(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Duck waddle the width of the gym
Run on the spot for 20 seconds
Get something blue
Grapevine the length of the gym
10 side lunges on each leg
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
Find someone in the room with the same favourite subject
Fold a paper airplane
10 push-ups
Your best yoga pose
Spin around 7 times and then give your best model walk
High-five a friend (or air high-five)
10 lunges on each leg
High knees the length of the gym
25 jumping jacks
Crab walk the width of the gym
5 burpees
Give a compliment to someone you usually dont talk to
30 second plank
Get something green
Walk backwards the length of the gym
10 calf raises
Balance on one foot for 2 minutes
2 minute wall-sit
1 lap around the gym
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
Try to touch your toes without bending
Sit next to someone with similar height
Get something yellow
Say hello to the person next to you in 3 different languages