Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sit ups
2. 10 hops on right foot
3. 20 second free style dance
4. 10 high jumps
5. march on the spot for 30 seconds
6. high knees for 30 seconds
7. 15 second crab walk
8. 10 jumping jacks
9. jog for 30 seconds
10. exercise of your choice
11. 5 burpees
12. 15 bicep curls
13. Skip on the spot for 20 seconds
14. 20 second bicycle kick
15. 20 second plank
16. 10 hops on left foot
17. 20 second wall sit
18. 10 second wall sit
19. 10 side hops
20. 10 squats
21. 7 push ups
22. 5 lunges each leg
23. 5 toe touches each leg
24. 15 calf raises