(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 lunges on each leg
run on the spot for 20 seconds
Grapevine the length of the gym
Your best yoga pose
Fold a paper airplane
30 second plank
Race the person next to you in saying the alphabet. The lower has to do 1 lap around the gym!
2 minute wall-sit
Balance on one foot for 2 minutes
Duck waddle the width of the gym
get something green
Spin around 7 times and then give your best model walk
10 side lunges on each leg
High-five a friend (or air high-five)
Play rock paper scissors with the person next to you. The loser has to do 10 jumping jacks!
1 lap around the gym
Give a compliment to someone you usually dont talk to
5 burpees
Crab walk the width of the gym
Find someone in the room with the same favourite subject
10 push-ups
get something blue
High knees the length of the gym
Walk backwards the length of the gym
get something yellow
25 jumping jacks
Say hello to the person next to you in 3 different languages
