don't try toexplain it tome i'll figureit out alongthe wayoh sh*tI'm latewhy am Iin thisroomagain? needS U G A Rtoo manynoisesoverstimulatedThis mess ispissing meoff but I can'tbring myselfto clean it upitchyfeelingwon't goawaythey probablyhate everythingabout me Ishould distancemyselfStructure ispainful also needstructure tosurvive  why is my housefilled with randomstuff I Impulsivelyboughthorribleperceptionof timeSet reminderto ____forgets to setreminderwant tomove can't move"Maybe ifyou appliedyourselfmore"where didI put thatplanner?NotenoughsleepSorry canyourepeatthat?did Ieattoday?gettingwork doneat the verylast minuteCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationrandomdepressiveepisodemaybe aplannerwouldhelptoo manyhobbies notenoughmasterydon't try toexplain it tome i'll figureit out alongthe wayoh sh*tI'm latewhy am Iin thisroomagain? needS U G A Rtoo manynoisesoverstimulatedThis mess ispissing meoff but I can'tbring myselfto clean it upitchyfeelingwon't goawaythey probablyhate everythingabout me Ishould distancemyselfStructure ispainful also needstructure tosurvive  why is my housefilled with randomstuff I Impulsivelyboughthorribleperceptionof timeSet reminderto ____forgets to setreminderwant tomove can't move"Maybe ifyou appliedyourselfmore"where didI put thatplanner?NotenoughsleepSorry canyourepeatthat?did Ieattoday?gettingwork doneat the verylast minuteCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationrandomdepressiveepisodemaybe aplannerwouldhelptoo manyhobbies notenoughmastery

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't try to explain it to me i'll figure it out along the way
  2. oh sh*t I'm late
  3. why am I in this room again?
  4. need S U G A R
  5. too many noises overstimulated
  6. This mess is pissing me off but I can't bring myself to clean it up
  7. itchy feeling won't go away
  8. they probably hate everything about me I should distance myself
  9. Structure is painful also need structure to survive
  10. why is my house filled with random stuff I Impulsively bought
  11. horrible perception of time
  12. Set reminder to ____ forgets to set reminder
  13. want to move can't move
  14. "Maybe if you applied yourself more"
  15. where did I put that planner?
  16. Not enough sleep
  17. Sorry can you repeat that?
  18. did I eat today?
  19. getting work done at the very last minute
  20. Can't see it, doesn't exist
  21. can't function until done with hyperfixation
  22. random depressive episode
  23. maybe a planner would help
  24. too many hobbies not enough mastery