EmotionalOutletFightsDepressionImprovesFlexibilityHelpsEnduranceImprovesmood andmentalhealthStrongerbonesand jointflexibilityHelps withMakingNewFriendsImprovesDexterityReducesStressReducesAcidRelfuxDevelopsMuscleStrengthPromotesincreasedlungcapacityHelpsCognitiveFunctionImprovesCoordinationIncreasesEnergyImprovesMemoryCan helpwithweightlossIncreasesSelfConfidenceImprovesPostureImprovesSocialInteractionsImprovesStabilityBoostsImmuneSystemCanReduceArthritisPainLowersBloodPressureIncreasesMetabolismImprovesSleepHabitsMentalStimulationGoodCardioandExerciseKeepsyounimbleEmotionalOutletFightsDepressionImprovesFlexibilityHelpsEnduranceImprovesmood andmentalhealthStrongerbonesand jointflexibilityHelps withMakingNewFriendsImprovesDexterityReducesStressReducesAcidRelfuxDevelopsMuscleStrengthPromotesincreasedlungcapacityHelpsCognitiveFunctionImprovesCoordinationIncreasesEnergyImprovesMemoryCan helpwithweightlossIncreasesSelfConfidenceImprovesPostureImprovesSocialInteractionsImprovesStabilityBoostsImmuneSystemCanReduceArthritisPainLowersBloodPressureIncreasesMetabolismImprovesSleepHabitsMentalStimulationGoodCardioandExerciseKeepsyounimble

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
O
6
N
7
G
8
N
9
O
10
B
11
I
12
G
13
B
14
O
15
O
16
I
17
O
18
N
19
O
20
B
21
G
22
B
23
I
24
I
25
I
26
N
27
N
28
G
29
G
  1. B-Emotional Outlet
  2. I-Fights Depression
  3. G-Improves Flexibility
  4. B-Helps Endurance
  5. O-Improves mood and mental health
  6. N-Stronger bones and joint flexibility
  7. G-Helps with Making New Friends
  8. N-Improves Dexterity
  9. O-Reduces Stress
  10. B-Reduces Acid Relfux
  11. I-Develops Muscle Strength
  12. G-Promotes increased lung capacity
  13. B-Helps Cognitive Function
  14. O-Improves Coordination
  15. O-Increases Energy
  16. I-Improves Memory
  17. O-Can help with weight loss
  18. N-Increases Self Confidence
  19. O-Improves Posture
  20. B-Improves Social Interactions
  21. G-Improves Stability
  22. B-Boosts Immune System
  23. I-Can Reduce Arthritis Pain
  24. I-Lowers Blood Pressure
  25. I-Increases Metabolism
  26. N-Improves Sleep Habits
  27. N-Mental Stimulation
  28. G-Good Cardio and Exercise
  29. G-Keeps you nimble