15 min ofMeditationPracticeDeepBreathingEat asaladDrink 8ouncesof WaterExercisefor 30minutesHelpsomeonewith atask15 minof YogaGo fora walkMake ahealthymealEat apiece ofdarkchocolateGo fora bikerideGet 8hours ofsleepDrink 8ouncesof water15 min ofMeditationPracticeDeepBreathingEat asaladDrink 8ouncesof WaterExercisefor 30minutesHelpsomeonewith atask15 minof YogaGo fora walkMake ahealthymealEat apiece ofdarkchocolateGo fora bikerideGet 8hours ofsleepDrink 8ouncesof water

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min of Meditation
  2. Practice Deep Breathing
  3. Eat a salad
  4. Drink 8 ounces of Water
  5. Exercise for 30 minutes
  6. Help someone with a task
  7. 15 min of Yoga
  8. Go for a walk
  9. Make a healthy meal
  10. Eat a piece of dark chocolate
  11. Go for a bike ride
  12. Get 8 hours of sleep
  13. Drink 8 ounces of water