Pair up witha Mama anddo theweekly raceAnAppearanceby Frank theStunt GooseAny RowWhere MikeTells a DadStoryAn UpperBodyFocusedOTMChoose OneCostumedHalloweenRowComplete arow fromMichelle andDani with longand short hair.Row/OTMEverydayfor 7 DaysComplete twotechniquerows withathlete usingthe Hydrow.Completea Row withDani inHeadwearAny RowWhereJames TalksAbout FoodComplete anOTM workoutthat featuresa rowingguest.A Cool DownWhere NickDoes NOTUse the SongHallelujahA row withsqueakyoarlocks thatneed a waterbreak.One RowWhere theCoachGreetsWildlifeAny rowwhereJames says"Whoosh!"Complete aRow WithMore ThanOne Coachin the BoatCompleteTwo RacesFrom AnyMonthComplete4 JourneyRowsComplete 4OTMworkoutswith Owen orPeteCompleteAny HIITWork Out of10 Minutesor LongerComplete aBase Camp26 row withMike.A CoolDown withChristineCompletea 45MinuteRowAll 4 M/WUSOlympicDrivesCompletethe LightIt Up RowBack to BackRow andCool Downwith AisyahCompletetwo holidayworkouts(any holiday,row or OTM)Complete aworkout with eachof the following:Channing, Grace,Christine andNatasha.Two RowsinSwitzerlandA Row withNick andLaine in theSame BoatComplete aWake-Up andRestore and aYoga For Sleepwith OwenAn OTMwith All 4CoachesComplete 4OTMworkoutswith Christieor ChanningComplete arow with allmusic fromthe sameartist.TwoRows inLondonAny rowwhere Miketells a baddad joke.CompleteChanning's 3SpicyVinyasaFlowsParticipatein a LiveRowComplete a20 minuterow at anaverage 18s/m.A 20 MinuteOTM WorkOut with Peteand AnotherAthleteCompleteChristie's 6PilatesBasicsWorkoutsTwoRows inScotlandA LowerBodyFocusedOTMComplete aRow withArshayCooper as aguest!A RowWhere MacTalks abouther TwinCompletea Row withKevin Hartas a guest!CompleteBoth ofAquil's RageRowsCompleteYour 5MinuteAssessmentwith SeraMoonA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete aCombo Rowand OTMWorkoutA RowWhere LaineSays "Let'sGoooo!"A WarmUp WithGraceIndulge in anAct of Self-Care! Youhave earnedit!Pair up witha Mama anddo theweekly raceAnAppearanceby Frank theStunt GooseAny RowWhere MikeTells a DadStoryAn UpperBodyFocusedOTMChoose OneCostumedHalloweenRowComplete arow fromMichelle andDani with longand short hair.Row/OTMEverydayfor 7 DaysComplete twotechniquerows withathlete usingthe Hydrow.Completea Row withDani inHeadwearAny RowWhereJames TalksAbout FoodComplete anOTM workoutthat featuresa rowingguest.A Cool DownWhere NickDoes NOTUse the SongHallelujahA row withsqueakyoarlocks thatneed a waterbreak.One RowWhere theCoachGreetsWildlifeAny rowwhereJames says"Whoosh!"Complete aRow WithMore ThanOne Coachin the BoatCompleteTwo RacesFrom AnyMonthComplete4 JourneyRowsComplete 4OTMworkoutswith Owen orPeteCompleteAny HIITWork Out of10 Minutesor LongerComplete aBase Camp26 row withMike.A CoolDown withChristineCompletea 45MinuteRowAll 4 M/WUSOlympicDrivesCompletethe LightIt Up RowBack to BackRow andCool Downwith AisyahCompletetwo holidayworkouts(any holiday,row or OTM)Complete aworkout with eachof the following:Channing, Grace,Christine andNatasha.Two RowsinSwitzerlandA Row withNick andLaine in theSame BoatComplete aWake-Up andRestore and aYoga For Sleepwith OwenAn OTMwith All 4CoachesComplete 4OTMworkoutswith Christieor ChanningComplete arow with allmusic fromthe sameartist.TwoRows inLondonAny rowwhere Miketells a baddad joke.CompleteChanning's 3SpicyVinyasaFlowsParticipatein a LiveRowComplete a20 minuterow at anaverage 18s/m.A 20 MinuteOTM WorkOut with Peteand AnotherAthleteCompleteChristie's 6PilatesBasicsWorkoutsTwoRows inScotlandA LowerBodyFocusedOTMComplete aRow withArshayCooper as aguest!A RowWhere MacTalks abouther TwinCompletea Row withKevin Hartas a guest!CompleteBoth ofAquil's RageRowsCompleteYour 5MinuteAssessmentwith SeraMoonA Cut theCake and 1-2-3-3-2-1Cool Downwith MichelleComplete aCombo Rowand OTMWorkoutA RowWhere LaineSays "Let'sGoooo!"A WarmUp WithGraceIndulge in anAct of Self-Care! Youhave earnedit!

