Your riskfor otherhealthproblemsWalking,running,strengthexercises,etc.Oncea yearSaltFree!90secondsCall us orcome inand ask!8hoursLessthan120/80Water30 min aday, 5-6days aweekDeepbreathing,54321,etcTrueTo have goocontinuationandcoordinationof careEvery6monthsMore than 4for men,more than 3for womenGettingitcheckedIn thebrainEvery3monthsYour riskfor otherhealthproblemsWalking,running,strengthexercises,etc.Oncea yearSaltFree!90secondsCall us orcome inand ask!8hoursLessthan120/80Water30 min aday, 5-6days aweekDeepbreathing,54321,etcTrueTo have goocontinuationandcoordinationof careEvery6monthsMore than 4for men,more than 3for womenGettingitcheckedIn thebrainEvery3months

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your risk for other health problems
  2. Walking, running, strength exercises, etc.
  3. Once a year
  4. Salt
  5. Free!
  6. 90 seconds
  7. Call us or come in and ask!
  8. 8 hours
  9. Less than 120/80
  10. Water
  11. 30 min a day, 5-6 days a week
  12. Deep breathing, 54321, etc
  13. True
  14. To have goo continuation and coordination of care
  15. Every 6 months
  16. More than 4 for men, more than 3 for women
  17. Getting it checked
  18. In the brain
  19. Every 3 months