To have goodcontinuationandcoordinationof careCall us, orcome inand askOncea yearTrue30 min aday, 5-6days aweek90secondsYour riskfor otherhealthproblemsFree!Lessthan120/80More than 4for men,more than 3for womenSaltWalking,running,strengthexercisesWater8hoursEvery6monthsEvery3monthsIn thebrainGettingitcheckedDeepbreathing,54321,etc.To have goodcontinuationandcoordinationof careCall us, orcome inand askOncea yearTrue30 min aday, 5-6days aweek90secondsYour riskfor otherhealthproblemsFree!Lessthan120/80More than 4for men,more than 3for womenSaltWalking,running,strengthexercisesWater8hoursEvery6monthsEvery3monthsIn thebrainGettingitcheckedDeepbreathing,54321,etc.

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To have good continuation and coordination of care
  2. Call us, or come in and ask
  3. Once a year
  4. True
  5. 30 min a day, 5-6 days a week
  6. 90 seconds
  7. Your risk for other health problems
  8. Free!
  9. Less than 120/80
  10. More than 4 for men, more than 3 for women
  11. Salt
  12. Walking, running, strength exercises
  13. Water
  14. 8 hours
  15. Every 6 months
  16. Every 3 months
  17. In the brain
  18. Getting it checked
  19. Deep breathing, 54321, etc.