Complete 4OTMworkoutswith Christieor ChanningComplete twotechniquerows withathlete usingthe Hydrow.Completetwo holidayworkouts(any holiday,row or OTM)Completea Row withDani inHeadwearCompleteYour 5MinuteAssessmentwith SeraMoonComplete 4OTMworkoutswith Owen orPeteComplete arow fromMichelle andDani with longand short hair.An OTMwith All 4CoachesComplete arow with allmusic fromthe sameartist.Complete aCombo Rowand OTMWorkoutBack to BackRow andCool Downwith AisyahA 20 MinuteOTM WorkOut with Peteand AnotherAthleteA Cool DownWhere NickDoes NOTUse the SongHallelujahAny RowWhereJames TalksAbout FoodComplete aworkout with eachof the following:Channing, Grace,Christine andNatasha.A RowWhere MacTalks abouther TwinTwoRows inScotlandA WarmUp WithGraceAnAppearanceby Frank theStunt GooseComplete aWake-Up andRestore and aYoga For Sleepwith OwenA Row withNick andLaine in theSame BoatPair up witha Mama anddo theweekly raceA RowWhere LaineSays "Let'sGoooo!"CompleteChanning's 3SpicyVinyasaFlowsComplete aBase Camp26 row withMike.A CoolDown withChristineCompletea 45MinuteRowCompletethe LightIt Up RowComplete aRow withArshayCooper as aguest!TwoRows inLondonCompleteAny HIITWork Out of10 Minutesor LongerCompleteTwo RacesFrom AnyMonthOne RowWhere theCoachGreetsWildlifeCompleteBoth ofAquil's RageRowsAll 4 M/WUSOlympicDrivesA LowerBodyFocusedOTMComplete4 JourneyRowsParticipatein a LiveRowComplete anOTM workoutthat featuresa rowingguest.Two RowsinSwitzerlandAny rowwhere Miketells a baddad joke.An UpperBodyFocusedOTMAny rowwhereJames says"Whoosh!"Complete a20 minuterow at anaverage 18s/m.Row/OTMEverydayfor 7 DaysA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete aRow WithMore ThanOne Coachin the BoatCompleteChristie's 6PilatesBasicsWorkoutsChoose OneCostumedHalloweenRowA row withsqueakyoarlocks thatneed a waterbreak.Completea Row withKevin Hartas a guest!Any RowWhere MikeTells a DadStoryIndulge in anAct of Self-Care! Youhave earnedit!Complete 4OTMworkoutswith Christieor ChanningComplete twotechniquerows withathlete usingthe Hydrow.Completetwo holidayworkouts(any holiday,row or OTM)Completea Row withDani inHeadwearCompleteYour 5MinuteAssessmentwith SeraMoonComplete 4OTMworkoutswith Owen orPeteComplete arow fromMichelle andDani with longand short hair.An OTMwith All 4CoachesComplete arow with allmusic fromthe sameartist.Complete aCombo Rowand OTMWorkoutBack to BackRow andCool Downwith AisyahA 20 MinuteOTM WorkOut with Peteand AnotherAthleteA Cool DownWhere NickDoes NOTUse the SongHallelujahAny RowWhereJames TalksAbout FoodComplete aworkout with eachof the following:Channing, Grace,Christine andNatasha.A RowWhere MacTalks abouther TwinTwoRows inScotlandA WarmUp WithGraceAnAppearanceby Frank theStunt GooseComplete aWake-Up andRestore and aYoga For Sleepwith OwenA Row withNick andLaine in theSame BoatPair up witha Mama anddo theweekly raceA RowWhere LaineSays "Let'sGoooo!"CompleteChanning's 3SpicyVinyasaFlowsComplete aBase Camp26 row withMike.A CoolDown withChristineCompletea 45MinuteRowCompletethe LightIt Up RowComplete aRow withArshayCooper as aguest!TwoRows inLondonCompleteAny HIITWork Out of10 Minutesor LongerCompleteTwo RacesFrom AnyMonthOne RowWhere theCoachGreetsWildlifeCompleteBoth ofAquil's RageRowsAll 4 M/WUSOlympicDrivesA LowerBodyFocusedOTMComplete4 JourneyRowsParticipatein a LiveRowComplete anOTM workoutthat featuresa rowingguest.Two RowsinSwitzerlandAny rowwhere Miketells a baddad joke.An UpperBodyFocusedOTMAny rowwhereJames says"Whoosh!"Complete a20 minuterow at anaverage 18s/m.Row/OTMEverydayfor 7 DaysA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete aRow WithMore ThanOne Coachin the BoatCompleteChristie's 6PilatesBasicsWorkoutsChoose OneCostumedHalloweenRowA row withsqueakyoarlocks thatneed a waterbreak.Completea Row withKevin Hartas a guest!Any RowWhere MikeTells a DadStoryIndulge in anAct of Self-Care! Youhave earnedit!

