MeditateweeklyParticipatedin dryJanuary (noalcohol)Have agyndoctorConductmonthlyself breastexamsOwn anduse asquattypottyHave a gymmembershipHad acolonoscopyin last 5yearsExercise3 timesper weekOwn anapplewatch orfitbitHad amammogramin last 12monthsReceivedCovidvaccine andboosterConsumed 5servings offruits andveggiestodayHave handsanitizer inyour purseSpend lessthan 10hourson screentime weeklyHave agarden w/fruits orveggiesHave aglass ofwater withdinnerFlossDaillyReceivedFlu shotin 2022Consumed64 ozwatertodayDon'thave a TVin yourbedroomHave afamilypractitionerLog dailymeals onan appSleep 8hoursper nightReceivedCovidvaccineMeditateweeklyParticipatedin dryJanuary (noalcohol)Have agyndoctorConductmonthlyself breastexamsOwn anduse asquattypottyHave a gymmembershipHad acolonoscopyin last 5yearsExercise3 timesper weekOwn anapplewatch orfitbitHad amammogramin last 12monthsReceivedCovidvaccine andboosterConsumed 5servings offruits andveggiestodayHave handsanitizer inyour purseSpend lessthan 10hourson screentime weeklyHave agarden w/fruits orveggiesHave aglass ofwater withdinnerFlossDaillyReceivedFlu shotin 2022Consumed64 ozwatertodayDon'thave a TVin yourbedroomHave afamilypractitionerLog dailymeals onan appSleep 8hoursper nightReceivedCovidvaccine

Bold City Linko - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate weekly
  2. Participated in dry January (no alcohol)
  3. Have a gyn doctor
  4. Conduct monthly self breast exams
  5. Own and use a squatty potty
  6. Have a gym membership
  7. Had a colonoscopy in last 5 years
  8. Exercise 3 times per week
  9. Own an apple watch or fitbit
  10. Had a mammogram in last 12 months
  11. Received Covid vaccine and booster
  12. Consumed 5 servings of fruits and veggies today
  13. Have hand sanitizer in your purse
  14. Spend less than 10 hours on screen time weekly
  15. Have a garden w/ fruits or veggies
  16. Have a glass of water with dinner
  17. Floss Dailly
  18. Received Flu shot in 2022
  19. Consumed 64 oz water today
  20. Don't have a TV in your bedroom
  21. Have a family practitioner
  22. Log daily meals on an app
  23. Sleep 8 hours per night
  24. Received Covid vaccine