I release myneed toimpressothersI am atpeacewithmyselfI havestrengthI amnot afailureI am notmymistakesI let go ofwhat nolongerserves meI deserveto take abreakI trust myselfto makethe bestdecision formeI have thestrengthtocontinueMy voiceandthoughtsmatterI can usemy copingskillsI amallowed totake upspaceI let go ofanger so Ican seeclearlyI amworkingon myselfI deservetobe treatedwellFree!My bestqualityis_____It is okayto makemistakesI can dohardthingsFree!Myfuture isbrightI amenoughI give myselfpermissionto do what isright for meI amdeservingof respectI release myneed toimpressothersI am atpeacewithmyselfI havestrengthI amnot afailureI am notmymistakesI let go ofwhat nolongerserves meI deserveto take abreakI trust myselfto makethe bestdecision formeI have thestrengthtocontinueMy voiceandthoughtsmatterI can usemy copingskillsI amallowed totake upspaceI let go ofanger so Ican seeclearlyI amworkingon myselfI deservetobe treatedwellFree!My bestqualityis_____It is okayto makemistakesI can dohardthingsFree!Myfuture isbrightI amenoughI give myselfpermissionto do what isright for meI amdeservingof respect

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I release my need to impress others
  2. I am at peace with myself
  3. I have strength
  4. I am not a failure
  5. I am not my mistakes
  6. I let go of what no longer serves me
  7. I deserve to take a break
  8. I trust myself to make the best decision for me
  9. I have the strength to continue
  10. My voice and thoughts matter
  11. I can use my coping skills
  12. I am allowed to take up space
  13. I let go of anger so I can see clearly
  14. I am working on myself
  15. I deserve to be treated well
  16. Free!
  17. My best quality is_____
  18. It is okay to make mistakes
  19. I can do hard things
  20. Free!
  21. My future is bright
  22. I am enough
  23. I give myself permission to do what is right for me
  24. I am deserving of respect