Free!90secondsEvery3monthsEvery6monthsWaterCall us orcome inand ask!Deepbreathing,54321,etc30 min aday, 5-6days aweekMore than 4for men,more than 3for womenOncea yearGettingitcheckedTrueLessthan120/80SaltYour riskfor otherhealthproblemsTo have goocontinuationandcoordinationof care8hoursIn thebrainWalking,running,strengthexercises,etc.Free!90secondsEvery3monthsEvery6monthsWaterCall us orcome inand ask!Deepbreathing,54321,etc30 min aday, 5-6days aweekMore than 4for men,more than 3for womenOncea yearGettingitcheckedTrueLessthan120/80SaltYour riskfor otherhealthproblemsTo have goocontinuationandcoordinationof care8hoursIn thebrainWalking,running,strengthexercises,etc.

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 90 seconds
  3. Every 3 months
  4. Every 6 months
  5. Water
  6. Call us or come in and ask!
  7. Deep breathing, 54321, etc
  8. 30 min a day, 5-6 days a week
  9. More than 4 for men, more than 3 for women
  10. Once a year
  11. Getting it checked
  12. True
  13. Less than 120/80
  14. Salt
  15. Your risk for other health problems
  16. To have goo continuation and coordination of care
  17. 8 hours
  18. In the brain
  19. Walking, running, strength exercises, etc.