Take abreak Handsqueezes Smile Do apuzzle Blowbubbles ListentomusicTalkabout itClean Strech BalloonBreaths WatchTv/movieGooutsideReada bookWalkaway Countto 10Eat asnack Color Play agame Ask forhelp Writeaboutyourfeelings Dance Takea nap Play asportPlaywith apetTake abreakHandsqueezesSmileDo apuzzleBlowbubblesListentomusicTalkabout itCleanStrechBalloonBreathsWatchTv/movieGooutsideReada bookWalkawayCountto 10Eat asnackColorPlay agameAsk forhelpWriteaboutyourfeelingsDanceTakea napPlay asportPlaywith apet

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Hand squeezes
  3. Smile
  4. Do a puzzle
  5. Blow bubbles
  6. Listen to music
  7. Talk about it
  8. Clean
  9. Strech
  10. Balloon Breaths
  11. Watch Tv/movie
  12. Go outside
  13. Read a book
  14. Walk away
  15. Count to 10
  16. Eat a snack
  17. Color
  18. Play a game
  19. Ask for help
  20. Write about your feelings
  21. Dance
  22. Take a nap
  23. Play a sport
  24. Play with a pet