Eat asalad15 min ofMeditationDrink 8ouncesof waterGo fora bikerideGet 8hours ofsleepPracticeDeepBreathingExercisefor 30minutesGo fora walk15 minof YogaMake ahealthymealEat apiece ofdarkchocolateDrink 8ouncesof WaterHelpsomeonewith ataskEat asalad15 min ofMeditationDrink 8ouncesof waterGo fora bikerideGet 8hours ofsleepPracticeDeepBreathingExercisefor 30minutesGo fora walk15 minof YogaMake ahealthymealEat apiece ofdarkchocolateDrink 8ouncesof WaterHelpsomeonewith atask

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
  1. Eat a salad
  2. 15 min of Meditation
  3. Drink 8 ounces of water
  4. Go for a bike ride
  5. Get 8 hours of sleep
  6. Practice Deep Breathing
  7. Exercise for 30 minutes
  8. Go for a walk
  9. 15 min of Yoga
  10. Make a healthy meal
  11. Eat a piece of dark chocolate
  12. Drink 8 ounces of Water
  13. Help someone with a task