Listento apodcastBubblebathw/scentedcandlesLearnSomethingNewColorDancelikenobody iswatchingSing FavSong outloudYogaSpaDayTalk toa friendFree!Free!StretchWatchfavmovieJournalDetox fromsocialmedia for24 hoursMediateTakea napDeepbreathing(focus onyourbreathing)DrinkwaterTakeyourself outtolunch/dinnerRead agoodbookTurn offphone for1 hourBakeWrite 3lifegoalsListento apodcastBubblebathw/scentedcandlesLearnSomethingNewColorDancelikenobody iswatchingSing FavSong outloudYogaSpaDayTalk toa friendFree!Free!StretchWatchfavmovieJournalDetox fromsocialmedia for24 hoursMediateTakea napDeepbreathing(focus onyourbreathing)DrinkwaterTakeyourself outtolunch/dinnerRead agoodbookTurn offphone for1 hourBakeWrite 3lifegoals

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Bubble bath w/scented candles
  3. Learn Something New
  4. Color
  5. Dance like nobody is watching
  6. Sing Fav Song out loud
  7. Yoga
  8. Spa Day
  9. Talk to a friend
  10. Free!
  11. Free!
  12. Stretch
  13. Watch fav movie
  14. Journal
  15. Detox from social media for 24 hours
  16. Mediate
  17. Take a nap
  18. Deep breathing (focus on your breathing)
  19. Drink water
  20. Take yourself out to lunch/dinner
  21. Read a good book
  22. Turn off phone for 1 hour
  23. Bake
  24. Write 3 life goals