Get 8hours ofsleep15 min ofMeditationEat asaladGo fora bikeridePracticeDeepBreathingDrink 8ouncesof waterExercisefor 30minutesGo fora walkMake ahealthymealEat apiece ofdarkchocolateDrink 8ouncesof Water15 minof YogaHelpsomeonewith ataskGet 8hours ofsleep15 min ofMeditationEat asaladGo fora bikeridePracticeDeepBreathingDrink 8ouncesof waterExercisefor 30minutesGo fora walkMake ahealthymealEat apiece ofdarkchocolateDrink 8ouncesof Water15 minof YogaHelpsomeonewith atask

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
  1. Get 8 hours of sleep
  2. 15 min of Meditation
  3. Eat a salad
  4. Go for a bike ride
  5. Practice Deep Breathing
  6. Drink 8 ounces of water
  7. Exercise for 30 minutes
  8. Go for a walk
  9. Make a healthy meal
  10. Eat a piece of dark chocolate
  11. Drink 8 ounces of Water
  12. 15 min of Yoga
  13. Help someone with a task