Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 toe touches each leg
2. 5 lunges each leg
3. 15 second crab walk
4. 5 burpees
5. 10 side hops
6. 10 sit ups
7. 10 high jumps
8. high knees for 30 seconds
9. 15 calf raises
10. march on the spot for 30 seconds
11. jog for 30 seconds
12. 10 jumping jacks
13. Skip on the spot for 20 seconds
14. 20 second bicycle kick
15. 20 second free style dance
16. 7 push ups
17. 10 second wall sit
18. 20 second wall sit
19. 10 hops on right foot
20. exercise of your choice
21. 15 bicep curls
22. 10 squats
23. 10 hops on left foot
24. 20 second plank