My voiceandthoughtsmatterI can dohardthingsI am notmymistakesFree!I am atpeacewithmyselfI let go ofanger so Ican seeclearlyMyfuture isbrightI amnot afailureI trust myselfto makethe bestdecision formeI release myneed toimpressothersI amdeservingof respectI amallowed totake upspaceMy bestqualityis_____It is okayto makemistakesI amenoughFree!I deservetobe treatedwellI havestrengthI amworkingon myselfI have thestrengthtocontinueI deserveto take abreakI give myselfpermissionto do what isright for meI let go ofwhat nolongerserves meI can usemy copingskillsMy voiceandthoughtsmatterI can dohardthingsI am notmymistakesFree!I am atpeacewithmyselfI let go ofanger so Ican seeclearlyMyfuture isbrightI amnot afailureI trust myselfto makethe bestdecision formeI release myneed toimpressothersI amdeservingof respectI amallowed totake upspaceMy bestqualityis_____It is okayto makemistakesI amenoughFree!I deservetobe treatedwellI havestrengthI amworkingon myselfI have thestrengthtocontinueI deserveto take abreakI give myselfpermissionto do what isright for meI let go ofwhat nolongerserves meI can usemy copingskills

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My voice and thoughts matter
  2. I can do hard things
  3. I am not my mistakes
  4. Free!
  5. I am at peace with myself
  6. I let go of anger so I can see clearly
  7. My future is bright
  8. I am not a failure
  9. I trust myself to make the best decision for me
  10. I release my need to impress others
  11. I am deserving of respect
  12. I am allowed to take up space
  13. My best quality is_____
  14. It is okay to make mistakes
  15. I am enough
  16. Free!
  17. I deserve to be treated well
  18. I have strength
  19. I am working on myself
  20. I have the strength to continue
  21. I deserve to take a break
  22. I give myself permission to do what is right for me
  23. I let go of what no longer serves me
  24. I can use my coping skills