"What if things never get better because life is meaningless?" Thinking about Ways you Could Kill Yourself Obsessed with Things that Help you Escape the Real World Crying for Hours at a Time Texting FP Constantly for Reassurance "I love my FP so much, they are everything" “Everyone leaves me cause I’m a burden.” Binge Eating Really Weird Memories Dissociation Time EXTREME ANGER "I wanna cut everyone out and start again." Scared of Ending up like Your Parents Extreme Fear of Abandonment “I AM A BAD PERSON” Attempted Suicide EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Flashbacks at Inconvenient Times Can’t Sleep without Meds Self Harm “Maybe it’s not BPD, maybe I’m just depressed” Can Never Keep Friendships “Everyone hates me.” Has 50 Different Emotions a Day "What if things never get better because life is meaningless?" Thinking about Ways you Could Kill Yourself Obsessed with Things that Help you Escape the Real World Crying for Hours at a Time Texting FP Constantly for Reassurance "I love my FP so much, they are everything" “Everyone leaves me cause I’m a burden.” Binge Eating Really Weird Memories Dissociation Time EXTREME ANGER "I wanna cut everyone out and start again." Scared of Ending up like Your Parents Extreme Fear of Abandonment “I AM A BAD PERSON” Attempted Suicide EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Flashbacks at Inconvenient Times Can’t Sleep without Meds Self Harm “Maybe it’s not BPD, maybe I’m just depressed” Can Never Keep Friendships “Everyone hates me.” Has 50 Different Emotions a Day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-"What if things never get better because life is meaningless?"
O-Thinking about Ways you Could Kill Yourself
B-Obsessed with Things that Help you Escape the Real World
I-Crying for Hours at a Time
G-Texting FP Constantly for Reassurance
N-"I love my FP so much, they are everything"
I-“Everyone leaves me cause I’m a burden.”
N-Binge Eating
B-Really Weird Memories
B-Dissociation Time
I-EXTREME ANGER
O-"I wanna cut everyone out and start again."
O-Scared of Ending up like Your Parents
I-Extreme Fear of Abandonment
O-“I AM A BAD PERSON”
B-Attempted Suicide
G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
G-Flashbacks at Inconvenient Times
O-Can’t Sleep without Meds
I-Self Harm
G-“Maybe it’s not BPD, maybe I’m just depressed”
G-Can Never Keep Friendships
B-“Everyone hates me.”
N-Has 50 Different Emotions a Day