(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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2 minute wall-sit
Spin around 7 times and then give your best model walk
10 calf raises
5 burpees
Fold a paper airplane
Crab walk the width of the gym
Find someone in the room with the same favourite subject
Get something blue
Try to touch your toes without bending
Your best yoga pose
Grapevine the length of the gym
Get something green
10 lunges on each leg
High knees the length of the gym
Sit next to someone with similar height
10 side lunges on each leg
Run on the spot for 20 seconds
30 second plank
Get something yellow
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
High-five a friend (or air high-five)
10 push-ups
Say hello to the person next to you in 3 different languages
Duck waddle the width of the gym
Walk backwards the length of the gym
1 lap around the gym
Give a compliment to someone you usually dont talk to
Race the person next to you in saying the alphabet. The loser has to do 1 lap around the gym!
