ImprovesCoordinationIncreasesEnergyCanReduceArthritisPainKeepsyounimbleCan helpwithweightlossHelpsCognitiveFunctionImprovesPostureImprovesFlexibilityHelpsEnduranceHelps withMakingNewFriendsReducesStressImprovesSleepHabitsPromotesincreasedlungcapacityStrongerbonesand jointflexibilityIncreasesMetabolismBoostsImmuneSystemImprovesDexterityIncreasesSelfConfidenceReducesAcidRelfuxFightsDepressionImprovesMemoryEmotionalOutletImprovesStabilityGoodCardioandExerciseDevelopsMuscleStrengthImprovesSocialInteractionsMentalStimulationLowersBloodPressureImprovesmood andmentalhealthImprovesCoordinationIncreasesEnergyCanReduceArthritisPainKeepsyounimbleCan helpwithweightlossHelpsCognitiveFunctionImprovesPostureImprovesFlexibilityHelpsEnduranceHelps withMakingNewFriendsReducesStressImprovesSleepHabitsPromotesincreasedlungcapacityStrongerbonesand jointflexibilityIncreasesMetabolismBoostsImmuneSystemImprovesDexterityIncreasesSelfConfidenceReducesAcidRelfuxFightsDepressionImprovesMemoryEmotionalOutletImprovesStabilityGoodCardioandExerciseDevelopsMuscleStrengthImprovesSocialInteractionsMentalStimulationLowersBloodPressureImprovesmood andmentalhealth

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
G
5
O
6
B
7
O
8
G
9
B
10
G
11
O
12
N
13
G
14
N
15
I
16
B
17
N
18
N
19
B
20
I
21
I
22
B
23
G
24
G
25
I
26
B
27
N
28
I
29
O
  1. O-Improves Coordination
  2. O-Increases Energy
  3. I-Can Reduce Arthritis Pain
  4. G-Keeps you nimble
  5. O-Can help with weight loss
  6. B-Helps Cognitive Function
  7. O-Improves Posture
  8. G-Improves Flexibility
  9. B-Helps Endurance
  10. G-Helps with Making New Friends
  11. O-Reduces Stress
  12. N-Improves Sleep Habits
  13. G-Promotes increased lung capacity
  14. N-Stronger bones and joint flexibility
  15. I-Increases Metabolism
  16. B-Boosts Immune System
  17. N-Improves Dexterity
  18. N-Increases Self Confidence
  19. B-Reduces Acid Relfux
  20. I-Fights Depression
  21. I-Improves Memory
  22. B-Emotional Outlet
  23. G-Improves Stability
  24. G-Good Cardio and Exercise
  25. I-Develops Muscle Strength
  26. B-Improves Social Interactions
  27. N-Mental Stimulation
  28. I-Lowers Blood Pressure
  29. O-Improves mood and mental health