goingoutsidetrianglebreathingbeingquietpunch mypunchingbaglayingdownmusclerelaxationscreamingin a pillowgoing onelectronicsplayingwithslimeFree!theendsqueezinga stressballgoingon aswinggoingoutsidetrianglebreathingbeingquietpunch mypunchingbaglayingdownmusclerelaxationscreamingin a pillowgoing onelectronicsplayingwithslimeFree!theendsqueezinga stressballgoingon aswing

Relaxing things to do when you're mad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going outside
  2. triangle breathing
  3. being quiet
  4. punch my punching bag
  5. laying down
  6. muscle relaxation
  7. screaming in a pillow
  8. going on electronics
  9. playing with slime
  10. Free!
  11. the end
  12. squeezing a stress ball
  13. going on a swing