Hydrow Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
  1. Pair up with a Mama and do the weekly race
  2. An Appearance by Frank the Stunt Goose
  3. Any Row Where Mike Tells a Dad Story
  4. An Upper Body Focused OTM
  5. Choose One Costumed Halloween Row
  6. Complete a row from Michelle and Dani with long and short hair.
  7. Row/OTM Everyday for 7 Days
  8. Complete two technique rows with athlete using the Hydrow.
  9. Complete a Row with Dani in Headwear
  10. Any Row Where James Talks About Food
  11. Complete an OTM workout that features a rowing guest.
  12. A Cool Down Where Nick Does NOT Use the Song Hallelujah
  13. A row with squeaky oarlocks that need a water break.
  14. One Row Where the Coach Greets Wildlife
  15. Any row where James says "Whoosh!"
  16. Complete a Row With More Than One Coach in the Boat
  17. Complete Two Races From Any Month
  18. Complete 4 Journey Rows
  19. Complete 4 OTM workouts with Owen or Pete
  20. Complete Any HIIT Work Out of 10 Minutes or Longer
  21. Complete a Base Camp 26 row with Mike.
  22. A Cool Down with Christine
  23. Complete a 45 Minute Row
  24. All 4 M/W US Olympic Drives
  25. Complete the Light It Up Row
  26. Back to Back Row and Cool Down with Aisyah
  27. Complete two holiday workouts (any holiday, row or OTM)
  28. Complete a workout with each of the following: Channing, Grace, Christine and Natasha.
  29. Two Rows in Switzerland
  30. A Row with Nick and Laine in the Same Boat
  31. Complete a Wake-Up and Restore and a Yoga For Sleep with Owen
  32. An OTM with All 4 Coaches
  33. Complete 4 OTM workouts with Christie or Channing
  34. Complete a row with all music from the same artist.
  35. Two Rows in London
  36. Any row where Mike tells a bad dad joke.
  37. Complete Channing's 3 Spicy Vinyasa Flows
  38. Participate in a Live Row
  39. Complete a 20 minute row at an average 18 s/m.
  40. A 20 Minute OTM Work Out with Pete and Another Athlete
  41. Complete Christie's 6 Pilates Basics Workouts
  42. Two Rows in Scotland
  43. A Lower Body Focused OTM
  44. Complete a Row with Arshay Cooper as a guest!
  45. A Row Where Mac Talks about her Twin
  46. Complete a Row with Kevin Hart as a guest!
  47. Complete Both of Aquil's Rage Rows
  48. Complete Your 5 Minute Assessment with Sera Moon
  49. A Cut the Cake and 1-2-3-3-2-1 Cool Down with Michelle
  50. Complete a Combo Row and OTM Workout
  51. A Row Where Laine Says "Let's Goooo!"
  52. A Warm Up With Grace
  53. Indulge in an Act of Self-Care! You have earned it!