(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
High knees the length of the gym
Grapevine the length of the gym
10 lunges on each leg
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
5 burpees
Duck waddle the width of the gym
Your best yoga pose
Try to touch your toes without bending
2 minute wall-sit
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
Walk backwards the length of the gym
10 push-ups
1 lap around the gym
30 second plank
Balance on one foot for 2 minutes
Run on the spot for 20 seconds
10 calf raises
Fold a paper airplane
Crab walk the width of the gym
Get something blue
Get something green
25 jumping jacks
Spin around 7 times and then give your best model walk
Say hello to the person next to you in 3 different languages
Get something yellow
10 side lunges on each leg
Give a compliment to someone you usually dont talk to
Find someone in the room with the same favourite subject
