(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Side plank (right and left)
Squats
Planks
Jumping jacks
Squat and shoot (jump)
Running in place
Leg raises
Crunches
Leg drops
Side leg raises (right and left)
Triceps dip
Knee jump (touching chest with knees)
Invisible chair
Calf raise
Shoulder raises (with exercise bands, water bottles),
Side-to-side
Running man
Non-stop punches
Knee drive (touching knee with opposite elbow)
Lunge
Biceps curl-up (with exercise bands, water bottles)
