Conductmonthlyself breastexamsExercise3 timesper weekHave agyndoctorHad acolonoscopyin last 5yearsReceivedFlu shotin 2022Consumed64 ozwatertodayParticipatedin dryJanuary (noalcohol)Own anduse asquattypottyFlossDaillyHave handsanitizer inyour purseHad amammogramin last 12monthsConsumed 5servings offruits andveggiestodayOwn anapplewatch orfitbitReceivedCovidvaccineHave aglass ofwater withdinnerMeditateweeklyHave afamilypractitionerHave agarden w/fruits orveggiesHave a gymmembershipReceivedCovidvaccine andboosterSleep 8hoursper nightSpend lessthan 10hourson screentime weeklyLog dailymeals onan appDon'thave a TVin yourbedroomConductmonthlyself breastexamsExercise3 timesper weekHave agyndoctorHad acolonoscopyin last 5yearsReceivedFlu shotin 2022Consumed64 ozwatertodayParticipatedin dryJanuary (noalcohol)Own anduse asquattypottyFlossDaillyHave handsanitizer inyour purseHad amammogramin last 12monthsConsumed 5servings offruits andveggiestodayOwn anapplewatch orfitbitReceivedCovidvaccineHave aglass ofwater withdinnerMeditateweeklyHave afamilypractitionerHave agarden w/fruits orveggiesHave a gymmembershipReceivedCovidvaccine andboosterSleep 8hoursper nightSpend lessthan 10hourson screentime weeklyLog dailymeals onan appDon'thave a TVin yourbedroom

Bold City Linko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conduct monthly self breast exams
  2. Exercise 3 times per week
  3. Have a gyn doctor
  4. Had a colonoscopy in last 5 years
  5. Received Flu shot in 2022
  6. Consumed 64 oz water today
  7. Participated in dry January (no alcohol)
  8. Own and use a squatty potty
  9. Floss Dailly
  10. Have hand sanitizer in your purse
  11. Had a mammogram in last 12 months
  12. Consumed 5 servings of fruits and veggies today
  13. Own an apple watch or fitbit
  14. Received Covid vaccine
  15. Have a glass of water with dinner
  16. Meditate weekly
  17. Have a family practitioner
  18. Have a garden w/ fruits or veggies
  19. Have a gym membership
  20. Received Covid vaccine and booster
  21. Sleep 8 hours per night
  22. Spend less than 10 hours on screen time weekly
  23. Log daily meals on an app
  24. Don't have a TV in your bedroom