10 push ups 5 hops on right foot 5 mountain climbers 10 squats 5 hops on left foot 7 arm circles 10 seconds run in place 5 second cobra 20 second wall sit 20 second plank 10 tuck jumps 7 pretend jump rope free space 10 star jumps 10 second childs pose 20 second bike peddlers 8 russian twists 10 sit and reach toes 5 lunges 5 second downward dog 12 jumping jacks 10 knee highs 10 seconds touch the sky 12 hops in place 7 crunches 10 push ups 5 hops on right foot 5 mountain climbers 10 squats 5 hops on left foot 7 arm circles 10 seconds run in place 5 second cobra 20 second wall sit 20 second plank 10 tuck jumps 7 pretend jump rope free space 10 star jumps 10 second childs pose 20 second bike peddlers 8 russian twists 10 sit and reach toes 5 lunges 5 second downward dog 12 jumping jacks 10 knee highs 10 seconds touch the sky 12 hops in place 7 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 push ups
5 hops on right foot
5 mountain climbers
10 squats
5 hops on left foot
7 arm circles
10 seconds run in place
5 second cobra
20 second wall sit
20 second plank
10 tuck jumps
7 pretend jump rope
free space
10 star jumps
10 second childs pose
20 second bike peddlers
8 russian twists
10 sit and reach toes
5 lunges
5 second downward dog
12 jumping jacks
10 knee highs
10 seconds touch the sky
12 hops in place
7 crunches