10 sidelunges oneach legDuckwaddle thewidth ofthe gymTry to touchyour toeswithoutbendingSpin around7 times andthen giveyour bestmodel walkGetsomethingblueFold apaperairplaneGetsomethingyellow2minutewall-sit10 lungeson eachlegHigh-fivea friend(or airhigh-five)Play rock paperscissors with theperson next toyou. The loser hasto do 10 jumpingjacks!Race the personnext to you insaying thealphabet. Theloser has to do 1lap around thegym!Say hello tothe personnext to youin 3 differentlanguagesGetsomethinggreen10 calfraises5burpeesWalkbackwardsthe lengthof the gymGive acomplimentto someoneyou usuallydont talk toSit next tosomeonewith similarheightYour bestyogaposeGrapevinethe lengthof thegym10push-ups Crab walkthe widthof thegym1 laparoundthe gym 30secondplankHighknees thelength ofthe gymFind someonein the roomwith the samefavouritesubjectRun onthe spotfor 20secondsBalanceon onefoot for 2minutes25jumpingjacks10 sidelunges oneach legDuckwaddle thewidth ofthe gymTry to touchyour toeswithoutbendingSpin around7 times andthen giveyour bestmodel walkGetsomethingblueFold apaperairplaneGetsomethingyellow2minutewall-sit10 lungeson eachlegHigh-fivea friend(or airhigh-five)Play rock paperscissors with theperson next toyou. The loser hasto do 10 jumpingjacks!Race the personnext to you insaying thealphabet. Theloser has to do 1lap around thegym!Say hello tothe personnext to youin 3 differentlanguagesGetsomethinggreen10 calfraises5burpeesWalkbackwardsthe lengthof the gymGive acomplimentto someoneyou usuallydont talk toSit next tosomeonewith similarheightYour bestyogaposeGrapevinethe lengthof thegym10push-ups Crab walkthe widthof thegym1 laparoundthe gym 30secondplankHighknees thelength ofthe gymFind someonein the roomwith the samefavouritesubjectRun onthe spotfor 20secondsBalanceon onefoot for 2minutes25jumpingjacks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side lunges on each leg
  2. Duck waddle the width of the gym
  3. Try to touch your toes without bending
  4. Spin around 7 times and then give your best model walk
  5. Get something blue
  6. Fold a paper airplane
  7. Get something yellow
  8. 2 minute wall-sit
  9. 10 lunges on each leg
  10. High-five a friend (or air high-five)
  11. Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
  12. Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
  13. Say hello to the person next to you in 3 different languages
  14. Get something green
  15. 10 calf raises
  16. 5 burpees
  17. Walk backwards the length of the gym
  18. Give a compliment to someone you usually dont talk to
  19. Sit next to someone with similar height
  20. Your best yoga pose
  21. Grapevine the length of the gym
  22. 10 push-ups
  23. Crab walk the width of the gym
  24. 1 lap around the gym
  25. 30 second plank
  26. High knees the length of the gym
  27. Find someone in the room with the same favourite subject
  28. Run on the spot for 20 seconds
  29. Balance on one foot for 2 minutes
  30. 25 jumping jacks