To have goocontinuationandcoordinationof careTrue30 min aday, 5-6days aweekEvery3monthsLessthan120/80Free!Walking,running,strengthexercises,etc.Every6months90secondsIn thebrain8hoursOncea yearWaterMore than 4for men,more than 3for womenSaltYour riskfor otherhealthproblemsCall us orcome inand ask!Deepbreathing,54321,etcGettingitcheckedTo have goocontinuationandcoordinationof careTrue30 min aday, 5-6days aweekEvery3monthsLessthan120/80Free!Walking,running,strengthexercises,etc.Every6months90secondsIn thebrain8hoursOncea yearWaterMore than 4for men,more than 3for womenSaltYour riskfor otherhealthproblemsCall us orcome inand ask!Deepbreathing,54321,etcGettingitchecked

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To have goo continuation and coordination of care
  2. True
  3. 30 min a day, 5-6 days a week
  4. Every 3 months
  5. Less than 120/80
  6. Free!
  7. Walking, running, strength exercises, etc.
  8. Every 6 months
  9. 90 seconds
  10. In the brain
  11. 8 hours
  12. Once a year
  13. Water
  14. More than 4 for men, more than 3 for women
  15. Salt
  16. Your risk for other health problems
  17. Call us or come in and ask!
  18. Deep breathing, 54321, etc
  19. Getting it checked