goingoutsidelayingdownpunch mypunchingbagmusclerelaxationplayingwithslimesqueezinga stressballgoingon aswingscreamingin a pillowgoing onelectronicsbeingquietFree!theendtrianglebreathinggoingoutsidelayingdownpunch mypunchingbagmusclerelaxationplayingwithslimesqueezinga stressballgoingon aswingscreamingin a pillowgoing onelectronicsbeingquietFree!theendtrianglebreathing

Relaxing things to do when you're mad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going outside
  2. laying down
  3. punch my punching bag
  4. muscle relaxation
  5. playing with slime
  6. squeezing a stress ball
  7. going on a swing
  8. screaming in a pillow
  9. going on electronics
  10. being quiet
  11. Free!
  12. the end
  13. triangle breathing