Eat asnack WatchTv/movie Play agame Ask forhelp WriteaboutyourfeelingsWalkaway Dance ColorGooutside Play asport Strech HandsqueezesTalkabout it Do apuzzleReada book Take abreak ListentomusicPlaywith apetBalloonBreaths Blowbubbles Countto 10 Takea napClean SmileEat asnackWatchTv/moviePlay agameAsk forhelpWriteaboutyourfeelingsWalkawayDanceColorGooutsidePlay asportStrechHandsqueezesTalkabout itDo apuzzleReada bookTake abreakListentomusicPlaywith apetBalloonBreathsBlowbubblesCountto 10Takea napCleanSmile

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a snack
  2. Watch Tv/movie
  3. Play a game
  4. Ask for help
  5. Write about your feelings
  6. Walk away
  7. Dance
  8. Color
  9. Go outside
  10. Play a sport
  11. Strech
  12. Hand squeezes
  13. Talk about it
  14. Do a puzzle
  15. Read a book
  16. Take a break
  17. Listen to music
  18. Play with a pet
  19. Balloon Breaths
  20. Blow bubbles
  21. Count to 10
  22. Take a nap
  23. Clean
  24. Smile