Had acolonoscopyin last 5yearsFlossDaillyOwn anapplewatch orfitbitHave aglass ofwater withdinnerMeditateweeklySleep 8hoursper nightConsumed64 ozwatertodayConsumed 5servings offruits andveggiestodayHave handsanitizer inyour purseReceivedCovidvaccine andboosterOwn anduse asquattypottySpend lessthan 10hourson screentime weeklyHad amammogramin last 12monthsHave agarden w/fruits orveggiesParticipatedin dryJanuary (noalcohol)Conductmonthlyself breastexamsDon'thave a TVin yourbedroomReceivedCovidvaccineHave agyndoctorReceivedFlu shotin 2022Exercise3 timesper weekHave afamilypractitionerLog dailymeals onan appHave a gymmembershipHad acolonoscopyin last 5yearsFlossDaillyOwn anapplewatch orfitbitHave aglass ofwater withdinnerMeditateweeklySleep 8hoursper nightConsumed64 ozwatertodayConsumed 5servings offruits andveggiestodayHave handsanitizer inyour purseReceivedCovidvaccine andboosterOwn anduse asquattypottySpend lessthan 10hourson screentime weeklyHad amammogramin last 12monthsHave agarden w/fruits orveggiesParticipatedin dryJanuary (noalcohol)Conductmonthlyself breastexamsDon'thave a TVin yourbedroomReceivedCovidvaccineHave agyndoctorReceivedFlu shotin 2022Exercise3 timesper weekHave afamilypractitionerLog dailymeals onan appHave a gymmembership

Bold City Linko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a colonoscopy in last 5 years
  2. Floss Dailly
  3. Own an apple watch or fitbit
  4. Have a glass of water with dinner
  5. Meditate weekly
  6. Sleep 8 hours per night
  7. Consumed 64 oz water today
  8. Consumed 5 servings of fruits and veggies today
  9. Have hand sanitizer in your purse
  10. Received Covid vaccine and booster
  11. Own and use a squatty potty
  12. Spend less than 10 hours on screen time weekly
  13. Had a mammogram in last 12 months
  14. Have a garden w/ fruits or veggies
  15. Participated in dry January (no alcohol)
  16. Conduct monthly self breast exams
  17. Don't have a TV in your bedroom
  18. Received Covid vaccine
  19. Have a gyn doctor
  20. Received Flu shot in 2022
  21. Exercise 3 times per week
  22. Have a family practitioner
  23. Log daily meals on an app
  24. Have a gym membership