Every3monthsWalking,running,strengthexercises,etc.More than 4for men,more than 3for womenWaterYour riskfor otherhealthproblemsSaltIn thebrainFree!90secondsCall us orcome inand ask!Deepbreathing,54321,etc8hours30 min aday, 5-6days aweekTo have goocontinuationandcoordinationof careGettingitcheckedEvery6monthsOncea yearTrueLessthan120/80Every3monthsWalking,running,strengthexercises,etc.More than 4for men,more than 3for womenWaterYour riskfor otherhealthproblemsSaltIn thebrainFree!90secondsCall us orcome inand ask!Deepbreathing,54321,etc8hours30 min aday, 5-6days aweekTo have goocontinuationandcoordinationof careGettingitcheckedEvery6monthsOncea yearTrueLessthan120/80

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every 3 months
  2. Walking, running, strength exercises, etc.
  3. More than 4 for men, more than 3 for women
  4. Water
  5. Your risk for other health problems
  6. Salt
  7. In the brain
  8. Free!
  9. 90 seconds
  10. Call us or come in and ask!
  11. Deep breathing, 54321, etc
  12. 8 hours
  13. 30 min a day, 5-6 days a week
  14. To have goo continuation and coordination of care
  15. Getting it checked
  16. Every 6 months
  17. Once a year
  18. True
  19. Less than 120/80