It is okayto makemistakesI amnot afailureMy bestqualityis_____I can dohardthingsI release myneed toimpressothersI amallowed totake upspaceI deserveto take abreakI can usemy copingskillsMy voiceandthoughtsmatterI am notmymistakesI am atpeacewithmyselfMyfuture isbrightI give myselfpermissionto do what isright for meI havestrengthI deservetobe treatedwellI have thestrengthtocontinueI let go ofanger so Ican seeclearlyI amenoughFree!I amdeservingof respectI let go ofwhat nolongerserves meI trust myselfto makethe bestdecision formeI amworkingon myselfFree!It is okayto makemistakesI amnot afailureMy bestqualityis_____I can dohardthingsI release myneed toimpressothersI amallowed totake upspaceI deserveto take abreakI can usemy copingskillsMy voiceandthoughtsmatterI am notmymistakesI am atpeacewithmyselfMyfuture isbrightI give myselfpermissionto do what isright for meI havestrengthI deservetobe treatedwellI have thestrengthtocontinueI let go ofanger so Ican seeclearlyI amenoughFree!I amdeservingof respectI let go ofwhat nolongerserves meI trust myselfto makethe bestdecision formeI amworkingon myselfFree!

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It is okay to make mistakes
  2. I am not a failure
  3. My best quality is_____
  4. I can do hard things
  5. I release my need to impress others
  6. I am allowed to take up space
  7. I deserve to take a break
  8. I can use my coping skills
  9. My voice and thoughts matter
  10. I am not my mistakes
  11. I am at peace with myself
  12. My future is bright
  13. I give myself permission to do what is right for me
  14. I have strength
  15. I deserve to be treated well
  16. I have the strength to continue
  17. I let go of anger so I can see clearly
  18. I am enough
  19. Free!
  20. I am deserving of respect
  21. I let go of what no longer serves me
  22. I trust myself to make the best decision for me
  23. I am working on myself
  24. Free!