Eat asaladGo fora walkGet 8hours ofsleepExercisefor 30minutesDrink 8ouncesof waterMake ahealthymealPracticeDeepBreathingDrink 8ouncesof WaterEat apiece ofdarkchocolateHelpsomeonewith atask15 minof Yoga15 min ofMeditationGo fora bikerideEat asaladGo fora walkGet 8hours ofsleepExercisefor 30minutesDrink 8ouncesof waterMake ahealthymealPracticeDeepBreathingDrink 8ouncesof WaterEat apiece ofdarkchocolateHelpsomeonewith atask15 minof Yoga15 min ofMeditationGo fora bikeride

Heart Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
  1. Eat a salad
  2. Go for a walk
  3. Get 8 hours of sleep
  4. Exercise for 30 minutes
  5. Drink 8 ounces of water
  6. Make a healthy meal
  7. Practice Deep Breathing
  8. Drink 8 ounces of Water
  9. Eat a piece of dark chocolate
  10. Help someone with a task
  11. 15 min of Yoga
  12. 15 min of Meditation
  13. Go for a bike ride