(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Deep breathing, 54321, etc.
Walking, running, strength exercises
True
8 hours
90 seconds
Every 3 months
Free!
Less than 120/80
30 min a day, 5-6 days a week
Every 6 months
More than 4 for men, more than 3 for women
Call us, or come in and ask
Salt
In the brain
To have good continuation and coordination of care