IncreasesMetabolismEmotionalOutletKeepsyounimbleImprovesMemoryMentalStimulationCanReduceArthritisPainDevelopsMuscleStrengthImprovesmood andmentalhealthImprovesDexterityImprovesStabilityImprovesFlexibilityFightsDepressionGoodCardioandExerciseReducesStressHelpsCognitiveFunctionPromotesincreasedlungcapacityStrongerbonesand jointflexibilityIncreasesSelfConfidenceCan helpwithweightlossImprovesCoordinationReducesAcidRelfuxIncreasesEnergyBoostsImmuneSystemLowersBloodPressureHelps withMakingNewFriendsHelpsEnduranceImprovesSocialInteractionsImprovesSleepHabitsImprovesPostureIncreasesMetabolismEmotionalOutletKeepsyounimbleImprovesMemoryMentalStimulationCanReduceArthritisPainDevelopsMuscleStrengthImprovesmood andmentalhealthImprovesDexterityImprovesStabilityImprovesFlexibilityFightsDepressionGoodCardioandExerciseReducesStressHelpsCognitiveFunctionPromotesincreasedlungcapacityStrongerbonesand jointflexibilityIncreasesSelfConfidenceCan helpwithweightlossImprovesCoordinationReducesAcidRelfuxIncreasesEnergyBoostsImmuneSystemLowersBloodPressureHelps withMakingNewFriendsHelpsEnduranceImprovesSocialInteractionsImprovesSleepHabitsImprovesPosture

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
N
6
I
7
I
8
O
9
N
10
G
11
G
12
I
13
G
14
O
15
B
16
G
17
N
18
N
19
O
20
O
21
B
22
O
23
B
24
I
25
G
26
B
27
B
28
N
29
O
  1. I-Increases Metabolism
  2. B-Emotional Outlet
  3. G-Keeps you nimble
  4. I-Improves Memory
  5. N-Mental Stimulation
  6. I-Can Reduce Arthritis Pain
  7. I-Develops Muscle Strength
  8. O-Improves mood and mental health
  9. N-Improves Dexterity
  10. G-Improves Stability
  11. G-Improves Flexibility
  12. I-Fights Depression
  13. G-Good Cardio and Exercise
  14. O-Reduces Stress
  15. B-Helps Cognitive Function
  16. G-Promotes increased lung capacity
  17. N-Stronger bones and joint flexibility
  18. N-Increases Self Confidence
  19. O-Can help with weight loss
  20. O-Improves Coordination
  21. B-Reduces Acid Relfux
  22. O-Increases Energy
  23. B-Boosts Immune System
  24. I-Lowers Blood Pressure
  25. G-Helps with Making New Friends
  26. B-Helps Endurance
  27. B-Improves Social Interactions
  28. N-Improves Sleep Habits
  29. O-Improves Posture