walk daily wear shoes with good soles choose well-lit paths Remove scatter rugs remove clutter do yoga get vitamin D & Calcium report tripping hazards visit with friends light yard work eat fruit & vegetables put away hoses use handrailings wear hip protectors if needed manage chronic conditions eat fish visit with family have eyes checked eat variety of foods use walking aid drink lots of water exercise daily replace old light bulbs keep walkaways clear store cords out of way no polish on floors Free! stand up often do gentle stretches take medicine as directed walk daily wear shoes with good soles choose well-lit paths Remove scatter rugs remove clutter do yoga get vitamin D & Calcium report tripping hazards visit with friends light yard work eat fruit & vegetables put away hoses use handrailings wear hip protectors if needed manage chronic conditions eat fish visit with family have eyes checked eat variety of foods use walking aid drink lots of water exercise daily replace old light bulbs keep walkaways clear store cords out of way no polish on floors Free! stand up often do gentle stretches take medicine as directed
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-walk daily
O-wear shoes with good soles
O-choose well-lit paths
I-Remove scatter rugs
I-remove clutter
G-do yoga
N-get vitamin D & Calcium
O-report tripping hazards
B-visit with friends
G-light yard work
N-eat fruit & vegetables
O-put away hoses
I-use handrailings
B-wear hip protectors if needed
B-manage chronic conditions
N-eat fish
B-visit with family
B-have eyes checked
N-eat variety of foods
O-use walking aid
N-drink lots of water
G-exercise daily
I-replace old light bulbs
O-keep walkaways clear
I-store cords out of way
I-no polish on floors
N-Free!
G-stand up often
G-do gentle stretches
B-take medicine as directed