goingoutsidesqueezinga stressballbeingquietpunch mypunchingbaglayingdownFree!theendtrianglebreathinggoingon aswingmusclerelaxationplayingwithslimescreamingin a pillowgoing onelectronicsgoingoutsidesqueezinga stressballbeingquietpunch mypunchingbaglayingdownFree!theendtrianglebreathinggoingon aswingmusclerelaxationplayingwithslimescreamingin a pillowgoing onelectronics

Relaxing things to do when you're mad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going outside
  2. squeezing a stress ball
  3. being quiet
  4. punch my punching bag
  5. laying down
  6. Free!
  7. the end
  8. triangle breathing
  9. going on a swing
  10. muscle relaxation
  11. playing with slime
  12. screaming in a pillow
  13. going on electronics