(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Get something yellow
10 side lunges on each leg
10 calf raises
30 second plank
5 burpees
Duck waddle the width of the gym
Run on the spot for 20 seconds
Balance on one foot for 2 minutes
Find someone in the room with the same favourite subject
Spin around 7 times and then give your best model walk
High-five a friend (or air high-five)
Give a compliment to someone you usually dont talk to
Fold a paper airplane
Get something blue
1 lap around the gym
10 push-ups
Your best yoga pose
Grapevine the length of the gym
Try to touch your toes without bending
High knees the length of the gym
Crab walk the width of the gym
10 lunges on each leg
2 minute wall-sit
Say hello to the person next to you in 3 different languages
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
