SelfHarm"What if thingsnever getbetter becauselife ismeaningless?"DissociationTimeFlashbacksatInconvenientTimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith Thingsthat Help youEscape theReal WorldReallyWeirdMemoriesCan’tSleepwithoutMeds"I love myFP so much,they areeverything"AttemptedSuicideBingeEatingTexting FPConstantlyforReassuranceScared ofEnding uplike YourParentsEXTREMEANGER“I AM ABADPERSON”Can NeverKeepFriendships“Everyoneleaves mecause I’ma burden.”“Everyonehatesme.”"I wanna cuteveryone outand startagain."“Maybe it’snot BPD,maybe I’mjustdepressed”Thinkingabout Waysyou CouldKill YourselfCryingfor Hoursat a TimeHas 50DifferentEmotionsa DayExtreme FearofAbandonmentSelfHarm"What if thingsnever getbetter becauselife ismeaningless?"DissociationTimeFlashbacksatInconvenientTimesEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHObsessedwith Thingsthat Help youEscape theReal WorldReallyWeirdMemoriesCan’tSleepwithoutMeds"I love myFP so much,they areeverything"AttemptedSuicideBingeEatingTexting FPConstantlyforReassuranceScared ofEnding uplike YourParentsEXTREMEANGER“I AM ABADPERSON”Can NeverKeepFriendships“Everyoneleaves mecause I’ma burden.”“Everyonehatesme.”"I wanna cuteveryone outand startagain."“Maybe it’snot BPD,maybe I’mjustdepressed”Thinkingabout Waysyou CouldKill YourselfCryingfor Hoursat a TimeHas 50DifferentEmotionsa DayExtreme FearofAbandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
G
6
B
7
B
8
O
9
N
10
B
11
N
12
G
13
O
14
I
15
O
16
G
17
I
18
B
19
O
20
G
21
O
22
I
23
N
24
I
  1. I-Self Harm
  2. N-"What if things never get better because life is meaningless?"
  3. B-Dissociation Time
  4. G-Flashbacks at Inconvenient Times
  5. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  6. B-Obsessed with Things that Help you Escape the Real World
  7. B-Really Weird Memories
  8. O-Can’t Sleep without Meds
  9. N-"I love my FP so much, they are everything"
  10. B-Attempted Suicide
  11. N-Binge Eating
  12. G-Texting FP Constantly for Reassurance
  13. O-Scared of Ending up like Your Parents
  14. I-EXTREME ANGER
  15. O-“I AM A BAD PERSON”
  16. G-Can Never Keep Friendships
  17. I-“Everyone leaves me cause I’m a burden.”
  18. B-“Everyone hates me.”
  19. O-"I wanna cut everyone out and start again."
  20. G-“Maybe it’s not BPD, maybe I’m just depressed”
  21. O-Thinking about Ways you Could Kill Yourself
  22. I-Crying for Hours at a Time
  23. N-Has 50 Different Emotions a Day
  24. I-Extreme Fear of Abandonment