Get 8hours ofsleepEat asaladExercisefor 30minutesMake ahealthymealPracticeDeepBreathing15 min ofMeditationHelpsomeonewith ataskGo fora walk15 minof YogaEat apiece ofdarkchocolateGo fora bikerideDrink 8ouncesof waterDrink 8ouncesof WaterGet 8hours ofsleepEat asaladExercisefor 30minutesMake ahealthymealPracticeDeepBreathing15 min ofMeditationHelpsomeonewith ataskGo fora walk15 minof YogaEat apiece ofdarkchocolateGo fora bikerideDrink 8ouncesof waterDrink 8ouncesof Water

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Eat a salad
  3. Exercise for 30 minutes
  4. Make a healthy meal
  5. Practice Deep Breathing
  6. 15 min of Meditation
  7. Help someone with a task
  8. Go for a walk
  9. 15 min of Yoga
  10. Eat a piece of dark chocolate
  11. Go for a bike ride
  12. Drink 8 ounces of water
  13. Drink 8 ounces of Water