Play agame WatchTv/movie Takea nap Smile CleanReada book Dance Take abreakGooutside HandsqueezesTalkabout itPlaywith apet Eat asnack Listentomusic Strech Color Play asport BlowbubblesWalkaway Countto 10 WriteaboutyourfeelingsBalloonBreathsDo apuzzle Ask forhelpPlay agameWatchTv/movieTakea napSmileCleanReada bookDanceTake abreakGooutsideHandsqueezesTalkabout itPlaywith apetEat asnackListentomusicStrechColorPlay asportBlowbubblesWalkawayCountto 10WriteaboutyourfeelingsBalloonBreathsDo apuzzleAsk forhelp

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Watch Tv/movie
  3. Take a nap
  4. Smile
  5. Clean
  6. Read a book
  7. Dance
  8. Take a break
  9. Go outside
  10. Hand squeezes
  11. Talk about it
  12. Play with a pet
  13. Eat a snack
  14. Listen to music
  15. Strech
  16. Color
  17. Play a sport
  18. Blow bubbles
  19. Walk away
  20. Count to 10
  21. Write about your feelings
  22. Balloon Breaths
  23. Do a puzzle
  24. Ask for help