MentalStimulationKeepsyounimbleLowersBloodPressureBoostsImmuneSystemGoodCardioandExerciseImprovesCoordinationImprovesSocialInteractionsIncreasesSelfConfidenceEmotionalOutletImprovesFlexibilityHelpsEnduranceImprovesMemoryIncreasesEnergyStrongerbonesand jointflexibilityIncreasesMetabolismReducesAcidRelfuxCan helpwithweightlossFightsDepressionHelpsCognitiveFunctionReducesStressImprovesStabilityHelps withMakingNewFriendsImprovesmood andmentalhealthDevelopsMuscleStrengthPromotesincreasedlungcapacityImprovesSleepHabitsImprovesDexterityImprovesPostureCanReduceArthritisPainMentalStimulationKeepsyounimbleLowersBloodPressureBoostsImmuneSystemGoodCardioandExerciseImprovesCoordinationImprovesSocialInteractionsIncreasesSelfConfidenceEmotionalOutletImprovesFlexibilityHelpsEnduranceImprovesMemoryIncreasesEnergyStrongerbonesand jointflexibilityIncreasesMetabolismReducesAcidRelfuxCan helpwithweightlossFightsDepressionHelpsCognitiveFunctionReducesStressImprovesStabilityHelps withMakingNewFriendsImprovesmood andmentalhealthDevelopsMuscleStrengthPromotesincreasedlungcapacityImprovesSleepHabitsImprovesDexterityImprovesPostureCanReduceArthritisPain

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
G
6
O
7
B
8
N
9
B
10
G
11
B
12
I
13
O
14
N
15
I
16
B
17
O
18
I
19
B
20
O
21
G
22
G
23
O
24
I
25
G
26
N
27
N
28
O
29
I
  1. N-Mental Stimulation
  2. G-Keeps you nimble
  3. I-Lowers Blood Pressure
  4. B-Boosts Immune System
  5. G-Good Cardio and Exercise
  6. O-Improves Coordination
  7. B-Improves Social Interactions
  8. N-Increases Self Confidence
  9. B-Emotional Outlet
  10. G-Improves Flexibility
  11. B-Helps Endurance
  12. I-Improves Memory
  13. O-Increases Energy
  14. N-Stronger bones and joint flexibility
  15. I-Increases Metabolism
  16. B-Reduces Acid Relfux
  17. O-Can help with weight loss
  18. I-Fights Depression
  19. B-Helps Cognitive Function
  20. O-Reduces Stress
  21. G-Improves Stability
  22. G-Helps with Making New Friends
  23. O-Improves mood and mental health
  24. I-Develops Muscle Strength
  25. G-Promotes increased lung capacity
  26. N-Improves Sleep Habits
  27. N-Improves Dexterity
  28. O-Improves Posture
  29. I-Can Reduce Arthritis Pain