Strongerbonesand jointflexibilityImprovesPosturePromotesincreasedlungcapacityEmotionalOutletIncreasesSelfConfidenceHelps withMakingNewFriendsKeepsyounimbleIncreasesEnergyImprovesDexterityMentalStimulationImprovesSocialInteractionsCan helpwithweightlossImprovesStabilityImprovesCoordinationCanReduceArthritisPainReducesAcidRelfuxImprovesmood andmentalhealthHelpsCognitiveFunctionImprovesSleepHabitsLowersBloodPressureDevelopsMuscleStrengthFightsDepressionReducesStressGoodCardioandExerciseIncreasesMetabolismImprovesMemoryHelpsEnduranceBoostsImmuneSystemImprovesFlexibilityStrongerbonesand jointflexibilityImprovesPosturePromotesincreasedlungcapacityEmotionalOutletIncreasesSelfConfidenceHelps withMakingNewFriendsKeepsyounimbleIncreasesEnergyImprovesDexterityMentalStimulationImprovesSocialInteractionsCan helpwithweightlossImprovesStabilityImprovesCoordinationCanReduceArthritisPainReducesAcidRelfuxImprovesmood andmentalhealthHelpsCognitiveFunctionImprovesSleepHabitsLowersBloodPressureDevelopsMuscleStrengthFightsDepressionReducesStressGoodCardioandExerciseIncreasesMetabolismImprovesMemoryHelpsEnduranceBoostsImmuneSystemImprovesFlexibility

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
B
5
N
6
G
7
G
8
O
9
N
10
N
11
B
12
O
13
G
14
O
15
I
16
B
17
O
18
B
19
N
20
I
21
I
22
I
23
O
24
G
25
I
26
I
27
B
28
B
29
G
  1. N-Stronger bones and joint flexibility
  2. O-Improves Posture
  3. G-Promotes increased lung capacity
  4. B-Emotional Outlet
  5. N-Increases Self Confidence
  6. G-Helps with Making New Friends
  7. G-Keeps you nimble
  8. O-Increases Energy
  9. N-Improves Dexterity
  10. N-Mental Stimulation
  11. B-Improves Social Interactions
  12. O-Can help with weight loss
  13. G-Improves Stability
  14. O-Improves Coordination
  15. I-Can Reduce Arthritis Pain
  16. B-Reduces Acid Relfux
  17. O-Improves mood and mental health
  18. B-Helps Cognitive Function
  19. N-Improves Sleep Habits
  20. I-Lowers Blood Pressure
  21. I-Develops Muscle Strength
  22. I-Fights Depression
  23. O-Reduces Stress
  24. G-Good Cardio and Exercise
  25. I-Increases Metabolism
  26. I-Improves Memory
  27. B-Helps Endurance
  28. B-Boosts Immune System
  29. G-Improves Flexibility