(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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ush-ups
Planks
Side leg raises (right and left)
Jumping jacks
jump rope
Ski-hops
Side deep squats
Leg drops
Side plank (right and left)
Biceps curl-up (with exercise bands, water bottles)
Running in place
Leg raises
Reach and squat
Shoulder touch (in push-up position)
Arm circles
Running man
Squats
High step march
Superman
Knee jump (touching chest with knees)
Lunge
Crunches
Triceps dip
Non-stop kicks
Invisible chair
Non-stop punches
Squat and shoot (jump)
Shoulder raises (with exercise bands, water bottles),
