Talkabout it BalloonBreaths Smile Strech Reada book Handsqueezes Color Listentomusic Play asport Takea nap Blowbubbles Countto 10Do apuzzleEat asnack Writeaboutyourfeelings Play agameClean Ask forhelp Take abreakPlaywith apet DanceWalkaway WatchTv/movieGooutsideTalkabout itBalloonBreathsSmileStrechReada bookHandsqueezesColorListentomusicPlay asportTakea napBlowbubblesCountto 10Do apuzzleEat asnackWriteaboutyourfeelingsPlay agameCleanAsk forhelpTake abreakPlaywith apetDanceWalkawayWatchTv/movieGooutside

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about it
  2. Balloon Breaths
  3. Smile
  4. Strech
  5. Read a book
  6. Hand squeezes
  7. Color
  8. Listen to music
  9. Play a sport
  10. Take a nap
  11. Blow bubbles
  12. Count to 10
  13. Do a puzzle
  14. Eat a snack
  15. Write about your feelings
  16. Play a game
  17. Clean
  18. Ask for help
  19. Take a break
  20. Play with a pet
  21. Dance
  22. Walk away
  23. Watch Tv/movie
  24. Go outside