MentalStimulationImprovesPostureIncreasesEnergyImprovesMemoryHelps withMakingNewFriendsEmotionalOutletImprovesStabilityCanReduceArthritisPainReducesAcidRelfuxHelpsEnduranceGoodCardioandExerciseHelpsCognitiveFunctionIncreasesSelfConfidenceImprovesmood andmentalhealthImprovesCoordinationFightsDepressionKeepsyounimbleImprovesFlexibilityLowersBloodPressureCan helpwithweightlossReducesStressPromotesincreasedlungcapacityBoostsImmuneSystemIncreasesMetabolismImprovesSleepHabitsDevelopsMuscleStrengthStrongerbonesand jointflexibilityImprovesSocialInteractionsImprovesDexterityMentalStimulationImprovesPostureIncreasesEnergyImprovesMemoryHelps withMakingNewFriendsEmotionalOutletImprovesStabilityCanReduceArthritisPainReducesAcidRelfuxHelpsEnduranceGoodCardioandExerciseHelpsCognitiveFunctionIncreasesSelfConfidenceImprovesmood andmentalhealthImprovesCoordinationFightsDepressionKeepsyounimbleImprovesFlexibilityLowersBloodPressureCan helpwithweightlossReducesStressPromotesincreasedlungcapacityBoostsImmuneSystemIncreasesMetabolismImprovesSleepHabitsDevelopsMuscleStrengthStrongerbonesand jointflexibilityImprovesSocialInteractionsImprovesDexterity

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
G
6
B
7
G
8
I
9
B
10
B
11
G
12
B
13
N
14
O
15
O
16
I
17
G
18
G
19
I
20
O
21
O
22
G
23
B
24
I
25
N
26
I
27
N
28
B
29
N
  1. N-Mental Stimulation
  2. O-Improves Posture
  3. O-Increases Energy
  4. I-Improves Memory
  5. G-Helps with Making New Friends
  6. B-Emotional Outlet
  7. G-Improves Stability
  8. I-Can Reduce Arthritis Pain
  9. B-Reduces Acid Relfux
  10. B-Helps Endurance
  11. G-Good Cardio and Exercise
  12. B-Helps Cognitive Function
  13. N-Increases Self Confidence
  14. O-Improves mood and mental health
  15. O-Improves Coordination
  16. I-Fights Depression
  17. G-Keeps you nimble
  18. G-Improves Flexibility
  19. I-Lowers Blood Pressure
  20. O-Can help with weight loss
  21. O-Reduces Stress
  22. G-Promotes increased lung capacity
  23. B-Boosts Immune System
  24. I-Increases Metabolism
  25. N-Improves Sleep Habits
  26. I-Develops Muscle Strength
  27. N-Stronger bones and joint flexibility
  28. B-Improves Social Interactions
  29. N-Improves Dexterity