ImprovesDexterityImprovesFlexibilityEmotionalOutletIncreasesEnergyLowersBloodPressureReducesStressImprovesPostureImprovesmood andmentalhealthDevelopsMuscleStrengthBoostsImmuneSystemReducesAcidRelfuxIncreasesMetabolismKeepsyounimbleImprovesSocialInteractionsImprovesStabilityHelpsEnduranceCan helpwithweightlossCanReduceArthritisPainStrongerbonesand jointflexibilityImprovesMemoryPromotesincreasedlungcapacityMentalStimulationHelpsCognitiveFunctionIncreasesSelfConfidenceGoodCardioandExerciseHelps withMakingNewFriendsFightsDepressionImprovesSleepHabitsImprovesCoordinationImprovesDexterityImprovesFlexibilityEmotionalOutletIncreasesEnergyLowersBloodPressureReducesStressImprovesPostureImprovesmood andmentalhealthDevelopsMuscleStrengthBoostsImmuneSystemReducesAcidRelfuxIncreasesMetabolismKeepsyounimbleImprovesSocialInteractionsImprovesStabilityHelpsEnduranceCan helpwithweightlossCanReduceArthritisPainStrongerbonesand jointflexibilityImprovesMemoryPromotesincreasedlungcapacityMentalStimulationHelpsCognitiveFunctionIncreasesSelfConfidenceGoodCardioandExerciseHelps withMakingNewFriendsFightsDepressionImprovesSleepHabitsImprovesCoordination

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
O
5
I
6
O
7
O
8
O
9
I
10
B
11
B
12
I
13
G
14
B
15
G
16
B
17
O
18
I
19
N
20
I
21
G
22
N
23
B
24
N
25
G
26
G
27
I
28
N
29
O
  1. N-Improves Dexterity
  2. G-Improves Flexibility
  3. B-Emotional Outlet
  4. O-Increases Energy
  5. I-Lowers Blood Pressure
  6. O-Reduces Stress
  7. O-Improves Posture
  8. O-Improves mood and mental health
  9. I-Develops Muscle Strength
  10. B-Boosts Immune System
  11. B-Reduces Acid Relfux
  12. I-Increases Metabolism
  13. G-Keeps you nimble
  14. B-Improves Social Interactions
  15. G-Improves Stability
  16. B-Helps Endurance
  17. O-Can help with weight loss
  18. I-Can Reduce Arthritis Pain
  19. N-Stronger bones and joint flexibility
  20. I-Improves Memory
  21. G-Promotes increased lung capacity
  22. N-Mental Stimulation
  23. B-Helps Cognitive Function
  24. N-Increases Self Confidence
  25. G-Good Cardio and Exercise
  26. G-Helps with Making New Friends
  27. I-Fights Depression
  28. N-Improves Sleep Habits
  29. O-Improves Coordination