I trust myselfto makethe bestdecision formeI let go ofwhat nolongerserves meI amdeservingof respectFree!I amallowed totake upspaceMyfuture isbrightI let go ofanger so Ican seeclearlyI can usemy copingskillsI release myneed toimpressothersI havestrengthI amworkingon myselfI give myselfpermissionto do what isright for meIt is okayto makemistakesFree!I amenoughI deservetobe treatedwellI have thestrengthtocontinueMy bestqualityis_____I can dohardthingsI am atpeacewithmyselfMy voiceandthoughtsmatterI am notmymistakesI amnot afailureI deserveto take abreakI trust myselfto makethe bestdecision formeI let go ofwhat nolongerserves meI amdeservingof respectFree!I amallowed totake upspaceMyfuture isbrightI let go ofanger so Ican seeclearlyI can usemy copingskillsI release myneed toimpressothersI havestrengthI amworkingon myselfI give myselfpermissionto do what isright for meIt is okayto makemistakesFree!I amenoughI deservetobe treatedwellI have thestrengthtocontinueMy bestqualityis_____I can dohardthingsI am atpeacewithmyselfMy voiceandthoughtsmatterI am notmymistakesI amnot afailureI deserveto take abreak

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust myself to make the best decision for me
  2. I let go of what no longer serves me
  3. I am deserving of respect
  4. Free!
  5. I am allowed to take up space
  6. My future is bright
  7. I let go of anger so I can see clearly
  8. I can use my coping skills
  9. I release my need to impress others
  10. I have strength
  11. I am working on myself
  12. I give myself permission to do what is right for me
  13. It is okay to make mistakes
  14. Free!
  15. I am enough
  16. I deserve to be treated well
  17. I have the strength to continue
  18. My best quality is_____
  19. I can do hard things
  20. I am at peace with myself
  21. My voice and thoughts matter
  22. I am not my mistakes
  23. I am not a failure
  24. I deserve to take a break