A row withsqueakyoarlocks thatneed a waterbreak.A RowWhere MacTalks abouther TwinAny rowwhere Miketells a baddad joke.Complete 4OTMworkoutswith Owen orPeteCompleteYour 5MinuteAssessmentwith SeraMoonComplete aRow withArshayCooper as aguest!A LowerBodyFocusedOTMComplete arow with allmusic fromthe sameartist.CompleteBoth ofAquil's RageRowsCompleteAny HIITWork Out of10 Minutesor LongerAll 4 M/WUSOlympicDrivesA WarmUp WithGraceIndulge in anAct of Self-Care! Youhave earnedit!TwoRows inScotlandComplete aBase Camp26 row withMike.Complete aWake-Up andRestore and aYoga For Sleepwith OwenCompletea 45MinuteRowA Row withNick andLaine in theSame BoatA 20 MinuteOTM WorkOut with Peteand AnotherAthleteCompletethe LightIt Up RowA Cool DownWhere NickDoes NOTUse the SongHallelujahA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete anOTM workoutthat featuresa rowingguest.Complete aCombo Rowand OTMWorkoutPair up witha Mama anddo theweekly raceCompleteChristie's 6PilatesBasicsWorkoutsComplete a20 minuterow at anaverage 18s/m.Choose OneCostumedHalloweenRowAny RowWhere MikeTells a DadStoryComplete aRow WithMore ThanOne Coachin the BoatCompletetwo holidayworkouts(any holiday,row or OTM)One RowWhere theCoachGreetsWildlifeA CoolDown withChristineA RowWhere LaineSays "Let'sGoooo!"Row/OTMEverydayfor 7 DaysComplete4 JourneyRowsAn UpperBodyFocusedOTMCompletea Row withKevin Hartas a guest!Back to BackRow andCool Downwith AisyahTwo RowsinSwitzerlandComplete 4OTMworkoutswith Christieor ChanningComplete aworkout with eachof the following:Channing, Grace,Christine andNatasha.Any RowWhereJames TalksAbout FoodAn OTMwith All 4CoachesCompletea Row withDani inHeadwearTwoRows inLondonAny rowwhereJames says"Whoosh!"CompleteChanning's 3SpicyVinyasaFlowsAnAppearanceby Frank theStunt GooseCompleteTwo RacesFrom AnyMonthComplete arow fromMichelle andDani with longand short hair.Complete twotechniquerows withathlete usingthe Hydrow.Participatein a LiveRowA row withsqueakyoarlocks thatneed a waterbreak.A RowWhere MacTalks abouther TwinAny rowwhere Miketells a baddad joke.Complete 4OTMworkoutswith Owen orPeteCompleteYour 5MinuteAssessmentwith SeraMoonComplete aRow withArshayCooper as aguest!A LowerBodyFocusedOTMComplete arow with allmusic fromthe sameartist.CompleteBoth ofAquil's RageRowsCompleteAny HIITWork Out of10 Minutesor LongerAll 4 M/WUSOlympicDrivesA WarmUp WithGraceIndulge in anAct of Self-Care! Youhave earnedit!TwoRows inScotlandComplete aBase Camp26 row withMike.Complete aWake-Up andRestore and aYoga For Sleepwith OwenCompletea 45MinuteRowA Row withNick andLaine in theSame BoatA 20 MinuteOTM WorkOut with Peteand AnotherAthleteCompletethe LightIt Up RowA Cool DownWhere NickDoes NOTUse the SongHallelujahA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete anOTM workoutthat featuresa rowingguest.Complete aCombo Rowand OTMWorkoutPair up witha Mama anddo theweekly raceCompleteChristie's 6PilatesBasicsWorkoutsComplete a20 minuterow at anaverage 18s/m.Choose OneCostumedHalloweenRowAny RowWhere MikeTells a DadStoryComplete aRow WithMore ThanOne Coachin the BoatCompletetwo holidayworkouts(any holiday,row or OTM)One RowWhere theCoachGreetsWildlifeA CoolDown withChristineA RowWhere LaineSays "Let'sGoooo!"Row/OTMEverydayfor 7 DaysComplete4 JourneyRowsAn UpperBodyFocusedOTMCompletea Row withKevin Hartas a guest!Back to BackRow andCool Downwith AisyahTwo RowsinSwitzerlandComplete 4OTMworkoutswith Christieor ChanningComplete aworkout with eachof the following:Channing, Grace,Christine andNatasha.Any RowWhereJames TalksAbout FoodAn OTMwith All 4CoachesCompletea Row withDani inHeadwearTwoRows inLondonAny rowwhereJames says"Whoosh!"CompleteChanning's 3SpicyVinyasaFlowsAnAppearanceby Frank theStunt GooseCompleteTwo RacesFrom AnyMonthComplete arow fromMichelle andDani with longand short hair.Complete twotechniquerows withathlete usingthe Hydrow.Participatein a LiveRow

Hydrow Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A row with squeaky oarlocks that need a water break.
