking it

THINGS I CAN CONTROL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The goals I set for myself
  2. When & If I Try Again
  3. Treating Others with Kindness
  4. When I practice Gratitude
  5. How Truthful & Honest I Am
  6. Setting my boundaries
  7. How much Effort I Put Forth
  8. When I take Deep Breaths
  9. How I interpret Events
  10. Owning up to my Mistakes
  11. When & If I Forgive Others
  12. How I Pay Attention to My Feelings
  13. How I Take Care of My Body
  14. How I "talk" to Myself
  15. When I help Others
  16. Whether or not I Keep My Word
  17. Getting Enough Sleep
  18. How I Respond to Challenges
  19. When I Ask for Help
  20. Reminding Myself I am Enough & Worthy
  21. How often I Smile
  22. Whether or not I accept myself
  23. Treating myself with Kindness
  24. Saying I Need a Break & Taking it