This mess ispissing meoff but I can'tbring myselfto clean it upNotenoughsleep"Maybe ifyou appliedyourselfmore"Can't seeit, doesn'texisttoo manyhobbies notenoughmasterywant tomove can't movethey probablyhate everythingabout me Ishould distancemyselfdon't try toexplain it tome i'll figureit out alongthe wayhorribleperceptionof timeoh sh*tI'm lateSet reminderto ____forgets to setreminderSorry canyourepeatthat? needS U G A R  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?can't functionuntil donewithhyperfixationmaybe aplannerwouldhelprandomdepressiveepisodeitchyfeelingwon't goawaydid Ieattoday?Structure ispainful also needstructure tosurvivewhere didI put thatplanner?gettingwork doneat the verylast minutetoo manynoisesoverstimulatedThis mess ispissing meoff but I can'tbring myselfto clean it upNotenoughsleep"Maybe ifyou appliedyourselfmore"Can't seeit, doesn'texisttoo manyhobbies notenoughmasterywant tomove can't movethey probablyhate everythingabout me Ishould distancemyselfdon't try toexplain it tome i'll figureit out alongthe wayhorribleperceptionof timeoh sh*tI'm lateSet reminderto ____forgets to setreminderSorry canyourepeatthat? needS U G A R  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?can't functionuntil donewithhyperfixationmaybe aplannerwouldhelprandomdepressiveepisodeitchyfeelingwon't goawaydid Ieattoday?Structure ispainful also needstructure tosurvivewhere didI put thatplanner?gettingwork doneat the verylast minutetoo manynoisesoverstimulated

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This mess is pissing me off but I can't bring myself to clean it up
  2. Not enough sleep
  3. "Maybe if you applied yourself more"
  4. Can't see it, doesn't exist
  5. too many hobbies not enough mastery
  6. want to move can't move
  7. they probably hate everything about me I should distance myself
  8. don't try to explain it to me i'll figure it out along the way
  9. horrible perception of time
  10. oh sh*t I'm late
  11. Set reminder to ____ forgets to set reminder
  12. Sorry can you repeat that?
  13. need S U G A R
  14. why is my house filled with random stuff I Impulsively bought
  15. why am I in this room again?
  16. can't function until done with hyperfixation
  17. maybe a planner would help
  18. random depressive episode
  19. itchy feeling won't go away
  20. did I eat today?
  21. Structure is painful also need structure to survive
  22. where did I put that planner?
  23. getting work done at the very last minute
  24. too many noises overstimulated