(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-“Maybe it’s not BPD, maybe I’m just depressed”
O-Can’t Sleep without Meds
O-Scared of Ending up like Your Parents
B-Really Weird Memories
I-EXTREME ANGER
I-“Everyone leaves me cause I’m a burden.”
G-Texting FP Constantly for Reassurance
I-Extreme Fear of Abandonment
N-Has 50 Different Emotions a Day
B-Dissociation Time
O-"I wanna cut everyone out and start again."
N-Binge Eating
G-Can Never Keep Friendships
I-Crying for Hours at a Time
B-Obsessed with Things that Help you Escape the Real World
B-Attempted Suicide
I-Self Harm
N-"What if things never get better because life is meaningless?"