KeepsyounimbleHelps withMakingNewFriendsDevelopsMuscleStrengthMentalStimulationImprovesSocialInteractionsImprovesSleepHabitsImprovesmood andmentalhealthHelpsCognitiveFunctionReducesAcidRelfuxGoodCardioandExerciseImprovesCoordinationCan helpwithweightlossImprovesMemoryImprovesFlexibilityFightsDepressionBoostsImmuneSystemLowersBloodPressureEmotionalOutletReducesStressCanReduceArthritisPainIncreasesSelfConfidenceIncreasesMetabolismImprovesStabilityPromotesincreasedlungcapacityImprovesPostureImprovesDexterityHelpsEnduranceStrongerbonesand jointflexibilityIncreasesEnergyKeepsyounimbleHelps withMakingNewFriendsDevelopsMuscleStrengthMentalStimulationImprovesSocialInteractionsImprovesSleepHabitsImprovesmood andmentalhealthHelpsCognitiveFunctionReducesAcidRelfuxGoodCardioandExerciseImprovesCoordinationCan helpwithweightlossImprovesMemoryImprovesFlexibilityFightsDepressionBoostsImmuneSystemLowersBloodPressureEmotionalOutletReducesStressCanReduceArthritisPainIncreasesSelfConfidenceIncreasesMetabolismImprovesStabilityPromotesincreasedlungcapacityImprovesPostureImprovesDexterityHelpsEnduranceStrongerbonesand jointflexibilityIncreasesEnergy

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
B
6
N
7
O
8
B
9
B
10
G
11
O
12
O
13
I
14
G
15
I
16
B
17
I
18
B
19
O
20
I
21
N
22
I
23
G
24
G
25
O
26
N
27
B
28
N
29
O
  1. G-Keeps you nimble
  2. G-Helps with Making New Friends
  3. I-Develops Muscle Strength
  4. N-Mental Stimulation
  5. B-Improves Social Interactions
  6. N-Improves Sleep Habits
  7. O-Improves mood and mental health
  8. B-Helps Cognitive Function
  9. B-Reduces Acid Relfux
  10. G-Good Cardio and Exercise
  11. O-Improves Coordination
  12. O-Can help with weight loss
  13. I-Improves Memory
  14. G-Improves Flexibility
  15. I-Fights Depression
  16. B-Boosts Immune System
  17. I-Lowers Blood Pressure
  18. B-Emotional Outlet
  19. O-Reduces Stress
  20. I-Can Reduce Arthritis Pain
  21. N-Increases Self Confidence
  22. I-Increases Metabolism
  23. G-Improves Stability
  24. G-Promotes increased lung capacity
  25. O-Improves Posture
  26. N-Improves Dexterity
  27. B-Helps Endurance
  28. N-Stronger bones and joint flexibility
  29. O-Increases Energy