trianglebreathinggoingoutsidelayingdowngoingon aswingmusclerelaxationplayingwithslimebeingquietgoing onelectronicstheendsqueezinga stressballFree!punch mypunchingbagscreamingin a pillowtrianglebreathinggoingoutsidelayingdowngoingon aswingmusclerelaxationplayingwithslimebeingquietgoing onelectronicstheendsqueezinga stressballFree!punch mypunchingbagscreamingin a pillow

Relaxing things to do when you're mad - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triangle breathing
  2. going outside
  3. laying down
  4. going on a swing
  5. muscle relaxation
  6. playing with slime
  7. being quiet
  8. going on electronics
  9. the end
  10. squeezing a stress ball
  11. Free!
  12. punch my punching bag
  13. screaming in a pillow