15 min ofMeditationMake ahealthymeal15 minof YogaPracticeDeepBreathingGo fora bikerideExercisefor 30minutesDrink 8ouncesof waterGo fora walkEat asaladHelpsomeonewith ataskGet 8hours ofsleepDrink 8ouncesof WaterEat apiece ofdarkchocolate15 min ofMeditationMake ahealthymeal15 minof YogaPracticeDeepBreathingGo fora bikerideExercisefor 30minutesDrink 8ouncesof waterGo fora walkEat asaladHelpsomeonewith ataskGet 8hours ofsleepDrink 8ouncesof WaterEat apiece ofdarkchocolate

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min of Meditation
  2. Make a healthy meal
  3. 15 min of Yoga
  4. Practice Deep Breathing
  5. Go for a bike ride
  6. Exercise for 30 minutes
  7. Drink 8 ounces of water
  8. Go for a walk
  9. Eat a salad
  10. Help someone with a task
  11. Get 8 hours of sleep
  12. Drink 8 ounces of Water
  13. Eat a piece of dark chocolate