Based oncuisine fromcountries suchas Greeceand ItalyCommonfoods eatenare low-carbVegetablesReturns thebody to ageneticallyprimitive formof eatingHelpspreventstrokesStartedforepilepticpatientsOlive oil isthe primarysource ofadded fats Peoplecommonlyeat leanmeatsand red fish Reducing intakeof sodium,saturated fats,and addedsugarsStands for thedietaryapproachesto stophypertensionBased onpre-historichumansReduces riskof heartdiseasewithin twoweeksThe entiregoal is toreachketosisAvoid foodsthat comefrom animalsMay miss out onimportant nutrientssuch as protein,calcium, and B-VitaminsFree!Diaryalternativesinclude soymilk,coconut milk,and almond milkBased oncuisine fromcountries suchas Greeceand ItalyCommonfoods eatenare low-carbVegetablesReturns thebody to ageneticallyprimitive formof eatingHelpspreventstrokesStartedforepilepticpatientsOlive oil isthe primarysource ofadded fats Peoplecommonlyeat leanmeatsand red fish Reducing intakeof sodium,saturated fats,and addedsugarsStands for thedietaryapproachesto stophypertensionBased onpre-historichumansReduces riskof heartdiseasewithin twoweeksThe entiregoal is toreachketosisAvoid foodsthat comefrom animalsMay miss out onimportant nutrientssuch as protein,calcium, and B-VitaminsFree!Diaryalternativesinclude soymilk,coconut milk,and almond milk

Diet Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Based on cuisine from countries such as Greece and Italy
  2. Common foods eaten are low-carb Vegetables
  3. Returns the body to a genetically primitive form of eating
  4. Helps prevent strokes
  5. Started for epileptic patients
  6. Olive oil is the primary source of added fats
  7. People commonly eat lean meats and red fish
  8. Reducing intake of sodium, saturated fats, and added sugars
  9. Stands for the dietary approaches to stop hypertension
  10. Based on pre-historic humans
  11. Reduces risk of heart disease within two weeks
  12. The entire goal is to reach ketosis
  13. Avoid foods that come from animals
  14. May miss out on important nutrients such as protein, calcium, and B- Vitamins
  15. Free!
  16. Diary alternatives include soymilk, coconut milk, and almond milk