Extreme FearofAbandonment“Maybe it’snot BPD,maybe I’mjustdepressed”SelfHarmCryingfor Hoursat a TimeReallyWeirdMemories“Everyonehatesme.”Texting FPConstantlyforReassuranceBingeEating"I love myFP so much,they areeverything"Has 50DifferentEmotionsa DayDissociationTimeCan’tSleepwithoutMedsCan NeverKeepFriendshipsThinkingabout Waysyou CouldKill YourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofEnding uplike YourParentsObsessedwith Thingsthat Help youEscape theReal World“I AM ABADPERSON”EXTREMEANGER“Everyoneleaves mecause I’ma burden.”"I wanna cuteveryone outand startagain.""What if thingsnever getbetter becauselife ismeaningless?"FlashbacksatInconvenientTimesAttemptedSuicideExtreme FearofAbandonment“Maybe it’snot BPD,maybe I’mjustdepressed”SelfHarmCryingfor Hoursat a TimeReallyWeirdMemories“Everyonehatesme.”Texting FPConstantlyforReassuranceBingeEating"I love myFP so much,they areeverything"Has 50DifferentEmotionsa DayDissociationTimeCan’tSleepwithoutMedsCan NeverKeepFriendshipsThinkingabout Waysyou CouldKill YourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHScared ofEnding uplike YourParentsObsessedwith Thingsthat Help youEscape theReal World“I AM ABADPERSON”EXTREMEANGER“Everyoneleaves mecause I’ma burden.”"I wanna cuteveryone outand startagain.""What if thingsnever getbetter becauselife ismeaningless?"FlashbacksatInconvenientTimesAttemptedSuicide

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
I
5
B
6
B
7
G
8
N
9
N
10
N
11
B
12
O
13
G
14
O
15
G
16
O
17
B
18
O
19
I
20
I
21
O
22
N
23
G
24
B
  1. I-Extreme Fear of Abandonment
  2. G-“Maybe it’s not BPD, maybe I’m just depressed”
  3. I-Self Harm
  4. I-Crying for Hours at a Time
  5. B-Really Weird Memories
  6. B-“Everyone hates me.”
  7. G-Texting FP Constantly for Reassurance
  8. N-Binge Eating
  9. N-"I love my FP so much, they are everything"
  10. N-Has 50 Different Emotions a Day
  11. B-Dissociation Time
  12. O-Can’t Sleep without Meds
  13. G-Can Never Keep Friendships
  14. O-Thinking about Ways you Could Kill Yourself
  15. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  16. O-Scared of Ending up like Your Parents
  17. B-Obsessed with Things that Help you Escape the Real World
  18. O-“I AM A BAD PERSON”
  19. I-EXTREME ANGER
  20. I-“Everyone leaves me cause I’m a burden.”
  21. O-"I wanna cut everyone out and start again."
  22. N-"What if things never get better because life is meaningless?"
  23. G-Flashbacks at Inconvenient Times
  24. B-Attempted Suicide