In thebrainSalt8hoursFree!Every3months30 min aday, 5-6days aweekTrueEvery6monthsYour riskfor otherhealthproblemsWalking,running,strengthexercises,etc.90secondsMore than 4for men,more than 3for womenWaterDeepbreathing,54321,etcGettingitcheckedCall us orcome inand ask!To have goocontinuationandcoordinationof careLessthan120/80Oncea yearIn thebrainSalt8hoursFree!Every3months30 min aday, 5-6days aweekTrueEvery6monthsYour riskfor otherhealthproblemsWalking,running,strengthexercises,etc.90secondsMore than 4for men,more than 3for womenWaterDeepbreathing,54321,etcGettingitcheckedCall us orcome inand ask!To have goocontinuationandcoordinationof careLessthan120/80Oncea year

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In the brain
  2. Salt
  3. 8 hours
  4. Free!
  5. Every 3 months
  6. 30 min a day, 5-6 days a week
  7. True
  8. Every 6 months
  9. Your risk for other health problems
  10. Walking, running, strength exercises, etc.
  11. 90 seconds
  12. More than 4 for men, more than 3 for women
  13. Water
  14. Deep breathing, 54321, etc
  15. Getting it checked
  16. Call us or come in and ask!
  17. To have goo continuation and coordination of care
  18. Less than 120/80
  19. Once a year