FightsDepressionImprovesCoordinationGoodCardioandExerciseImprovesMemoryIncreasesEnergyStrongerbonesand jointflexibilityImprovesFlexibilityImprovesmood andmentalhealthMentalStimulationPromotesincreasedlungcapacityDevelopsMuscleStrengthHelps withMakingNewFriendsEmotionalOutletIncreasesMetabolismHelpsEnduranceImprovesStabilityLowersBloodPressureHelpsCognitiveFunctionReducesStressIncreasesSelfConfidenceImprovesSleepHabitsImprovesDexterityReducesAcidRelfuxImprovesPostureKeepsyounimbleCanReduceArthritisPainCan helpwithweightlossBoostsImmuneSystemImprovesSocialInteractionsFightsDepressionImprovesCoordinationGoodCardioandExerciseImprovesMemoryIncreasesEnergyStrongerbonesand jointflexibilityImprovesFlexibilityImprovesmood andmentalhealthMentalStimulationPromotesincreasedlungcapacityDevelopsMuscleStrengthHelps withMakingNewFriendsEmotionalOutletIncreasesMetabolismHelpsEnduranceImprovesStabilityLowersBloodPressureHelpsCognitiveFunctionReducesStressIncreasesSelfConfidenceImprovesSleepHabitsImprovesDexterityReducesAcidRelfuxImprovesPostureKeepsyounimbleCanReduceArthritisPainCan helpwithweightlossBoostsImmuneSystemImprovesSocialInteractions

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
O
6
N
7
G
8
O
9
N
10
G
11
I
12
G
13
B
14
I
15
B
16
G
17
I
18
B
19
O
20
N
21
N
22
N
23
B
24
O
25
G
26
I
27
O
28
B
29
B
  1. I-Fights Depression
  2. O-Improves Coordination
  3. G-Good Cardio and Exercise
  4. I-Improves Memory
  5. O-Increases Energy
  6. N-Stronger bones and joint flexibility
  7. G-Improves Flexibility
  8. O-Improves mood and mental health
  9. N-Mental Stimulation
  10. G-Promotes increased lung capacity
  11. I-Develops Muscle Strength
  12. G-Helps with Making New Friends
  13. B-Emotional Outlet
  14. I-Increases Metabolism
  15. B-Helps Endurance
  16. G-Improves Stability
  17. I-Lowers Blood Pressure
  18. B-Helps Cognitive Function
  19. O-Reduces Stress
  20. N-Increases Self Confidence
  21. N-Improves Sleep Habits
  22. N-Improves Dexterity
  23. B-Reduces Acid Relfux
  24. O-Improves Posture
  25. G-Keeps you nimble
  26. I-Can Reduce Arthritis Pain
  27. O-Can help with weight loss
  28. B-Boosts Immune System
  29. B-Improves Social Interactions