15 minof YogaHelpsomeonewith ataskEat apiece ofdarkchocolateDrink 8ouncesof waterGet 8hours ofsleepPracticeDeepBreathingGo fora bikerideDrink 8ouncesof WaterExercisefor 30minutesGo fora walkMake ahealthymealEat asalad15 min ofMeditation15 minof YogaHelpsomeonewith ataskEat apiece ofdarkchocolateDrink 8ouncesof waterGet 8hours ofsleepPracticeDeepBreathingGo fora bikerideDrink 8ouncesof WaterExercisefor 30minutesGo fora walkMake ahealthymealEat asalad15 min ofMeditation

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 min of Yoga
  2. Help someone with a task
  3. Eat a piece of dark chocolate
  4. Drink 8 ounces of water
  5. Get 8 hours of sleep
  6. Practice Deep Breathing
  7. Go for a bike ride
  8. Drink 8 ounces of Water
  9. Exercise for 30 minutes
  10. Go for a walk
  11. Make a healthy meal
  12. Eat a salad
  13. 15 min of Meditation