(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
30 second plank
Try to touch your toes without bending
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
Your best yoga pose
10 lunges on each leg
Get something yellow
Get something green
2 minute wall-sit
Sit next to someone with similar height
Grapevine the length of the gym
Crab walk the width of the gym
10 push-ups
1 lap around the gym
Duck waddle the width of the gym
Give a compliment to someone you usually dont talk to
Spin around 7 times and then give your best model walk
Fold a paper airplane
Balance on one foot for 2 minutes
Get something blue
Find someone in the room with the same favourite subject
25 jumping jacks
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
Run on the spot for 20 seconds
10 calf raises
10 side lunges on each leg
High-five a friend (or air high-five)
Say hello to the person next to you in 3 different languages