Listentomusic Ask forhelp Handsqueezes BalloonBreaths Color Play asport DanceEat asnack Do apuzzleGooutside Take abreakTalkabout it BlowbubblesWalkaway Play agame Writeaboutyourfeelings WatchTv/movieCleanPlaywith apet Takea napReada book Countto 10 Smile StrechListentomusicAsk forhelpHandsqueezesBalloonBreathsColorPlay asportDanceEat asnackDo apuzzleGooutsideTake abreakTalkabout itBlowbubblesWalkawayPlay agameWriteaboutyourfeelingsWatchTv/movieCleanPlaywith apetTakea napReada bookCountto 10SmileStrech

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Ask for help
  3. Hand squeezes
  4. Balloon Breaths
  5. Color
  6. Play a sport
  7. Dance
  8. Eat a snack
  9. Do a puzzle
  10. Go outside
  11. Take a break
  12. Talk about it
  13. Blow bubbles
  14. Walk away
  15. Play a game
  16. Write about your feelings
  17. Watch Tv/movie
  18. Clean
  19. Play with a pet
  20. Take a nap
  21. Read a book
  22. Count to 10
  23. Smile
  24. Strech