IncreasesMetabolismImprovesmood andmentalhealthFightsDepressionImprovesFlexibilityPromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityHelps withMakingNewFriendsImprovesSocialInteractionsCanReduceArthritisPainEmotionalOutletLowersBloodPressureHelpsEnduranceImprovesMemoryStrongerbonesand jointflexibilityReducesStressBoostsImmuneSystemMentalStimulationImprovesSleepHabitsDevelopsMuscleStrengthGoodCardioandExerciseIncreasesEnergyImprovesDexterityKeepsyounimbleImprovesCoordinationHelpsCognitiveFunctionCan helpwithweightlossImprovesPostureReducesAcidRelfuxIncreasesMetabolismImprovesmood andmentalhealthFightsDepressionImprovesFlexibilityPromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityHelps withMakingNewFriendsImprovesSocialInteractionsCanReduceArthritisPainEmotionalOutletLowersBloodPressureHelpsEnduranceImprovesMemoryStrongerbonesand jointflexibilityReducesStressBoostsImmuneSystemMentalStimulationImprovesSleepHabitsDevelopsMuscleStrengthGoodCardioandExerciseIncreasesEnergyImprovesDexterityKeepsyounimbleImprovesCoordinationHelpsCognitiveFunctionCan helpwithweightlossImprovesPostureReducesAcidRelfux

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
G
5
G
6
N
7
G
8
G
9
B
10
I
11
B
12
I
13
B
14
I
15
N
16
O
17
B
18
N
19
N
20
I
21
G
22
O
23
N
24
G
25
O
26
B
27
O
28
O
29
B
  1. I-Increases Metabolism
  2. O-Improves mood and mental health
  3. I-Fights Depression
  4. G-Improves Flexibility
  5. G-Promotes increased lung capacity
  6. N-Increases Self Confidence
  7. G-Improves Stability
  8. G-Helps with Making New Friends
  9. B-Improves Social Interactions
  10. I-Can Reduce Arthritis Pain
  11. B-Emotional Outlet
  12. I-Lowers Blood Pressure
  13. B-Helps Endurance
  14. I-Improves Memory
  15. N-Stronger bones and joint flexibility
  16. O-Reduces Stress
  17. B-Boosts Immune System
  18. N-Mental Stimulation
  19. N-Improves Sleep Habits
  20. I-Develops Muscle Strength
  21. G-Good Cardio and Exercise
  22. O-Increases Energy
  23. N-Improves Dexterity
  24. G-Keeps you nimble
  25. O-Improves Coordination
  26. B-Helps Cognitive Function
  27. O-Can help with weight loss
  28. O-Improves Posture
  29. B-Reduces Acid Relfux