(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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N-"What if things never get better because life is meaningless?"
N-"I love my FP so much, they are everything"
N-Binge Eating
O-“I AM A BAD PERSON”
I-“Everyone leaves me cause I’m a burden.”
I-Self Harm
O-Scared of Ending up like Your Parents
B-Attempted Suicide
B-Really Weird Memories
G-“Maybe it’s not BPD, maybe I’m just depressed”
G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
G-Can Never Keep Friendships
B-“Everyone hates me.”
B-Dissociation Time
G-Flashbacks at Inconvenient Times
G-Texting FP Constantly for Reassurance
I-Extreme Fear of Abandonment
O-Can’t Sleep without Meds
I-EXTREME ANGER
O-"I wanna cut everyone out and start again."
O-Thinking about Ways you Could Kill Yourself
B-Obsessed with Things that Help you Escape the Real World