(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 side lunges on each leg
10 push-ups
Fold a paper airplane
1 lap around the gym
Crab walk the width of the gym
get something blue
Give a compliment to someone you usually dont talk to
get something yellow
25 jumping jacks
Duck waddle the width of the gym
High-five a friend (or air high-five)
Try to touch your toes without bending
5 burpees
High knees the length of the gym
Spin around 7 times and then give your best model walk
Walk backwards the length of the gym
get something green
2 minute wall-sit
run on the spot for 20 seconds
Your best yoga pose
Sit next to someone with similar height
30 second plank
Grapevine the length of the gym
Race the person next to you in saying the alphabet. The lower has to do 1 lap around the gym!
Find someone in the room with the same favourite subject
10 calf raises
Say hello to the person next to you in 3 different languages
10 lunges on each leg
Balance on one foot for 2 minutes
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
