Strech Play asport Ask forhelpWalkaway Reada book Countto 10 Playwith apet BalloonBreaths HandsqueezesEat asnack Takea napTalkabout it Blowbubbles Color Play agame ListentomusicGooutside WriteaboutyourfeelingsTake abreakClean Smile WatchTv/movie DanceDo apuzzleStrechPlay asportAsk forhelpWalkawayReada bookCountto 10Playwith apetBalloonBreathsHandsqueezesEat asnackTakea napTalkabout itBlowbubblesColorPlay agameListentomusicGooutsideWriteaboutyourfeelingsTake abreakCleanSmileWatchTv/movieDanceDo apuzzle

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strech
  2. Play a sport
  3. Ask for help
  4. Walk away
  5. Read a book
  6. Count to 10
  7. Play with a pet
  8. Balloon Breaths
  9. Hand squeezes
  10. Eat a snack
  11. Take a nap
  12. Talk about it
  13. Blow bubbles
  14. Color
  15. Play a game
  16. Listen to music
  17. Go outside
  18. Write about your feelings
  19. Take a break
  20. Clean
  21. Smile
  22. Watch Tv/movie
  23. Dance
  24. Do a puzzle