I amenoughMy bestqualityis_____I have thestrengthtocontinueFree!I deserveto take abreakFree!I amworkingon myselfI can dohardthingsI amnot afailureI am atpeacewithmyselfIt is okayto makemistakesI amallowed totake upspaceI am notmymistakesMyfuture isbrightI give myselfpermissionto do what isright for meI trust myselfto makethe bestdecision formeI amdeservingof respectI let go ofanger so Ican seeclearlyI release myneed toimpressothersI can usemy copingskillsI deservetobe treatedwellMy voiceandthoughtsmatterI let go ofwhat nolongerserves meI havestrengthI amenoughMy bestqualityis_____I have thestrengthtocontinueFree!I deserveto take abreakFree!I amworkingon myselfI can dohardthingsI amnot afailureI am atpeacewithmyselfIt is okayto makemistakesI amallowed totake upspaceI am notmymistakesMyfuture isbrightI give myselfpermissionto do what isright for meI trust myselfto makethe bestdecision formeI amdeservingof respectI let go ofanger so Ican seeclearlyI release myneed toimpressothersI can usemy copingskillsI deservetobe treatedwellMy voiceandthoughtsmatterI let go ofwhat nolongerserves meI havestrength

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am enough
  2. My best quality is_____
  3. I have the strength to continue
  4. Free!
  5. I deserve to take a break
  6. Free!
  7. I am working on myself
  8. I can do hard things
  9. I am not a failure
  10. I am at peace with myself
  11. It is okay to make mistakes
  12. I am allowed to take up space
  13. I am not my mistakes
  14. My future is bright
  15. I give myself permission to do what is right for me
  16. I trust myself to make the best decision for me
  17. I am deserving of respect
  18. I let go of anger so I can see clearly
  19. I release my need to impress others
  20. I can use my coping skills
  21. I deserve to be treated well
  22. My voice and thoughts matter
  23. I let go of what no longer serves me
  24. I have strength