Color Reada book Dance Strech WatchTv/movie SmileClean Takea nap Eat asnackGooutside WriteaboutyourfeelingsTalkabout it Blowbubbles Ask forhelp Listentomusic Handsqueezes Playwith apet Play agame Countto 10Do apuzzleTake abreak Play asportBalloonBreathsWalkawayColorReada bookDanceStrechWatchTv/movieSmileCleanTakea napEat asnackGooutsideWriteaboutyourfeelingsTalkabout itBlowbubblesAsk forhelpListentomusicHandsqueezesPlaywith apetPlay agameCountto 10Do apuzzleTake abreakPlay asportBalloonBreathsWalkaway

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Read a book
  3. Dance
  4. Strech
  5. Watch Tv/movie
  6. Smile
  7. Clean
  8. Take a nap
  9. Eat a snack
  10. Go outside
  11. Write about your feelings
  12. Talk about it
  13. Blow bubbles
  14. Ask for help
  15. Listen to music
  16. Hand squeezes
  17. Play with a pet
  18. Play a game
  19. Count to 10
  20. Do a puzzle
  21. Take a break
  22. Play a sport
  23. Balloon Breaths
  24. Walk away