Play agame Clean Take abreak Takea napReada book WriteaboutyourfeelingsTalkabout it ColorGooutside Blowbubbles Handsqueezes Eat asnack Smile Strech Dance Play asport WatchTv/movie Countto 10 Ask forhelpDo apuzzle ListentomusicWalkawayPlaywith apetBalloonBreathsPlay agameCleanTake abreakTakea napReada bookWriteaboutyourfeelingsTalkabout itColorGooutsideBlowbubblesHandsqueezesEat asnackSmileStrechDancePlay asportWatchTv/movieCountto 10Ask forhelpDo apuzzleListentomusicWalkawayPlaywith apetBalloonBreaths

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Clean
  3. Take a break
  4. Take a nap
  5. Read a book
  6. Write about your feelings
  7. Talk about it
  8. Color
  9. Go outside
  10. Blow bubbles
  11. Hand squeezes
  12. Eat a snack
  13. Smile
  14. Strech
  15. Dance
  16. Play a sport
  17. Watch Tv/movie
  18. Count to 10
  19. Ask for help
  20. Do a puzzle
  21. Listen to music
  22. Walk away
  23. Play with a pet
  24. Balloon Breaths