ImprovesCoordinationEmotionalOutletIncreasesMetabolismImprovesSocialInteractionsImprovesPosturePromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityImprovesmood andmentalhealthHelps withMakingNewFriendsLowersBloodPressureCanReduceArthritisPainBoostsImmuneSystemImprovesFlexibilityImprovesSleepHabitsHelpsEnduranceDevelopsMuscleStrengthReducesStressMentalStimulationIncreasesEnergyHelpsCognitiveFunctionKeepsyounimbleReducesAcidRelfuxGoodCardioandExerciseCan helpwithweightlossFightsDepressionStrongerbonesand jointflexibilityImprovesMemoryImprovesDexterityImprovesCoordinationEmotionalOutletIncreasesMetabolismImprovesSocialInteractionsImprovesPosturePromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityImprovesmood andmentalhealthHelps withMakingNewFriendsLowersBloodPressureCanReduceArthritisPainBoostsImmuneSystemImprovesFlexibilityImprovesSleepHabitsHelpsEnduranceDevelopsMuscleStrengthReducesStressMentalStimulationIncreasesEnergyHelpsCognitiveFunctionKeepsyounimbleReducesAcidRelfuxGoodCardioandExerciseCan helpwithweightlossFightsDepressionStrongerbonesand jointflexibilityImprovesMemoryImprovesDexterity

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
B
5
O
6
G
7
N
8
G
9
O
10
G
11
I
12
I
13
B
14
G
15
N
16
B
17
I
18
O
19
N
20
O
21
B
22
G
23
B
24
G
25
O
26
I
27
N
28
I
29
N
  1. O-Improves Coordination
  2. B-Emotional Outlet
  3. I-Increases Metabolism
  4. B-Improves Social Interactions
  5. O-Improves Posture
  6. G-Promotes increased lung capacity
  7. N-Increases Self Confidence
  8. G-Improves Stability
  9. O-Improves mood and mental health
  10. G-Helps with Making New Friends
  11. I-Lowers Blood Pressure
  12. I-Can Reduce Arthritis Pain
  13. B-Boosts Immune System
  14. G-Improves Flexibility
  15. N-Improves Sleep Habits
  16. B-Helps Endurance
  17. I-Develops Muscle Strength
  18. O-Reduces Stress
  19. N-Mental Stimulation
  20. O-Increases Energy
  21. B-Helps Cognitive Function
  22. G-Keeps you nimble
  23. B-Reduces Acid Relfux
  24. G-Good Cardio and Exercise
  25. O-Can help with weight loss
  26. I-Fights Depression
  27. N-Stronger bones and joint flexibility
  28. I-Improves Memory
  29. N-Improves Dexterity