EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme FearofAbandonment"I wanna cuteveryone outand startagain.""I love myFP so much,they areeverything"Cryingfor Hoursat a TimeCan’tSleepwithoutMeds“Everyoneleaves mecause I’ma burden.”Thinkingabout Waysyou CouldKill YourselfEXTREMEANGERFlashbacksatInconvenientTimesHas 50DifferentEmotionsa Day“Everyonehatesme.”ReallyWeirdMemoriesSelfHarmTexting FPConstantlyforReassurance“Maybe it’snot BPD,maybe I’mjustdepressed”Obsessedwith Thingsthat Help youEscape theReal World"What if thingsnever getbetter becauselife ismeaningless?"AttemptedSuicideScared ofEnding uplike YourParents“I AM ABADPERSON”Can NeverKeepFriendshipsDissociationTimeBingeEatingEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme FearofAbandonment"I wanna cuteveryone outand startagain.""I love myFP so much,they areeverything"Cryingfor Hoursat a TimeCan’tSleepwithoutMeds“Everyoneleaves mecause I’ma burden.”Thinkingabout Waysyou CouldKill YourselfEXTREMEANGERFlashbacksatInconvenientTimesHas 50DifferentEmotionsa Day“Everyonehatesme.”ReallyWeirdMemoriesSelfHarmTexting FPConstantlyforReassurance“Maybe it’snot BPD,maybe I’mjustdepressed”Obsessedwith Thingsthat Help youEscape theReal World"What if thingsnever getbetter becauselife ismeaningless?"AttemptedSuicideScared ofEnding uplike YourParents“I AM ABADPERSON”Can NeverKeepFriendshipsDissociationTimeBingeEating

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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G
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I
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O
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N
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I
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O
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I
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O
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I
10
G
11
N
12
B
13
B
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I
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G
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G
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B
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N
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B
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O
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O
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N
  1. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  2. I-Extreme Fear of Abandonment
  3. O-"I wanna cut everyone out and start again."
  4. N-"I love my FP so much, they are everything"
  5. I-Crying for Hours at a Time
  6. O-Can’t Sleep without Meds
  7. I-“Everyone leaves me cause I’m a burden.”
  8. O-Thinking about Ways you Could Kill Yourself
  9. I-EXTREME ANGER
  10. G-Flashbacks at Inconvenient Times
  11. N-Has 50 Different Emotions a Day
  12. B-“Everyone hates me.”
  13. B-Really Weird Memories
  14. I-Self Harm
  15. G-Texting FP Constantly for Reassurance
  16. G-“Maybe it’s not BPD, maybe I’m just depressed”
  17. B-Obsessed with Things that Help you Escape the Real World
  18. N-"What if things never get better because life is meaningless?"
  19. B-Attempted Suicide
  20. O-Scared of Ending up like Your Parents
  21. O-“I AM A BAD PERSON”
  22. G-Can Never Keep Friendships
  23. B-Dissociation Time
  24. N-Binge Eating