exercisedailyFree!no polishon floorsgetvitamin D& Calciumusewalkingaidputawayhosesdrinklots ofwaterRemovescatterrugsdogentlestretcheschoosewell-litpathskeepwalkawayscleartakemedicineasdirectedvisitwithfamilystandupoftenusehandrailingseatvariety offoodswear hipprotectorsif neededvisitwithfriendslightyardworkstorecords outof wayhaveeyescheckeddoyogamanagechronicconditionswearshoeswith goodsolesremovecluttereatfisheat fruit &vegetableswalkdailyreporttrippinghazardsreplaceold lightbulbsexercisedailyFree!no polishon floorsgetvitamin D& Calciumusewalkingaidputawayhosesdrinklots ofwaterRemovescatterrugsdogentlestretcheschoosewell-litpathskeepwalkawayscleartakemedicineasdirectedvisitwithfamilystandupoftenusehandrailingseatvariety offoodswear hipprotectorsif neededvisitwithfriendslightyardworkstorecords outof wayhaveeyescheckeddoyogamanagechronicconditionswearshoeswith goodsolesremovecluttereatfisheat fruit &vegetableswalkdailyreporttrippinghazardsreplaceold lightbulbs

Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
O
6
O
7
N
8
I
9
G
10
O
11
O
12
B
13
B
14
G
15
I
16
N
17
B
18
B
19
G
20
I
21
B
22
G
23
B
24
O
25
I
26
N
27
N
28
G
29
O
30
I
  1. G-exercise daily
  2. N-Free!
  3. I-no polish on floors
  4. N-get vitamin D & Calcium
  5. O-use walking aid
  6. O-put away hoses
  7. N-drink lots of water
  8. I-Remove scatter rugs
  9. G-do gentle stretches
  10. O-choose well-lit paths
  11. O-keep walkaways clear
  12. B-take medicine as directed
  13. B-visit with family
  14. G-stand up often
  15. I-use handrailings
  16. N-eat variety of foods
  17. B-wear hip protectors if needed
  18. B-visit with friends
  19. G-light yard work
  20. I-store cords out of way
  21. B-have eyes checked
  22. G-do yoga
  23. B-manage chronic conditions
  24. O-wear shoes with good soles
  25. I-remove clutter
  26. N-eat fish
  27. N-eat fruit & vegetables
  28. G-walk daily
  29. O-report tripping hazards
  30. I-replace old light bulbs