DevelopsMuscleStrengthImprovesPostureImprovesStabilityHelpsEndurancePromotesincreasedlungcapacityFightsDepressionImprovesSleepHabitsHelps withMakingNewFriendsImprovesMemoryImprovesCoordinationEmotionalOutletImprovesDexterityCan helpwithweightlossHelpsCognitiveFunctionReducesAcidRelfuxMentalStimulationLowersBloodPressureIncreasesEnergyImprovesSocialInteractionsReducesStressStrongerbonesand jointflexibilityImprovesmood andmentalhealthGoodCardioandExerciseCanReduceArthritisPainBoostsImmuneSystemImprovesFlexibilityIncreasesMetabolismKeepsyounimbleIncreasesSelfConfidenceDevelopsMuscleStrengthImprovesPostureImprovesStabilityHelpsEndurancePromotesincreasedlungcapacityFightsDepressionImprovesSleepHabitsHelps withMakingNewFriendsImprovesMemoryImprovesCoordinationEmotionalOutletImprovesDexterityCan helpwithweightlossHelpsCognitiveFunctionReducesAcidRelfuxMentalStimulationLowersBloodPressureIncreasesEnergyImprovesSocialInteractionsReducesStressStrongerbonesand jointflexibilityImprovesmood andmentalhealthGoodCardioandExerciseCanReduceArthritisPainBoostsImmuneSystemImprovesFlexibilityIncreasesMetabolismKeepsyounimbleIncreasesSelfConfidence

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
G
6
I
7
N
8
G
9
I
10
O
11
B
12
N
13
O
14
B
15
B
16
N
17
I
18
O
19
B
20
O
21
N
22
O
23
G
24
I
25
B
26
G
27
I
28
G
29
N
  1. I-Develops Muscle Strength
  2. O-Improves Posture
  3. G-Improves Stability
  4. B-Helps Endurance
  5. G-Promotes increased lung capacity
  6. I-Fights Depression
  7. N-Improves Sleep Habits
  8. G-Helps with Making New Friends
  9. I-Improves Memory
  10. O-Improves Coordination
  11. B-Emotional Outlet
  12. N-Improves Dexterity
  13. O-Can help with weight loss
  14. B-Helps Cognitive Function
  15. B-Reduces Acid Relfux
  16. N-Mental Stimulation
  17. I-Lowers Blood Pressure
  18. O-Increases Energy
  19. B-Improves Social Interactions
  20. O-Reduces Stress
  21. N-Stronger bones and joint flexibility
  22. O-Improves mood and mental health
  23. G-Good Cardio and Exercise
  24. I-Can Reduce Arthritis Pain
  25. B-Boosts Immune System
  26. G-Improves Flexibility
  27. I-Increases Metabolism
  28. G-Keeps you nimble
  29. N-Increases Self Confidence