ImprovesCoordinationStrongerbonesand jointflexibilityDevelopsMuscleStrengthImprovesSocialInteractionsImprovesDexterityLowersBloodPressureHelps withMakingNewFriendsReducesStressImprovesFlexibilityMentalStimulationBoostsImmuneSystemIncreasesMetabolismImprovesPostureImprovesMemoryReducesAcidRelfuxGoodCardioandExerciseIncreasesSelfConfidenceEmotionalOutletCanReduceArthritisPainImprovesSleepHabitsImprovesStabilityHelpsCognitiveFunctionHelpsEnduranceKeepsyounimbleFightsDepressionPromotesincreasedlungcapacityIncreasesEnergyCan helpwithweightlossImprovesmood andmentalhealthImprovesCoordinationStrongerbonesand jointflexibilityDevelopsMuscleStrengthImprovesSocialInteractionsImprovesDexterityLowersBloodPressureHelps withMakingNewFriendsReducesStressImprovesFlexibilityMentalStimulationBoostsImmuneSystemIncreasesMetabolismImprovesPostureImprovesMemoryReducesAcidRelfuxGoodCardioandExerciseIncreasesSelfConfidenceEmotionalOutletCanReduceArthritisPainImprovesSleepHabitsImprovesStabilityHelpsCognitiveFunctionHelpsEnduranceKeepsyounimbleFightsDepressionPromotesincreasedlungcapacityIncreasesEnergyCan helpwithweightlossImprovesmood andmentalhealth

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
N
6
I
7
G
8
O
9
G
10
N
11
B
12
I
13
O
14
I
15
B
16
G
17
N
18
B
19
I
20
N
21
G
22
B
23
B
24
G
25
I
26
G
27
O
28
O
29
O
  1. O-Improves Coordination
  2. N-Stronger bones and joint flexibility
  3. I-Develops Muscle Strength
  4. B-Improves Social Interactions
  5. N-Improves Dexterity
  6. I-Lowers Blood Pressure
  7. G-Helps with Making New Friends
  8. O-Reduces Stress
  9. G-Improves Flexibility
  10. N-Mental Stimulation
  11. B-Boosts Immune System
  12. I-Increases Metabolism
  13. O-Improves Posture
  14. I-Improves Memory
  15. B-Reduces Acid Relfux
  16. G-Good Cardio and Exercise
  17. N-Increases Self Confidence
  18. B-Emotional Outlet
  19. I-Can Reduce Arthritis Pain
  20. N-Improves Sleep Habits
  21. G-Improves Stability
  22. B-Helps Cognitive Function
  23. B-Helps Endurance
  24. G-Keeps you nimble
  25. I-Fights Depression
  26. G-Promotes increased lung capacity
  27. O-Increases Energy
  28. O-Can help with weight loss
  29. O-Improves mood and mental health