march in spot for 20 seconds 5 hops left foot 7 jumping jacks high knees 10 seconds stand on one leg for 10 seconds stretch 20 seconds 5 jumping jacks head, shoulders, knees, toes jog on the spot for 10 seconds easy walk for 10 seconds 5 star jumps jog on the spot 20 seconds 2 right leg lunges 3 pushups 10 heel raises 2 left leg lunges do the twist x5 dance in place 20 seconds 5 hops left foot 5 arm circles 10 crutches 6 side lunges 4 squats 5 crutches march in spot for 20 seconds 5 hops left foot 7 jumping jacks high knees 10 seconds stand on one leg for 10 seconds stretch 20 seconds 5 jumping jacks head, shoulders, knees, toes jog on the spot for 10 seconds easy walk for 10 seconds 5 star jumps jog on the spot 20 seconds 2 right leg lunges 3 pushups 10 heel raises 2 left leg lunges do the twist x5 dance in place 20 seconds 5 hops left foot 5 arm circles 10 crutches 6 side lunges 4 squats 5 crutches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
march in spot for 20 seconds
5 hops left foot
7 jumping jacks
high knees 10 seconds
stand on one leg for 10 seconds
stretch 20 seconds
5 jumping jacks
head, shoulders, knees, toes
jog on the spot for 10 seconds
easy walk for 10 seconds
5 star jumps
jog on the spot 20 seconds
2 right leg lunges
3 pushups
10 heel raises
2 left leg lunges
do the twist x5
dance in place 20 seconds
5 hops left foot
5 arm circles
10 crutches
6 side lunges
4 squats
5 crutches