SaltWaterOncea year30 min aday, 5-6days aweekTo have goodcontinuationandcoordinationof careIn thebrain8hoursEvery3monthsTrueWalking,running,strengthexercisesDeepbreathing,54321,etc.Your riskfor otherhealthproblemsEvery6monthsLessthan120/80More than 4for men,more than 3for womenGettingitcheckedFree!Call us, orcome inand ask90secondsSaltWaterOncea year30 min aday, 5-6days aweekTo have goodcontinuationandcoordinationof careIn thebrain8hoursEvery3monthsTrueWalking,running,strengthexercisesDeepbreathing,54321,etc.Your riskfor otherhealthproblemsEvery6monthsLessthan120/80More than 4for men,more than 3for womenGettingitcheckedFree!Call us, orcome inand ask90seconds

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Salt
  2. Water
  3. Once a year
  4. 30 min a day, 5-6 days a week
  5. To have good continuation and coordination of care
  6. In the brain
  7. 8 hours
  8. Every 3 months
  9. True
  10. Walking, running, strength exercises
  11. Deep breathing, 54321, etc.
  12. Your risk for other health problems
  13. Every 6 months
  14. Less than 120/80
  15. More than 4 for men, more than 3 for women
  16. Getting it checked
  17. Free!
  18. Call us, or come in and ask
  19. 90 seconds