(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get something green
High-five a friend (or air high-five)
30 second plank
1 lap around the gym
25 jumping jacks
Duck waddle the width of the gym
Crab walk the width of the gym
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
Your best yoga pose
Fold a paper airplane
Find someone in the room with the same favourite subject
Sit next to someone with similar height
Try to touch your toes without bending
2 minute wall-sit
10 push-ups
Get something yellow
10 lunges on each leg
10 calf raises
Balance on one foot for 2 minutes
10 side lunges on each leg
Run on the spot for 20 seconds
5 burpees
Give a compliment to someone you usually dont talk to
Say hello to the person next to you in 3 different languages
Spin around 7 times and then give your best model walk
Grapevine the length of the gym
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!