(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Grapevine the length of the gym
Crab walk the width of the gym
25 jumping jacks
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
1 lap around the gym
Get something green
High knees the length of the gym
Walk backwards the length of the gym
Balance on one foot for 2 minutes
Give a compliment to someone you usually dont talk to
Run on the spot for 20 seconds
Duck waddle the width of the gym
30 second plank
10 side lunges on each leg
2 minute wall-sit
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
Fold a paper airplane
10 calf raises
Spin around 7 times and then give your best model walk
Get something yellow
Try to touch your toes without bending
5 burpees
Say hello to the person next to you in 3 different languages
10 push-ups
Find someone in the room with the same favourite subject