Your riskfor otherhealthproblemsMore than 4for men,more than 3for women90secondsSaltDeepbreathing,54321,etc.To have goodcontinuationandcoordinationof careTrueIn thebrainWalking,running,strengthexercisesOncea yearLessthan120/80Call us, orcome inand askFree!30 min aday, 5-6days aweekWaterGettingitcheckedEvery3months8hoursEvery6monthsYour riskfor otherhealthproblemsMore than 4for men,more than 3for women90secondsSaltDeepbreathing,54321,etc.To have goodcontinuationandcoordinationof careTrueIn thebrainWalking,running,strengthexercisesOncea yearLessthan120/80Call us, orcome inand askFree!30 min aday, 5-6days aweekWaterGettingitcheckedEvery3months8hoursEvery6months

My Care Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your risk for other health problems
  2. More than 4 for men, more than 3 for women
  3. 90 seconds
  4. Salt
  5. Deep breathing, 54321, etc.
  6. To have good continuation and coordination of care
  7. True
  8. In the brain
  9. Walking, running, strength exercises
  10. Once a year
  11. Less than 120/80
  12. Call us, or come in and ask
  13. Free!
  14. 30 min a day, 5-6 days a week
  15. Water
  16. Getting it checked
  17. Every 3 months
  18. 8 hours
  19. Every 6 months