SelfHarmThinkingabout Waysyou CouldKill YourselfScared ofEnding uplike YourParentsCan’tSleepwithoutMedsObsessedwith Thingsthat Help youEscape theReal World“I AM ABADPERSON”Texting FPConstantlyforReassuranceExtreme FearofAbandonmentBingeEatingDissociationTime"I wanna cuteveryone outand startagain."Cryingfor Hoursat a Time"I love myFP so much,they areeverything"“Maybe it’snot BPD,maybe I’mjustdepressed”"What if thingsnever getbetter becauselife ismeaningless?"“Everyoneleaves mecause I’ma burden.”“Everyonehatesme.”Can NeverKeepFriendshipsReallyWeirdMemoriesAttemptedSuicideHas 50DifferentEmotionsa DayFlashbacksatInconvenientTimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGERSelfHarmThinkingabout Waysyou CouldKill YourselfScared ofEnding uplike YourParentsCan’tSleepwithoutMedsObsessedwith Thingsthat Help youEscape theReal World“I AM ABADPERSON”Texting FPConstantlyforReassuranceExtreme FearofAbandonmentBingeEatingDissociationTime"I wanna cuteveryone outand startagain."Cryingfor Hoursat a Time"I love myFP so much,they areeverything"“Maybe it’snot BPD,maybe I’mjustdepressed”"What if thingsnever getbetter becauselife ismeaningless?"“Everyoneleaves mecause I’ma burden.”“Everyonehatesme.”Can NeverKeepFriendshipsReallyWeirdMemoriesAttemptedSuicideHas 50DifferentEmotionsa DayFlashbacksatInconvenientTimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHEXTREMEANGER

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
B
6
O
7
G
8
I
9
N
10
B
11
O
12
I
13
N
14
G
15
N
16
I
17
B
18
G
19
B
20
B
21
N
22
G
23
G
24
I
  1. I-Self Harm
  2. O-Thinking about Ways you Could Kill Yourself
  3. O-Scared of Ending up like Your Parents
  4. O-Can’t Sleep without Meds
  5. B-Obsessed with Things that Help you Escape the Real World
  6. O-“I AM A BAD PERSON”
  7. G-Texting FP Constantly for Reassurance
  8. I-Extreme Fear of Abandonment
  9. N-Binge Eating
  10. B-Dissociation Time
  11. O-"I wanna cut everyone out and start again."
  12. I-Crying for Hours at a Time
  13. N-"I love my FP so much, they are everything"
  14. G-“Maybe it’s not BPD, maybe I’m just depressed”
  15. N-"What if things never get better because life is meaningless?"
  16. I-“Everyone leaves me cause I’m a burden.”
  17. B-“Everyone hates me.”
  18. G-Can Never Keep Friendships
  19. B-Really Weird Memories
  20. B-Attempted Suicide
  21. N-Has 50 Different Emotions a Day
  22. G-Flashbacks at Inconvenient Times
  23. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  24. I-EXTREME ANGER