dogentlestretchesmanagechronicconditionsgetvitamin D& Calciumstorecords outof wayeatvariety offoodsstandupoftenusewalkingaidexercisedailyhaveeyescheckedRemovescatterrugschoosewell-litpathsremoveclutterkeepwalkawaysclearusehandrailingsno polishon floorsFree!takemedicineasdirectedwear hipprotectorsif neededreporttrippinghazardswalkdailyvisitwithfriendswearshoeswith goodsolesvisitwithfamilyputawayhosesdrinklots ofwaterdoyogalightyardworkreplaceold lightbulbseat fruit &vegetableseatfishdogentlestretchesmanagechronicconditionsgetvitamin D& Calciumstorecords outof wayeatvariety offoodsstandupoftenusewalkingaidexercisedailyhaveeyescheckedRemovescatterrugschoosewell-litpathsremoveclutterkeepwalkawaysclearusehandrailingsno polishon floorsFree!takemedicineasdirectedwear hipprotectorsif neededreporttrippinghazardswalkdailyvisitwithfriendswearshoeswith goodsolesvisitwithfamilyputawayhosesdrinklots ofwaterdoyogalightyardworkreplaceold lightbulbseat fruit &vegetableseatfish

Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
N
6
G
7
O
8
G
9
B
10
I
11
O
12
I
13
O
14
I
15
I
16
N
17
B
18
B
19
O
20
G
21
B
22
O
23
B
24
O
25
N
26
G
27
G
28
I
29
N
30
N
  1. G-do gentle stretches
  2. B-manage chronic conditions
  3. N-get vitamin D & Calcium
  4. I-store cords out of way
  5. N-eat variety of foods
  6. G-stand up often
  7. O-use walking aid
  8. G-exercise daily
  9. B-have eyes checked
  10. I-Remove scatter rugs
  11. O-choose well-lit paths
  12. I-remove clutter
  13. O-keep walkaways clear
  14. I-use handrailings
  15. I-no polish on floors
  16. N-Free!
  17. B-take medicine as directed
  18. B-wear hip protectors if needed
  19. O-report tripping hazards
  20. G-walk daily
  21. B-visit with friends
  22. O-wear shoes with good soles
  23. B-visit with family
  24. O-put away hoses
  25. N-drink lots of water
  26. G-do yoga
  27. G-light yard work
  28. I-replace old light bulbs
  29. N-eat fruit & vegetables
  30. N-eat fish