Play asport Clean Takea napTalkabout it Ask forhelp Playwith apet Eat asnack Handsqueezes Play agame BlowbubblesDo apuzzle DanceReada book WatchTv/movie Countto 10 ColorBalloonBreathsTake abreak WriteaboutyourfeelingsGooutsideWalkaway Listentomusic Smile StrechPlay asportCleanTakea napTalkabout itAsk forhelpPlaywith apetEat asnackHandsqueezesPlay agameBlowbubblesDo apuzzleDanceReada bookWatchTv/movieCountto 10ColorBalloonBreathsTake abreakWriteaboutyourfeelingsGooutsideWalkawayListentomusicSmileStrech

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Clean
  3. Take a nap
  4. Talk about it
  5. Ask for help
  6. Play with a pet
  7. Eat a snack
  8. Hand squeezes
  9. Play a game
  10. Blow bubbles
  11. Do a puzzle
  12. Dance
  13. Read a book
  14. Watch Tv/movie
  15. Count to 10
  16. Color
  17. Balloon Breaths
  18. Take a break
  19. Write about your feelings
  20. Go outside
  21. Walk away
  22. Listen to music
  23. Smile
  24. Strech