Self Harm "What if things never get better because life is meaningless?" Dissociation Time Flashbacks at Inconvenient Times EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Obsessed with Things that Help you Escape the Real World Really Weird Memories Can’t Sleep without Meds "I love my FP so much, they are everything" Attempted Suicide Binge Eating Texting FP Constantly for Reassurance Scared of Ending up like Your Parents EXTREME ANGER “I AM A BAD PERSON” Can Never Keep Friendships “Everyone leaves me cause I’m a burden.” “Everyone hates me.” "I wanna cut everyone out and start again." “Maybe it’s not BPD, maybe I’m just depressed” Thinking about Ways you Could Kill Yourself Crying for Hours at a Time Has 50 Different Emotions a Day Extreme Fear of Abandonment Self Harm "What if things never get better because life is meaningless?" Dissociation Time Flashbacks at Inconvenient Times EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH Obsessed with Things that Help you Escape the Real World Really Weird Memories Can’t Sleep without Meds "I love my FP so much, they are everything" Attempted Suicide Binge Eating Texting FP Constantly for Reassurance Scared of Ending up like Your Parents EXTREME ANGER “I AM A BAD PERSON” Can Never Keep Friendships “Everyone leaves me cause I’m a burden.” “Everyone hates me.” "I wanna cut everyone out and start again." “Maybe it’s not BPD, maybe I’m just depressed” Thinking about Ways you Could Kill Yourself Crying for Hours at a Time Has 50 Different Emotions a Day Extreme Fear of Abandonment
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Self Harm
N-"What if things never get better because life is meaningless?"
B-Dissociation Time
G-Flashbacks at Inconvenient Times
G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
B-Obsessed with Things that Help you Escape the Real World
B-Really Weird Memories
O-Can’t Sleep without Meds
N-"I love my FP so much, they are everything"
B-Attempted Suicide
N-Binge Eating
G-Texting FP Constantly for Reassurance
O-Scared of Ending up like Your Parents
I-EXTREME ANGER
O-“I AM A BAD PERSON”
G-Can Never Keep Friendships
I-“Everyone leaves me cause I’m a burden.”
B-“Everyone hates me.”
O-"I wanna cut everyone out and start again."
G-“Maybe it’s not BPD, maybe I’m just depressed”
O-Thinking about Ways you Could Kill Yourself
I-Crying for Hours at a Time
N-Has 50 Different Emotions a Day
I-Extreme Fear of Abandonment