Deepbreathing,54321,etc.Walking,running,strengthexercisesTrue8hours90secondsEvery3monthsFree!Lessthan120/8030 min aday, 5-6days aweekEvery6monthsMore than 4for men,more than 3for womenCall us, orcome inand askSaltIn thebrainTo have goodcontinuationandcoordinationof careOncea yearGettingitcheckedWaterYour riskfor otherhealthproblemsDeepbreathing,54321,etc.Walking,running,strengthexercisesTrue8hours90secondsEvery3monthsFree!Lessthan120/8030 min aday, 5-6days aweekEvery6monthsMore than 4for men,more than 3for womenCall us, orcome inand askSaltIn thebrainTo have goodcontinuationandcoordinationof careOncea yearGettingitcheckedWaterYour riskfor otherhealthproblems

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing, 54321, etc.
  2. Walking, running, strength exercises
  3. True
  4. 8 hours
  5. 90 seconds
  6. Every 3 months
  7. Free!
  8. Less than 120/80
  9. 30 min a day, 5-6 days a week
  10. Every 6 months
  11. More than 4 for men, more than 3 for women
  12. Call us, or come in and ask
  13. Salt
  14. In the brain
  15. To have good continuation and coordination of care
  16. Once a year
  17. Getting it checked
  18. Water
  19. Your risk for other health problems