LowersBloodPressureImprovesmood andmentalhealthCanReduceArthritisPainImprovesSocialInteractionsKeepsyounimbleReducesStressGoodCardioandExerciseCan helpwithweightlossImprovesMemoryIncreasesSelfConfidenceFightsDepressionReducesAcidRelfuxBoostsImmuneSystemHelpsEnduranceHelpsCognitiveFunctionIncreasesMetabolismHelps withMakingNewFriendsImprovesCoordinationPromotesincreasedlungcapacityImprovesDexterityIncreasesEnergyImprovesStabilityEmotionalOutletImprovesPostureImprovesSleepHabitsImprovesFlexibilityDevelopsMuscleStrengthStrongerbonesand jointflexibilityMentalStimulationLowersBloodPressureImprovesmood andmentalhealthCanReduceArthritisPainImprovesSocialInteractionsKeepsyounimbleReducesStressGoodCardioandExerciseCan helpwithweightlossImprovesMemoryIncreasesSelfConfidenceFightsDepressionReducesAcidRelfuxBoostsImmuneSystemHelpsEnduranceHelpsCognitiveFunctionIncreasesMetabolismHelps withMakingNewFriendsImprovesCoordinationPromotesincreasedlungcapacityImprovesDexterityIncreasesEnergyImprovesStabilityEmotionalOutletImprovesPostureImprovesSleepHabitsImprovesFlexibilityDevelopsMuscleStrengthStrongerbonesand jointflexibilityMentalStimulation

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
G
6
O
7
G
8
O
9
I
10
N
11
I
12
B
13
B
14
B
15
B
16
I
17
G
18
O
19
G
20
N
21
O
22
G
23
B
24
O
25
N
26
G
27
I
28
N
29
N
  1. I-Lowers Blood Pressure
  2. O-Improves mood and mental health
  3. I-Can Reduce Arthritis Pain
  4. B-Improves Social Interactions
  5. G-Keeps you nimble
  6. O-Reduces Stress
  7. G-Good Cardio and Exercise
  8. O-Can help with weight loss
  9. I-Improves Memory
  10. N-Increases Self Confidence
  11. I-Fights Depression
  12. B-Reduces Acid Relfux
  13. B-Boosts Immune System
  14. B-Helps Endurance
  15. B-Helps Cognitive Function
  16. I-Increases Metabolism
  17. G-Helps with Making New Friends
  18. O-Improves Coordination
  19. G-Promotes increased lung capacity
  20. N-Improves Dexterity
  21. O-Increases Energy
  22. G-Improves Stability
  23. B-Emotional Outlet
  24. O-Improves Posture
  25. N-Improves Sleep Habits
  26. G-Improves Flexibility
  27. I-Develops Muscle Strength
  28. N-Stronger bones and joint flexibility
  29. N-Mental Stimulation