  2. A Row Where Mac Talks about her Twin
  3. Any row where Mike tells a bad dad joke.
  4. Complete 4 OTM workouts with Owen or Pete
  5. Complete Your 5 Minute Assessment with Sera Moon
  6. Complete a Row with Arshay Cooper as a guest!
  7. A Lower Body Focused OTM
  8. Complete a row with all music from the same artist.
  9. Complete Both of Aquil's Rage Rows
  10. Complete Any HIIT Work Out of 10 Minutes or Longer
  11. All 4 M/W US Olympic Drives
  12. A Warm Up With Grace
  13. Indulge in an Act of Self-Care! You have earned it!
  14. Two Rows in Scotland
  15. Complete a Base Camp 26 row with Mike.
  16. Complete a Wake-Up and Restore and a Yoga For Sleep with Owen
  17. Complete a 45 Minute Row
  18. A Row with Nick and Laine in the Same Boat
  19. A 20 Minute OTM Work Out with Pete and Another Athlete
  20. Complete the Light It Up Row
  21. A Cool Down Where Nick Does NOT Use the Song Hallelujah
  22. A Cut the Cake and 1-2-3-3-2-1 Cool Down with Michelle
  23. Complete an OTM workout that features a rowing guest.
  24. Complete a Combo Row and OTM Workout
  25. Pair up with a Mama and do the weekly race
  26. Complete Christie's 6 Pilates Basics Workouts
  27. Complete a 20 minute row at an average 18 s/m.
  28. Choose One Costumed Halloween Row
  29. Any Row Where Mike Tells a Dad Story
  30. Complete a Row With More Than One Coach in the Boat
  31. Complete two holiday workouts (any holiday, row or OTM)
  32. One Row Where the Coach Greets Wildlife
  33. A Cool Down with Christine
  34. A Row Where Laine Says "Let's Goooo!"
  35. Row/OTM Everyday for 7 Days
  36. Complete 4 Journey Rows
  37. An Upper Body Focused OTM
  38. Complete a Row with Kevin Hart as a guest!
  39. Back to Back Row and Cool Down with Aisyah
  40. Two Rows in Switzerland
  41. Complete 4 OTM workouts with Christie or Channing
  42. Complete a workout with each of the following: Channing, Grace, Christine and Natasha.
  43. Any Row Where James Talks About Food
  44. An OTM with All 4 Coaches
  45. Complete a Row with Dani in Headwear
  46. Two Rows in London
  47. Any row where James says "Whoosh!"
  48. Complete Channing's 3 Spicy Vinyasa Flows
  49. An Appearance by Frank the Stunt Goose
  50. Complete Two Races From Any Month
  51. Complete a row from Michelle and Dani with long and short hair.
  52. Complete two technique rows with athlete using the Hydrow.
  53. Participate in a Live Row