Hydrow Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 4 OTM workouts with Christie or Channing
  2. Complete two technique rows with athlete using the Hydrow.
  3. Complete two holiday workouts (any holiday, row or OTM)
  4. Complete a Row with Dani in Headwear
  5. Complete Your 5 Minute Assessment with Sera Moon
  6. Complete 4 OTM workouts with Owen or Pete
  7. Complete a row from Michelle and Dani with long and short hair.
  8. An OTM with All 4 Coaches
  9. Complete a row with all music from the same artist.
  10. Complete a Combo Row and OTM Workout
  11. Back to Back Row and Cool Down with Aisyah
  12. A 20 Minute OTM Work Out with Pete and Another Athlete
  13. A Cool Down Where Nick Does NOT Use the Song Hallelujah
  14. Any Row Where James Talks About Food
  15. Complete a workout with each of the following: Channing, Grace, Christine and Natasha.
  16. A Row Where Mac Talks about her Twin
  17. Two Rows in Scotland
  18. A Warm Up With Grace
  19. An Appearance by Frank the Stunt Goose
  20. Complete a Wake-Up and Restore and a Yoga For Sleep with Owen
  21. A Row with Nick and Laine in the Same Boat
  22. Pair up with a Mama and do the weekly race
  23. A Row Where Laine Says "Let's Goooo!"
  24. Complete Channing's 3 Spicy Vinyasa Flows
  25. Complete a Base Camp 26 row with Mike.
  26. A Cool Down with Christine
  27. Complete a 45 Minute Row
  28. Complete the Light It Up Row
  29. Complete a Row with Arshay Cooper as a guest!
  30. Two Rows in London
  31. Complete Any HIIT Work Out of 10 Minutes or Longer
  32. Complete Two Races From Any Month
  33. One Row Where the Coach Greets Wildlife
  34. Complete Both of Aquil's Rage Rows
  35. All 4 M/W US Olympic Drives
  36. A Lower Body Focused OTM
  37. Complete 4 Journey Rows
  38. Participate in a Live Row
  39. Complete an OTM workout that features a rowing guest.
  40. Two Rows in Switzerland
  41. Any row where Mike tells a bad dad joke.
  42. An Upper Body Focused OTM
  43. Any row where James says "Whoosh!"
  44. Complete a 20 minute row at an average 18 s/m.
  45. Row/OTM Everyday for 7 Days
  46. A Cut the Cake and 1-2-3-3-2-1 Cool Down with Michelle
  47. Complete a Row With More Than One Coach in the Boat
  48. Complete Christie's 6 Pilates Basics Workouts
  49. Choose One Costumed Halloween Row
  50. A row with squeaky oarlocks that need a water break.
  51. Complete a Row with Kevin Hart as a guest!
  52. Any Row Where Mike Tells a Dad Story
  53. Indulge in an Act of Self-Care! You have earned it!