Gettingitchecked90secondsCall us orcome inand ask!Lessthan120/80Deepbreathing,54321,etc30 min aday, 5-6days aweekEvery3monthsIn thebrainTo have goocontinuationandcoordinationof careOncea yearYour riskfor otherhealthproblemsMore than 4for men,more than 3for womenFree!WaterEvery6monthsWalking,running,strengthexercises,etc.SaltTrue8hoursGettingitchecked90secondsCall us orcome inand ask!Lessthan120/80Deepbreathing,54321,etc30 min aday, 5-6days aweekEvery3monthsIn thebrainTo have goocontinuationandcoordinationof careOncea yearYour riskfor otherhealthproblemsMore than 4for men,more than 3for womenFree!WaterEvery6monthsWalking,running,strengthexercises,etc.SaltTrue8hours

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting it checked
  2. 90 seconds
  3. Call us or come in and ask!
  4. Less than 120/80
  5. Deep breathing, 54321, etc
  6. 30 min a day, 5-6 days a week
  7. Every 3 months
  8. In the brain
  9. To have goo continuation and coordination of care
  10. Once a year
  11. Your risk for other health problems
  12. More than 4 for men, more than 3 for women
  13. Free!
  14. Water
  15. Every 6 months
  16. Walking, running, strength exercises, etc.
  17. Salt
  18. True
  19. 8 hours