(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leg raises
Ski-hops
Leg drops
Knee jump (touching chest with knees)
Side deep squats
Planks
Side-to-side
Calf raise
Cross jumping jacks
Mountain climb
Running in place
Squats
ush-ups
Triceps dip
Knee drive (touching knee with opposite elbow)
Side plank (right and left)
Side squat
jump rope
Shoulder touch (in push-up position)
Side leg raises (right and left)
Arm circles
Lunge
Biceps curl-up (with exercise bands, water bottles)
Invisible chair
High step march
Reach and squat
Non-stop kicks
Jumping jacks
Non-stop punches
Running man
Superman
Shoulder raises (with exercise bands, water bottles),
