Play asport Eat asnack Ask forhelpGooutside Clean Take abreak DanceReada book Play agame WatchTv/movie Takea nap ColorPlaywith apet StrechTalkabout itDo apuzzle Listentomusic BlowbubblesWalkaway Countto 10 Writeaboutyourfeelings HandsqueezesBalloonBreaths SmilePlay asportEat asnackAsk forhelpGooutsideCleanTake abreakDanceReada bookPlay agameWatchTv/movieTakea napColorPlaywith apetStrechTalkabout itDo apuzzleListentomusicBlowbubblesWalkawayCountto 10WriteaboutyourfeelingsHandsqueezesBalloonBreathsSmile

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Eat a snack
  3. Ask for help
  4. Go outside
  5. Clean
  6. Take a break
  7. Dance
  8. Read a book
  9. Play a game
  10. Watch Tv/movie
  11. Take a nap
  12. Color
  13. Play with a pet
  14. Strech
  15. Talk about it
  16. Do a puzzle
  17. Listen to music
  18. Blow bubbles
  19. Walk away
  20. Count to 10
  21. Write about your feelings
  22. Hand squeezes
  23. Balloon Breaths
  24. Smile