FlashbacksatInconvenientTimes"I love myFP so much,they areeverything"“I AM ABADPERSON”Obsessedwith Thingsthat Help youEscape theReal WorldTexting FPConstantlyforReassuranceThinkingabout Waysyou CouldKill YourselfCryingfor Hoursat a TimeScared ofEnding uplike YourParentsDissociationTimeCan’tSleepwithoutMeds“Maybe it’snot BPD,maybe I’mjustdepressed”BingeEatingReallyWeirdMemories"I wanna cuteveryone outand startagain.""What if thingsnever getbetter becauselife ismeaningless?"AttemptedSuicideEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehatesme.”“Everyoneleaves mecause I’ma burden.”EXTREMEANGERExtreme FearofAbandonmentHas 50DifferentEmotionsa DayCan NeverKeepFriendshipsSelfHarmFlashbacksatInconvenientTimes"I love myFP so much,they areeverything"“I AM ABADPERSON”Obsessedwith Thingsthat Help youEscape theReal WorldTexting FPConstantlyforReassuranceThinkingabout Waysyou CouldKill YourselfCryingfor Hoursat a TimeScared ofEnding uplike YourParentsDissociationTimeCan’tSleepwithoutMeds“Maybe it’snot BPD,maybe I’mjustdepressed”BingeEatingReallyWeirdMemories"I wanna cuteveryone outand startagain.""What if thingsnever getbetter becauselife ismeaningless?"AttemptedSuicideEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Everyonehatesme.”“Everyoneleaves mecause I’ma burden.”EXTREMEANGERExtreme FearofAbandonmentHas 50DifferentEmotionsa DayCan NeverKeepFriendshipsSelfHarm

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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G
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N
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O
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B
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G
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O
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I
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O
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B
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O
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G
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N
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B
14
O
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N
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B
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G
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B
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I
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I
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I
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I
  1. G-Flashbacks at Inconvenient Times
  2. N-"I love my FP so much, they are everything"
  3. O-“I AM A BAD PERSON”
  4. B-Obsessed with Things that Help you Escape the Real World
  5. G-Texting FP Constantly for Reassurance
  6. O-Thinking about Ways you Could Kill Yourself
  7. I-Crying for Hours at a Time
  8. O-Scared of Ending up like Your Parents
  9. B-Dissociation Time
  10. O-Can’t Sleep without Meds
  11. G-“Maybe it’s not BPD, maybe I’m just depressed”
  12. N-Binge Eating
  13. B-Really Weird Memories
  14. O-"I wanna cut everyone out and start again."
  15. N-"What if things never get better because life is meaningless?"
  16. B-Attempted Suicide
  17. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  18. B-“Everyone hates me.”
  19. I-“Everyone leaves me cause I’m a burden.”
  20. I-EXTREME ANGER
  21. I-Extreme Fear of Abandonment
  22. N-Has 50 Different Emotions a Day
  23. G-Can Never Keep Friendships
  24. I-Self Harm