Play asport Reada book Take abreakPlaywith apetClean Blowbubbles BalloonBreaths Countto 10 Listentomusic Color Play agame Takea nap DanceWalkaway Ask forhelp HandsqueezesDo apuzzle SmileGooutsideEat asnackTalkabout it Strech WatchTv/movie WriteaboutyourfeelingsPlay asportReada bookTake abreakPlaywith apetCleanBlowbubblesBalloonBreathsCountto 10ListentomusicColorPlay agameTakea napDanceWalkawayAsk forhelpHandsqueezesDo apuzzleSmileGooutsideEat asnackTalkabout itStrechWatchTv/movieWriteaboutyourfeelings

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Read a book
  3. Take a break
  4. Play with a pet
  5. Clean
  6. Blow bubbles
  7. Balloon Breaths
  8. Count to 10
  9. Listen to music
  10. Color
  11. Play a game
  12. Take a nap
  13. Dance
  14. Walk away
  15. Ask for help
  16. Hand squeezes
  17. Do a puzzle
  18. Smile
  19. Go outside
  20. Eat a snack
  21. Talk about it
  22. Strech
  23. Watch Tv/movie
  24. Write about your feelings