DancingDeepBreathingRead ABookStressballCountingGratitudeListYogaPeerSupportPlay aGameProblemSolvingMeditationListentomusicBoundariesAcceptanceExerciseWhen doneedcopingskillsWhatcoping skillcould youuse moreWhy do youneed copingskills  Talk toSomeonePositiveAttitudeName 2copingskills thatyou useGymColoringWrite aJournalDancingDeepBreathingRead ABookStressballCountingGratitudeListYogaPeerSupportPlay aGameProblemSolvingMeditationListentomusicBoundariesAcceptanceExerciseWhen doneedcopingskillsWhatcoping skillcould youuse moreWhy do youneed copingskills  Talk toSomeonePositiveAttitudeName 2copingskills thatyou useGymColoringWrite aJournal

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dancing
  2. Deep Breathing
  3. Read A Book
  4. Stressball
  5. Counting
  6. Gratitude List
  7. Yoga
  8. Peer Support
  9. Play a Game
  10. Problem Solving
  11. Meditation
  12. Listen to music
  13. Boundaries
  14. Acceptance
  15. Exercise
  16. When do need coping skills
  17. What coping skill could you use more
  18. Why do you need coping skills
  19. Talk to Someone
  20. Positive Attitude
  21. Name 2 coping skills that you use
  22. Gym
  23. Coloring
  24. Write a Journal