20 MIN. OF MOBILITY (2X THIS WEEK) FIRST NO BAND PULL UP DO 50 BURPEES PR'D 500M ROW 100 DOUBLE UNDERS UN-B ROKEN DID A TRAVEL WOD DEADLIFT PR!!! DID A HERO WOD FIRST RING MUSCLE UP SQUAT PR!!!! 3 CHEST TO BAR IN A ROW 4 STRICT PULL UPS POWER CLEAN PR DO 50 V-UPS PR'D FARMERS CARRY FIRST CROSSFIT COMP DO 2500M ROW BEFORE CLASS MET AN OLY LIFT GOAL FIRST TIME TO RX + A WOD FIRST DOUBLE UNDER BROUGHT FRIEND TO SATURDAY WOD FIRST BAR MUSCLE UP PR'D A GIRL BENCH- MARK TOOK A REST DAY 20 MIN. OF MOBILITY (2X THIS WEEK) FIRST NO BAND PULL UP DO 50 BURPEES PR'D 500M ROW 100 DOUBLE UNDERS UN-B ROKEN DID A TRAVEL WOD DEADLIFT PR!!! DID A HERO WOD FIRST RING MUSCLE UP SQUAT PR!!!! 3 CHEST TO BAR IN A ROW 4 STRICT PULL UPS POWER CLEAN PR DO 50 V-UPS PR'D FARMERS CARRY FIRST CROSSFIT COMP DO 2500M ROW BEFORE CLASS MET AN OLY LIFT GOAL FIRST TIME TO RX + A WOD FIRST DOUBLE UNDER BROUGHT FRIEND TO SATURDAY WOD FIRST BAR MUSCLE UP PR'D A GIRL BENCH- MARK TOOK A REST DAY
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 MIN. OF MOBILITY
(2X THIS WEEK)
FIRST NO BAND PULL UP
DO 50 BURPEES
PR'D 500M ROW
100 DOUBLE UNDERS UN-BROKEN
DID A TRAVEL WOD
DEADLIFT PR!!!
DID A HERO WOD
FIRST RING MUSCLE UP
SQUAT PR!!!!
3 CHEST TO BAR IN A ROW
4 STRICT PULL UPS
POWER CLEAN PR
DO 50 V-UPS
PR'D FARMERS CARRY
FIRST CROSSFIT COMP
DO 2500M ROW BEFORE CLASS
MET AN OLY LIFT GOAL
FIRST TIME TO RX + A WOD
FIRST DOUBLE UNDER
BROUGHT FRIEND TO SATURDAY WOD
FIRST BAR MUSCLE UP
PR'D A GIRL BENCH-MARK
TOOK A REST DAY