Panic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorObsession isan idea orthought thatcontinuallypreoccupies themindCoping Skillsare methods aperson usesin stressfulsituationsAnorexia is aneating disorderwhere a personrefuses to eatPhobias areextremeirrationalfears ofsomethingResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesTransference is Theunconsciousassignment to othersof feelings andattitudes that wereoriginally associatedwith important figuresin one's early life.A placebo is a pillthat contains nopharmacologicallyactive ingredientBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionSelf Esteemis confidencein one's ownworth orabilitiesDefenseMechanismsare automaticreactions todifferentsituationsAnxiety is afeeling ofworry,nervousness,or uneaseAuditoryhallucinations arefalse perceptions ofsound such ashearing voices thataren't really thereDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeSuicidalIdeations arethoughtsaboutsuicidePerception is away ofregarding,understanding,or interpretingsomethingA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsInsomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepConsequencesare a result oreffect of anaction orconditionTriggersare thingsthat set aperson offMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingCatharsis is aprocess ofreleasing, andthereby providingrelief from, strong orrepressedemotions.Pessimism is atendency to seethe worst aspect ofthings or believethat the worst willhappenPanic Attacks arediscrete periods ofsudden onset ofintenseapprehension,fearfulness, orterrorObsession isan idea orthought thatcontinuallypreoccupies themindCoping Skillsare methods aperson usesin stressfulsituationsAnorexia is aneating disorderwhere a personrefuses to eatPhobias areextremeirrationalfears ofsomethingResilience is theprocess ofadapting and"bouncing back"from difficultexperiencesTransference is Theunconsciousassignment to othersof feelings andattitudes that wereoriginally associatedwith important figuresin one's early life.A placebo is a pillthat contains nopharmacologicallyactive ingredientBi-Polar disorderis a mentaldisorder markedby alternatingperiods of elationand depressionSelf Esteemis confidencein one's ownworth orabilitiesDefenseMechanismsare automaticreactions todifferentsituationsAnxiety is afeeling ofworry,nervousness,or uneaseAuditoryhallucinations arefalse perceptions ofsound such ashearing voices thataren't really thereDepression is afeeling ofhopelessness,and extremesadness thataffects daily lifeSuicidalIdeations arethoughtsaboutsuicidePerception is away ofregarding,understanding,or interpretingsomethingA flashback is arecurrent of amemory, feeling,or perceptualexperience fromthe pastA Psychiatrist isa medicalpractitioner thatcan prescribemedicationsInsomnia is asubjectivecomplaint ofdifficulty fallingor stayingasleepConsequencesare a result oreffect of anaction orconditionTriggersare thingsthat set aperson offMental Health is aperson’s conditionwith regard to theirpsychological andemotional well-beingCatharsis is aprocess ofreleasing, andthereby providingrelief from, strong orrepressedemotions.Pessimism is atendency to seethe worst aspect ofthings or believethat the worst willhappen

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Panic Attacks are discrete periods of sudden onset of intense apprehension, fearfulness, or terror
  2. Obsession is an idea or thought that continually preoccupies the mind
  3. Coping Skills are methods a person uses in stressful situations
  4. Anorexia is an eating disorder where a person refuses to eat
  5. Phobias are extreme irrational fears of something
  6. Resilience is the process of adapting and "bouncing back" from difficult experiences
  7. Transference is The unconscious assignment to others of feelings and attitudes that were originally associated with important figures in one's early life.
  8. A placebo is a pill that contains no pharmacologically active ingredient
  9. Bi-Polar disorder is a mental disorder marked by alternating periods of elation and depression
  10. Self Esteem is confidence in one's own worth or abilities
  11. Defense Mechanisms are automatic reactions to different situations
  12. Anxiety is a feeling of worry, nervousness, or unease
  13. Auditory hallucinations are false perceptions of sound such as hearing voices that aren't really there
  14. Depression is a feeling of hopelessness, and extreme sadness that affects daily life
  15. Suicidal Ideations are thoughts about suicide
  16. Perception is a way of regarding, understanding, or interpreting something
  17. A flashback is a recurrent of a memory, feeling, or perceptual experience from the past
  18. A Psychiatrist is a medical practitioner that can prescribe medications
  19. Insomnia is a subjective complaint of difficulty falling or staying asleep
  20. Consequences are a result or effect of an action or condition
  21. Triggers are things that set a person off
  22. Mental Health is a person’s condition with regard to their psychological and emotional well-being
  23. Catharsis is a process of releasing, and thereby providing relief from, strong or repressed emotions.
  24. Pessimism is a tendency to see the worst aspect of things or believe that the worst will happen