Eat asnackWalkaway Play asport Ask forhelp Takea nap Do apuzzle Smile Playwith apet WatchTv/movieCleanBalloonBreathsGooutsideReada book DanceTalkabout it Strech Listentomusic Writeaboutyourfeelings Color Countto 10Take abreak Play agame Blowbubbles HandsqueezesEat asnackWalkawayPlay asportAsk forhelpTakea napDo apuzzleSmilePlaywith apetWatchTv/movieCleanBalloonBreathsGooutsideReada bookDanceTalkabout itStrechListentomusicWriteaboutyourfeelingsColorCountto 10Take abreakPlay agameBlowbubblesHandsqueezes

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a snack
  2. Walk away
  3. Play a sport
  4. Ask for help
  5. Take a nap
  6. Do a puzzle
  7. Smile
  8. Play with a pet
  9. Watch Tv/movie
  10. Clean
  11. Balloon Breaths
  12. Go outside
  13. Read a book
  14. Dance
  15. Talk about it
  16. Strech
  17. Listen to music
  18. Write about your feelings
  19. Color
  20. Count to 10
  21. Take a break
  22. Play a game
  23. Blow bubbles
  24. Hand squeezes