Helpsomeonewith ataskEat asaladGet 8hours ofsleepDrink 8ouncesof waterPracticeDeepBreathingGo fora walkGo fora bikerideMake ahealthymeal15 min ofMeditation15 minof YogaDrink 8ouncesof WaterEat apiece ofdarkchocolateExercisefor 30minutesHelpsomeonewith ataskEat asaladGet 8hours ofsleepDrink 8ouncesof waterPracticeDeepBreathingGo fora walkGo fora bikerideMake ahealthymeal15 min ofMeditation15 minof YogaDrink 8ouncesof WaterEat apiece ofdarkchocolateExercisefor 30minutes

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone with a task
  2. Eat a salad
  3. Get 8 hours of sleep
  4. Drink 8 ounces of water
  5. Practice Deep Breathing
  6. Go for a walk
  7. Go for a bike ride
  8. Make a healthy meal
  9. 15 min of Meditation
  10. 15 min of Yoga
  11. Drink 8 ounces of Water
  12. Eat a piece of dark chocolate
  13. Exercise for 30 minutes