EXTREMEANGERFlashbacksatInconvenientTimes"I wanna cuteveryone outand startagain."“Everyoneleaves mecause I’ma burden.”Can’tSleepwithoutMeds“I AM ABADPERSON”AttemptedSuicideHas 50DifferentEmotionsa DayObsessedwith Thingsthat Help youEscape theReal World"I love myFP so much,they areeverything"“Everyonehatesme.”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor Hoursat a TimeSelfHarmReallyWeirdMemoriesBingeEating“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationTime"What if thingsnever getbetter becauselife ismeaningless?"Can NeverKeepFriendshipsScared ofEnding uplike YourParentsThinkingabout Waysyou CouldKill YourselfTexting FPConstantlyforReassuranceExtreme FearofAbandonmentEXTREMEANGERFlashbacksatInconvenientTimes"I wanna cuteveryone outand startagain."“Everyoneleaves mecause I’ma burden.”Can’tSleepwithoutMeds“I AM ABADPERSON”AttemptedSuicideHas 50DifferentEmotionsa DayObsessedwith Thingsthat Help youEscape theReal World"I love myFP so much,they areeverything"“Everyonehatesme.”EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHCryingfor Hoursat a TimeSelfHarmReallyWeirdMemoriesBingeEating“Maybe it’snot BPD,maybe I’mjustdepressed”DissociationTime"What if thingsnever getbetter becauselife ismeaningless?"Can NeverKeepFriendshipsScared ofEnding uplike YourParentsThinkingabout Waysyou CouldKill YourselfTexting FPConstantlyforReassuranceExtreme FearofAbandonment

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
O
6
O
7
B
8
N
9
B
10
N
11
B
12
G
13
I
14
I
15
B
16
N
17
G
18
B
19
N
20
G
21
O
22
O
23
G
24
I
  1. I-EXTREME ANGER
  2. G-Flashbacks at Inconvenient Times
  3. O-"I wanna cut everyone out and start again."
  4. I-“Everyone leaves me cause I’m a burden.”
  5. O-Can’t Sleep without Meds
  6. O-“I AM A BAD PERSON”
  7. B-Attempted Suicide
  8. N-Has 50 Different Emotions a Day
  9. B-Obsessed with Things that Help you Escape the Real World
  10. N-"I love my FP so much, they are everything"
  11. B-“Everyone hates me.”
  12. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  13. I-Crying for Hours at a Time
  14. I-Self Harm
  15. B-Really Weird Memories
  16. N-Binge Eating
  17. G-“Maybe it’s not BPD, maybe I’m just depressed”
  18. B-Dissociation Time
  19. N-"What if things never get better because life is meaningless?"
  20. G-Can Never Keep Friendships
  21. O-Scared of Ending up like Your Parents
  22. O-Thinking about Ways you Could Kill Yourself
  23. G-Texting FP Constantly for Reassurance
  24. I-Extreme Fear of Abandonment