Writeaboutyourfeelings Playwith apet WatchTv/movie Play asport Strech Countto 10 Takea nap ListentomusicWalkaway BalloonBreathsEat asnackTalkabout it Clean Color Ask forhelp HandsqueezesDo apuzzleTake abreak BlowbubblesReada book Smile Dance Play agameGooutsideWriteaboutyourfeelingsPlaywith apetWatchTv/moviePlay asportStrechCountto 10Takea napListentomusicWalkawayBalloonBreathsEat asnackTalkabout itCleanColorAsk forhelpHandsqueezesDo apuzzleTake abreakBlowbubblesReada bookSmileDancePlay agameGooutside

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write about your feelings
  2. Play with a pet
  3. Watch Tv/movie
  4. Play a sport
  5. Strech
  6. Count to 10
  7. Take a nap
  8. Listen to music
  9. Walk away
  10. Balloon Breaths
  11. Eat a snack
  12. Talk about it
  13. Clean
  14. Color
  15. Ask for help
  16. Hand squeezes
  17. Do a puzzle
  18. Take a break
  19. Blow bubbles
  20. Read a book
  21. Smile
  22. Dance
  23. Play a game
  24. Go outside